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Copycat Chick Fil A Kale Salad recipe

Indulge in the wholesome goodness of our Copycat Chick-fil-A Kale Crunch Salad! This vibrant medley of kale, broccoli, Brussels sprouts, and more offers a symphony of flavors and textures. Tossed in a delightful honey-mustard dressing, it's a refreshing and crunchy sensation that mirrors the beloved Chick-fil-A classic. Elevate your salad game with this nutritious and delicious masterpiece!
Indulge in the wholesome goodness of our Copycat Chick-fil-A Kale Crunch Salad! This vibrant medley of kale, broccoli, Brussels sprouts, and more offers a symphony of flavors and textures. Tossed in a delightful honey-mustard dressing, it's a refreshing and crunchy sensation that mirrors the beloved Chick-fil-A classic. Elevate your salad game with this nutritious and delicious masterpiece!
Simone - Munchyesta.com
Prep Time 15 minutes
Serving Size 4 people

Ingredients

Chick fil a kale crunch salad Ingredients:

For the chick fil a kale crunch copycat Salad:

  • 4 cups (120g) chopped kale baby kale or Tuscan kale
  • 1 cup (150g) broccoli chopped
  • 1 cup (150g) Brussels sprouts shredded
  • 1 cup (150g) red cabbage shredded
  • 1/2 cup (75g) carrots shredded
  • 1/4 cup (30g) roasted almonds chopped
  • 1/4 cup (30g) dried cranberries
  • 1/4 cup (30g9 feta cheese crumbled (optional)

For the chick fil a Dressing:

  • 1/4 cup (60ml) honey or maple syrup for vegan version
  • 2 tablespoons 830ml) Dijon mustard
  • 2 tablespoons (30ml) apple cider vinegar
  • 1/4 cup (60ml) olive oil
  • 1/3 teaspoon Salt more to taste if needed
  • 1/4 teaspoon Ground Black Pepper

Instructions

How to make Kale Crunch Side Instructions:

  • In a large bowl, combine the chopped kale, broccoli, Brussels sprouts, red cabbage, shredded carrots, roasted almonds, dried cranberries, and feta cheese.
  • In a separate small bowl, whisk together honey, Dijon mustard, apple cider vinegar, olive oil, salt, and pepper to create the dressing.
  • Pour the dressing over the salad and toss well to coat all the ingredients evenly.
  • Allow the salad to sit for a few minutes to let the flavors meld together.
  • Serve and enjoy your delicious Copycat Chick-fil-A Kale Salad!
  • This vibrant and nutritious kale salad is a perfect balance of freshness and crunch, just like the Chick-fil-A version.

Notes

Kale salad crunch toppings (optional extras):

1. Kale Blend: A combination of curly kale and green cabbage, providing a hearty and nutritious base.
2. Roasted Nuts: A crunchy addition, often featuring a blend of roasted almonds, walnuts, and pecans, adding texture and nutty flavors.
3. Grilled tofu Chicken: Tender and seasoned grilled tofu chicken strips are a protein-packed centerpiece for a satisfying salad.
4. Apple Dijon Vinaigrette: A flavorful dressing that typically includes a sweet and tangy blend of Dijon mustard, apple cider vinegar, and honey, providing a perfect complement to the salad components.
5. Apple Segments: Sliced apples add a crisp and slightly sweet element, enhancing both the flavor and texture of the salad.
6. Blue Cheese Crumbles: Creamy blue cheese crumbles contribute a rich and savory taste, balancing the sweetness of the apples.