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Cabbage steak recipe 

a plate full of cabbage steaks - Get ready to elevate your plant-based culinary adventures with our Vegan Asian Cabbage Steak recipe. We’re transforming humble cabbage into savory, tender steaks infused with the vibrant flavors of an Asian-inspired marinade. Whether you choose to pan fry, oven bake, air fry, or grill, this recipe promises a symphony of tastes and textures. Join us on a journey to savor every bite of these delectable cabbage steaks – a perfect marriage of wholesome goodness and mouthwatering Asian flair. Let’s dive into a world where veggies take the center stage and flavors dance on your taste buds! 
Get ready to elevate your plant-based culinary adventures with our Vegan Asian Cabbage Steak recipe. We’re transforming humble cabbage into savory, tender steaks infused with the vibrant flavors of an Asian-inspired marinade. Whether you choose to pan fry, oven bake, air fry, or grill, this recipe promises a symphony of tastes and textures. Join us on a journey to savor every bite of these delectable cabbage steaks – a perfect marriage of wholesome goodness and mouthwatering Asian flair. Let’s dive into a world where veggies take the center stage and flavors dance on your taste buds! 
Simone - Munchyesta.com
Prep Time 10 minutes
Cook Time 15 minutes
Serving Size 4 people

Ingredients

Easy cabbage steaks Ingredients:

  • 1 large green cabbage

Ingredients For the Vegan Asian Marinade for steak:

  • 1/4 cup (60ml) soy sauce
  • 2 tablespoons (30ml) rice vinegar
  • 1 tablespoon (15ml) sesame oil
  • 1 tablespoon (15g) brown sugar
  • 1 teaspoon grated ginger
  • 2-3 cloves garlic minced
  • 1 tablespoon (15ml) mirin (optional for sweetness)
  • 1 tablespoon (15ml) hoisin sauce
  • Sesame seeds and green onions for garnish

Instructions

How to make easy cabbage steaks Instructions:

    Cutting Cabbage for Steaks:

    • - Remove any loose leaves or damaged outer leaves from the whole head of cabbage. Cut the cabbage into thick slices, creating "real steaks" about 1 to 1.5 inches thick. Ensure the core remains intact to hold the steaks together.

    Making Asian Marinade for Steak

      Vegan Asian Marinade:

      • - In a bowl, whisk together soy sauce, rice vinegar, sesame oil, brown sugar, grated ginger, minced garlic, mirin (if using), and hoisin sauce. This creates a flavorful Asian-inspired marinade.
      • Cooking vegan cabbage steaks: Cooking delicious cabbage steaks

      Pan Frying:

      • - Heat a pan over medium-high heat. Brush the cabbage steaks generously with the vegan Asian marinade. Place them in the pan and cook for 4-5 minutes on each side or until they develop a golden-brown crust.

      Recipe for baked cabbage steaks

        Oven Baking:

        • - Preheat the oven to 400°F (200°C). Brush the cabbage steaks with the marinade and place them on a baking sheet. Bake for 20-25 minutes or until the edges are crisp and golden.

        Air fryer cabbage steaks:

          Air Fryer Baking cabbage onion recipe:

          • - Preheat the air fryer to 375°F (190°C). Brush the cabbage steaks with the marinade. Place them in the air fryer basket and cook for 10-15 minutes, flipping halfway, until they achieve a crispy texture.

          Grilling: grilled cabbage recipe

            Grilling cabbage steaks:

            • - Preheat the grill to medium-high heat. Brush the cabbage steaks with the marinade and grill for approximately 4-5 minutes per side or until they are charred and tender.

            Serving:

            • - Once cooked, drizzle any remaining marinade over the cabbage steaks. Garnish with sesame seeds and chopped green onions for an extra burst of flavor.
            • Enjoy your delicious Vegan Asian Cabbage Steaks, prepared with love and a perfect blend of savory and sweet Asian-inspired flavors!

            Notes

            Try topping these taty cabbage steaks with soft caramelized onions.

            Soft Sautéed Onions for Steak Topping

            Elevate your vegan steak experience with our delectable Sautéed Onions recipe. Picture thinly sliced onions, gracefully caramelized to golden perfection, bringing a symphony of flavors to your favorite cabbage steak. This quick and easy recipe combines the rich, sweet notes of sautéed onions with a hint of savory goodness, creating the perfect topping to elevate your cabbage steak game. Let your kitchen be filled with the irresistible aroma as these onions soften and caramelize, promising a culinary adventure with every bite of cabbage onion recipe. Say hello to a steak companion that's as simple as it is sensational! 
            Steak onionIngredients:
            2 large onions, thinly sliced (about 500g)
            2 tablespoons (30g) unsalted butter
            2 tablespoons (30ml) olive oil
            1 teaspoon (5g) sugar
            1/2 teaspoon (2.5g) salt
            1/4 teaspoon black pepper
            1/4 cup (60ml) vegetable broth (optional, for added flavor)
            How to make cabbage and onion recipe Instructions:
            1. Prepare the Onions:
               - Peel and thinly slice the onions.
            2. Preparing to Sauté Onions:
               - In a large pan, heat the butter and olive oil over medium heat until the butter is melted.
            3. Add Onions:
               - Add the sliced onions to the pan, spreading them out evenly.
            4. Season:
               - Sprinkle sugar, salt, and black pepper over the onions. This helps in caramelization.
            5. Sauté Until Soft:
               - Stir occasionally and sauté the onions for about 15-20 minutes or until they become soft and golden brown.
            6. Optional Broth:
               - If desired, pour in the broth to deglaze the pan and add an extra depth of flavor. Continue cooking until the broth evaporates.
            7. Serve:
               - Once the onions are soft and caramelized to your liking, remove them from the pan and use them as a luscious topping for your delicious cabbage steak.
            These soft sautéed onions will add a burst of flavor to your steak, making every bite a succulent delight. Enjoy the simplicity and deliciousness of this classic topping!