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Easy Creamy vegan Lasagna Soup

This Easy creamy vegan Lasagna soup is everything a lasagna lovers dreams are made of. Think creamy, cheesy sauce with all the melting lasagna flavours that we all know and love…the only difference to regular lasagna is that this amazing recipe is all vegan. This meal prep friendly lasagna soup is not just easy and made in less than 30 minutes, it’s also addictively delicious. 
It’s made with easy to get and simple ingredients that pack a ton of flavours into one simple meal. The Italian spices and lasagna noodles take this simple recipe to the next level. 
Course Dinner
Cuisine American
Keyword vegan
Prep Time 7 minutes
Cook Time 20 minutes
Servings 4 people
Author Simone - Munchyesta.com

Ingredients

  • 1 tbsp Olive Oil
  • 8 sheets Lasagna noodles
  • 1 cup Vegetable Stock
  • 2 Carrots Diced
  • 1 Yellow Onion Diced
  • 4 cloves Garlic Finely Chopped
  • 5 tbsp Tomato Paste
  • Juice from ½ Lemon
  • 3 tbsp Red Curry Paste
  • 1 tbsp Dried Basil
  • 1 tbsp Dried Oregano
  • 2 cups Coconut Milk or other non-dairy milk
  • 1 tbsp Tamari or Soy Sauce
  • 2 tbsp Nutritional Yeast optional
  • Pinch of Chili
  • Salt to taste

Instructions

  • Heat olive oil in a large pan or pot and add the chopped onions, carrots, garlic and seasonings. Let everything cook at medium high heat for 5 minutes while stirring occasionally. 
  • Next, add the vegetable stock, lemon juice, tomato paste and red curry paste and combine. 
  • Pour in the coconut milk and tamari sauce and bring to a boil. Let the sauce simmer for a few minutes, while you cut the fresh lasagna sheets into 1-inch slices.
  • Add the lasagna sheets to the sauce along with the nutritional yeast, chilli and salt. 
    Let the soup cook until the lasagna sheets are al dente and serve. 
    Enjoy. 

Notes

This recipe is freezer friendly and works great as a meal prep dinner.