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Munchyesta

A mostly healthy food blog with simple and easy to cook vegan and vegetarian recipes

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    Recent Posts

    • Amazing Easy Vegan Stuffed Bell Peppers Recipe
    • Easy Greek Style Zucchini Boats
    • Easy Vegan Turkish Pide Recipe
    • Easy Sheetpan Gnocchi Recipe (Vegan)
    • The Best Vegan Bacon Recipe

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    • 5 ingredients
    • Baking
    • Barbeque
    • Bread
    • Breakfast
    • Burger
    • Cake
    • Dessert
    • Dinner
    • Dips and Sauces
    • Dogs
    • Healthy
    • Lunch
    • On the go
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    munchyesta

    Vegan | Vegetarian | and more
    Mouthwatering recipes that’s easy to cook

    Delicious Food
    This vegan bacon might just be the Holy Grail of v This vegan bacon might just be the Holy Grail of vegan bacons. It’s everything a vegan bacon should be…in fact it’s so good that I got request for second servings from the meat lovers in my family. It’s a crispy, crunchy and succulent vegan treat…and they are ready to eat in just 10-minutes. Recipe is on the blog, ready to print 💫 Ingredients 2 sheets Rice Paper 2 tbsp Maple Syrup 2 tbsp Olive Oil or other vegetable or nut oil 2 tbsp Vegan BBQ Sauce 1 tsp Garlic Powder 2 tsp Smoked Paprika Pinch of Salt and Pepper . . Instructions Preheat oven to 400F and line a baking sheet with baking paper. In a small mixing bowl mix together maple syrup, oil, BBQ sauce, garlic powder, smoked paprika and salt. Next, cut the rice paper into 1-inch strips and brush each side with the BBQ sauce. Or as a quick alternative, you can just dip the rice paper strips directly into the sauce, covering both sides at once. Place the vegan bacon strips on a lined baking tray and bake for 4-7 minutes or until the vegan bacon strips are golden and just starting to turn darker at the edges. Serve and enjoy. . . #veganfood #veganrecipes #veganbacon #veganlife #veganfoodshare #veganfoodie #baconlovers #baconbaconbacon #veganbbq #vegetarian #vegetarianfood #vegetarisk #vegetarians #veganideas #veganinspo
    The Best Easy Vegan Orange Slice Salad This juicy The Best Easy Vegan Orange Slice Salad This juicy and delicious salad is called the best easy orange slice salad for a good reason. It’s fresh, naturally juice and absolutely mouthwateringly delicious. And it barely takes 10 minutes to make this show stopper. Think juicy sweet oranges drizzled with lemon juice and topped with sweet and sour chili sauce, fresh basil and maple roasted nuts. It’s so incredibly tasty. Recipe is on the blog, ready to print 💫 . . Ingredients 4 large Oranges 1 Spring Onion Chopped 5 tbsp Sweet and Sour Chili Sauce ½ Lemon – juice from Salt to taste 1 bunch Fresh Basil Chopped 1 handful Pumpkin Seeds or roasted nuts of your choice Instructions Peel the oranges and carefully cut them into thin slices. Place the orange slices on a large serving plate and drizzle lemon juice on top. Drizzle sweet and sour chili sauce over the oranges and season with salt and top spring onions, pumpkin seeds and fresh basil. Serve and enjoy. . . #vegan #vegansofig #veganfood #veganlife #salat #salad #easyfood #easyrecipes #fruitsalad #healthyfood #healthylifestyle #orange #oranges #tastyfood #vegansalad #fruitporn #foodporn #bbqlovers #veganbbq
    This vegan chickpea cookie dough recipe is the BOM This vegan chickpea cookie dough recipe is the BOMB. Now, I know what you are thinking; How can chickpea cookie dough ever compare to real cookie dough. The answer is, I don’t know, but somehow it does. It’s creamy, rich, buttery and oh so tasty. If you are missing cookie dough this vegan healthy cookie dough recipe is the recipe you have been waiting for. The edible cookie dough recipe is on the blog, ready to print . . Ingredients 1 15oz can Chickpeas Rinsed and Drained ½ cup Almond Butter or Peanut Butter 2 tbsp Maple Syrup ⅓ cup Dairy Free Dark Chocolate Chips or any dairy free chocolate you prefer Pinch of salt 1 tbsp Coconut Oil Melted 2 tsp Vanilla Extract . . Instructions Drain the chickpeas and rinse them well. Pat the chickpeas dry with a clean towel or paper towel and put the chickpeas in a closed container. Shake the container roughly to shake any skins off. Next, peel any loose skins of the chickpeas if you can (this helps the texture become more creamy. If you don’t mind a more gritty cookie dough, you can just leave the skins on). Next, add the chickpeas, almond butter, syrup, salt, coconut oil and vanilla extract to your blender and blend until the cookie dough is smooth. You may need to scrape down the sides a few times to make sure everything is blended evenly. Pour the cookie dough mixture into a bowl and add the dark chocolate chips. Fold in the chocolate gently and serve. . . #cookiedough #vegandessert #dessert #veganfood #veganideas #veganismo #cookies #desserts #foodporn #tastyvegan #veganish #healthydessert #healthysnacks #ketodiet #ketoweightloss #healthysnack
    Delicious Easy Vegan Taco Boats This delicious veg Delicious Easy Vegan Taco Boats This delicious vegan tacos boat recipe is mouthwateringly good and so simple to make. Made using only easy to get ingredients, this amazing gluten-free tacos boats recipe is ideal for summer BBQ’s as well as weeknight dinners. Think silky soft zucchinis, spicy bell peppers, sweet corn, garlic all held together by smoked paprika and fresh herbs…it’s so incredibly tasty. This vegan tacos boats recipe might just be the ideal summer recipe. Not only is it vegan, gluten-free and soy free…it can also be cooked right on a grill or BBQ as well as in the oven. The possibilities are endless with this crowdpleaser vegan dinner recipe. Recipe is on the blog, ready to print 💫 (link in bio) . . #tacos #tacosnight #vegan #veganfood #veganrecipes #vegansofig #veganfoodshare #foodporn #zucchini #squash #healthyfood #weightloss #weightlossrecipes #ketorecipes #veganketo #bbq #veganbbq
    Authentic Greek Salad recipe This amazing easy Gre Authentic Greek Salad recipe This amazing easy Greek Salad recipe is simple, delicious and everything good about summer in a bowl. Think juicy tomatoes, fresh cucumber, aromatic herbs, tangy olives and creamy feta (or cashew cheese) – all the tastiness of Greece at home. Recipe is on the blog, ready to print 🍅 . . Ingredients 1 tbsp Olive Oil ½ tbsp Balsamic Vinegar 4 large Tomatoes or 1 cup cherry tomatoes, cut into 1-inch chunks 1 Cucumber Cut into 1-inch chunks ½ Red Onion Cut into slices 1 Red Bell Pepper Cut into 1-inch chunks 1 handful Olives Whole or sliced as you prefer 1 tbsp Dried Oregano Salt to taste Pinch of Pepper ½ cup Feta Cheese Vegetarian Instructions Add the tomatoes, cucumber, bell pepper, red onion and olives to a salad bowl. Drizzle olive oil and balsamic vinegar over and season with salt, pepper and oregano. Mix together until everything is combined. Finally, add the chopped fresh basil and crumble Feta cheese on top. Serve with a side of bread and enjoy. . . #greekfood #greeksalad #salad #healthyfood #healthylifestyle #tomatoes #cucumber #tastyfood #healthydinner #healthyrecipes #vegetarianrecipes #vegetarian #glutenfree #buzzfeedfood #vegetariano
    The Best Vegan Gluten-Free Brisket Recipe Get read The Best Vegan Gluten-Free Brisket Recipe Get ready for this Delicious Vegan Gluten-free BBQ Brisket that tastes so much like real brisket. It has an amazing meat-like texture and all the Barbeque flavors we all love. Make it on the grill or in the oven. So yummy. Recipe is on the blog ready to print 🥗 #vegan #veganfood #veganbbq #veganbbqfood #veganbrisket #veganroast #veganbarbecue #memorialday #summerbbq #glutenfreebbq #glutenfree #vegetarianrecipes #vegetarianfood #vegetarianbbq #summerfood #cookout #grill #easyrecipes #vegandinner #eattherainbow #healthyfood #weightlosstips #weightlossjourney #buzzfeedfood #tastyfood #plantbased #bbq
    This delicious Easy creamy vegan chowder is my hea This delicious Easy creamy vegan chowder is my healthy take on the regular chowder. It’s absolutely loaded with creamy textures and feels like a hug in a bowl. This comforting vegan and gluten free soup is packed full of flavours and healthy nutrients…and it’s irresistibly delicious. Made with potatoes, spinach, beans and lots of seasonings, it’s a nutrients rich power bowl. Recipe is on the blog, ready to print. . . Ingredients 2 tbsp Olive Oil or Coconut oil 1 Yellow Onion Diced 3 cloves Garlic Minced 1 Red Bell Pepper Diced 1 cup Sweet Corn 1 cup Red Kidney Beans Rinsed and drained 3 cups Potatoes cur into 1-inch Dices 1 cup Spinach 1 tbsp Mild Curry Powder 2 tbsp Smoked Paprika ¼ tsp Ground Nutmeg ¼ tsp Ground Sage Optional 5 cups Vegetable Broth ½ cup Full Fat Coconut Milk Salt to taste ½ tsp Freshly Ground Pepper 1 bunch Fresh Parsley Chopped . . Instructions Heat coconut oil in a large pot and add the diced onions. Let the onions cook at medium heat while stirring occasionally. Once the onions have cooked for a couple of minutes, add the finely chopped garlic along with bell peppers, corn, kidney beans and potatoes. Season with curry powder, smoked paprika, ground nutmeg, ground sage, salt and pepper and stir together to combine. Let the veggies cook for a couple of minutes before adding the vegetable broth and coconut milk. Combine everything well and bring to a boil. Once the soup boils, lower the heat to a simmer and cover with a lid. Let the chowder simmer at medium heat for 40 minutes while stirring occasionally. Add extra salt and seasonings if needed and serve topped with freshly chopped parsley. Enjoy. . . #mealprep #onepotmeal #chowder #vegansoup #veganfood #vegandinner #veganchowder #potatoes #potatosoup #healthyfood #healthydinner #weightlossjourney #weightlossmeals #budgetmode #glutenfree #glutenfreevegan #glutenfreedinner #glutenfreerecipes
    Delicious Vegan Spinach, Lentil Carrot Salad Bowl Delicious Vegan Spinach, Lentil Carrot Salad Bowl This easy spinach, lentil and carrot bowl is loaded with warming and comforting flavours. It’s a healthy warm vegan salad bowl that takes barely 30 minutes to make. It’s made with creamy warm spinach mixed with spices and garlic and topped with green lentils, oven roasted carrots and chopped almonds. You can serve this dish as a whole meal or add falafel or meatless meatballs for extra plant based protein. Recipe: Ingredients 2 tbsp Olive Oil 2 cups Spinach Fresh or frozen 2 cups Cooked Green Lentils Drained and rinsed 1½ pounds Carrots Cut into slices ½ cup Roasted Almonds Chopped 3 cloves Garlic Finely chopped ½ tsp Ground Nutmeg 1 tbsp Smoked Paprika 1 tbsp Dried Thyme Salt to taste Instructions Preheat oven to 350F and line a baking trey with baking paper. Place the sliced carrots on the lined baking trey and drizzle olive oil on top. Season with salt, smoked paprika and dried thyme and use two spoons to combine until the carrots are fully coated in oil and seasoning. Bake the carrots in the middle of the oven for 25-30 minutes, flipping them over halfway through. Next, heat olive oil in a pan and add the spinach. Place a lid over the pan and let the spinach wilt while stirring occasionally. Once the spinach is heated through, add the finely chopped garlic, salt and ground nutmeg and stir together to combine. Let the spinach cook together with the garlic for 2-3 minutes before removing from the heat and setting aside. Once the carrots are cooked and starting to become lightly golden and crispy remove from the oven and set aside. Get out a large plate or salad bowl and place the spinach/garlic at the bottom. Top with the cooked and drained lentils before adding the oven roasted carrots. Finally top with chopped roasted almonds and drizzle with sweet and sour chili sauce. Serve and enjoy. #salad #warmsalad #carrots #spinach #healthyfood #vegan #veganfood #veganrecipes #veganlife #vegandinner #buzzfeedfood #plantbased #plantbasedprotein #eattherainbow #weightlossjourney #healthydinner
    This easy fluffy coconut with turmeric rice recipe This easy fluffy coconut with turmeric rice recipe makes deliciously fluffy, flavourful and healthy rice. This recipe is heart healthy and packed with nutrients thanks to the coconut milk, turmeric and spices…and it’s so incredibly mouth-wateringly good that it should almost come with a warning. Recipe is on the blog, ready to print 🥗 . . Ingredients 1 cup Rice 1 cup Water 1 cup Coconut Milk ½ tsp Salt 1 tbsp Ground Turmeric Powder 1 tsp Ground Cinnamon optional 1 tsp Paprika ½ tsp Ground Cumin . . Instructions Pour the rinsed rice into a pot and add 1 cup coconut milk, 1 cup water and all the seasoning. Bring the pot to a boil on the stove, before turning it down to a simmer. Let the rice cook for 15-20 minutes while stirring occasionally. When the rice has almost absorbed all the water, turn off the heat and make sure the pot is completely covered with a lid. Let the rice rest on the warm stove for 10-15 more minutes as the rice becomes tender. Fluff the rice with a spoon or fork before serving and enjoy. . . #vegan #rice #turmeric #vegandinner #sidedish #healthyfood #healthylifestyle #healthydinner #healthyvegan #vegetarianrecipes #easydinner #recipe #buzzfeedfood #tastyfood #coconut
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