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Arabic lentil soup recipe

a bowl full of Middle East lentil soup: Embark on a delicious soup journey with this quick and comforting Arabic Lentil Soup recipe. Bursting with aromatic spices and wholesome red lentils, this soup is a staple in Middle Eastern kitchens, offering a warm embrace of flavors. Perfectly balanced and effortlessly satisfying, it's a go-to for those seeking a bowl of nourishing goodness. Let the enticing aroma fill your kitchen as you whip up this easy-to-make yet deeply flavorful Arabic Lentil Soup. Get ready to savor the essence of traditional Middle Eastern lentil soup recipe in every spoonful! 
Embark on a delicious soup journey with this quick and comforting Arabic Lentil Soup recipe. Bursting with aromatic spices and wholesome red lentils, this soup is a staple in Middle Eastern kitchens, offering a warm embrace of flavors. Perfectly balanced and effortlessly satisfying, it's a go-to for those seeking a bowl of nourishing goodness. Let the enticing aroma fill your kitchen as you whip up this easy-to-make yet deeply flavorful Arabic Lentil Soup. Get ready to savor the essence of traditional Middle Eastern lentil soup recipe in every spoonful! 
Munchyesta.com
Prep Time 10 minutes
Cook Time 25 minutes
Serving Size 4 people

Ingredients

Arabic red lentil soup recipe ingredients:

  • 1 medium onion finely chopped - (Approximately 150 grams)
  • 3 garlic cloves minced
  • 2 carrots finely chopped - (Approximately 200 grams)
  • 1-2 large tomatoes or 1 can fire-roasted canned tomatoes - (Approximately 200 grams)
  • 1 teaspoon ground cumin
  • ½ teaspoon ground coriander
  • ¼ teaspoon ground cinnamon
  • 1 teaspoon turmeric
  • 1 cup (200g) red lentils rinsed and picked over
  • 4 cups (950ml) vegetable broth
  • ¼ cup (15ml) chopped fresh cilantro
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper more to taste
  • Lemon to serve

Instructions

How to make Lebanese Lentil soup recipe

  • Begin by warming a generous amount of olive oil in a large pot over medium heat. Sauté the onion for 2-3 minutes until it becomes translucent.
  • Introduce the finely chopped garlic, carrots, and tomatoes into the pot. Allow them to cook for a delightful 7-8 minutes, stirring occasionally to ensure a harmonious blend of flavors.
  • Sprinkle in the spice mix and red lentils, stirring diligently for 1-2 minutes to let the ingredients mingle and create a symphony of aromas.
  • Pour in the vegetable stock, bringing the mixture to a gentle simmer. Let it dance on the stove for about 20 minutes or until the lentils are tender and cooked to perfection.
  • Season your creation with salt and pepper, tailoring it to your personal taste preferences.
  • For a velvety texture, use an immersion blender or a hand blender to partially blend the soup, achieving the desired consistency.
  • Serve this aromatic masterpiece with a generous drizzle of lemon and a sprinkle of freshly chopped coriander or parsley. Your comforting bowl of Arabic lentil soup is now ready to delight your taste buds. Enjoy the warmth!

Lentil soup instant pot instructions

    Instant Pot Instructions:

    • Turn on the Instant Pot and select the “Sauté” function. Heat olive oil in the pot, add onions, and sauté for 2-3 minutes until translucent.
    • Add finely chopped garlic, carrot, and tomato. Cook for an additional 5-6 minutes while stirring occasionally.
    • Incorporate the spice mix and red lentils, stirring well for 1-2 minutes.
    • Pour in the vegetable stock and close the Instant Pot lid. Set the valve to the sealing position.
    • Select the “Pressure Cook” or “Manual” setting and set the timer for 10 minutes.
    • Once the cooking cycle is complete, allow natural pressure release for 10 minutes, then carefully switch the valve to the venting position to release any remaining pressure.
    • Open the lid, add salt and pepper to taste, and use an immersion blender to partially blend the soup until you achieve the desired consistency.
    • Serve with a drizzle of lemon and chopped coriander or parsley.

    How to make Crockpot vegan lentil soup in slow cooker

      Vegan red lentil soup Slow Cooker Instructions:

      • In a skillet, heat olive oil over medium heat. Sauté onions until translucent, then add garlic, carrot, and tomato. Cook for 5-6 minutes while stirring occasionally.
      • Transfer the sautéed mixture to the slow cooker.
      • Add the spice mix, red lentils, and vegetable stock to the slow cooker. Stir well.
      • Cover the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours, or until the lentils are tender.
      • About 30 minutes before serving, add salt and pepper to taste.
      • Before serving, use an immersion blender to partially blend the soup for the desired consistency.
      • Serve the slow-cooked Arabic lentil soup with a drizzle of lemon and chopped coriander or parsley. Enjoy the comforting flavors!

      Notes

      Storing Lentil Soup:

      1. Refrigeration:

         - Allow the lentil soup to cool to room temperature.
         - Transfer it to an airtight container or cover the pot with plastic wrap.
         - Store in the refrigerator for up to 3-4 days.

      2. Freezing:

         - If you plan to freeze the soup, cool it completely before freezing.
         - Pour the soup into freezer-safe containers, leaving some space for expansion.
         - Label with the date and freeze for up to 3 months.

      Reheating Lentil Soup:

      1. Refrigerated Soup:
         - Pour the desired amount into a pot or microwave-safe bowl.
         - Reheat on the stovetop over medium heat, stirring occasionally, until thoroughly warmed.
         - In the microwave, heat in 1-minute intervals, stirring in between, until heated through.
      2. Frozen Soup:
         - Thaw the frozen soup in the refrigerator overnight.
         - Reheat on the stovetop or in the microwave following the steps for refrigerated soup.

      Tips:

      - If the soup thickens upon reheating, add a bit of water or vegetable broth to achieve the desired consistency.
      - Consider freezing individual portions for convenient single servings.