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Delicious Cheesy Crockpot Cauliflower casserole recipe

Cheesy cauliflower crockpot Keto casserole in a pan - Welcome to the world of Cheesy Crockpot Cauliflower Casserole!  This delightful casserole dish combines the creaminess of cauliflower with the irresistible flavors of cheddar and mozzarella cheeses, or vegan cheese sauce, creating a mouthwatering experience that will leave you craving for more. Imagine tender cauliflower florets, generously coated in a blend of gooey cheddar, melty mozzarella, and grated Parmesan cheeses, all coming together to create a symphony of creamy sauce flavors and textures. The creamy goodness of sour cream and mayonnaise adds richness and depth, while a medley of herbs and spices infuses the casserole with aromatic charm.
Welcome to the world of Cheesy Crockpot Cauliflower Casserole!  This delightful casserole dish combines the creaminess of cauliflower with the irresistible flavors of cheddar and mozzarella cheeses, or vegan cheese sauce, creating a mouthwatering experience that will leave you craving for more.
Imagine tender cauliflower florets, generously coated in a blend of gooey cheddar, melty mozzarella, and grated Parmesan cheeses, all coming together to create a symphony of creamy sauce flavors and textures. The creamy goodness of sour cream and mayonnaise adds richness and depth, while a medley of herbs and spices infuses the casserole with aromatic charm.
Simone - Munchyesta.com
Prep Time 15 minutes
Cook Time 35 minutes
Serving Size 4 people

Ingredients

  • 1 medium cauliflower head chopped into florets (about 800 grams)
  • 1 medium broccoli head chopped into florets (about 800 grams)
  • 3 carrots sliced
  • 1 cup (115g) shredded cheddar cheese regular or vegan
  • ½ cup (60g) shredded mozzarella cheese regular or vegan
  • ½ cup (50g) grated Parmesan cheese regular or vegan
  • 1 cup (240g) sour cream regular or vegan alternative
  • ½ cup (120g) mayonnaise regular or vegan alternative
  • ½ cup (120ml) vegetable broth
  • ¼ cup (4tbsp) chopped fresh parsley
  • 2 cloves garlic minced
  • 1 teaspoon onion powder
  • ½ teaspoon dried thyme
  • ½ teaspoon dried rosemary
  • ½ teaspoon dried oregano
  • ½ teaspoon Salt
  • ¼ teaspoon pepper
  • Cooking spray

Instructions

Step by step guide: how to make vegetarian cauliflower casserole in crockpot or slow cooker Instructions:

  • In a large mixing bowl, combine the chopped cauliflower florets, broccoli florets, carrots, shredded cheddar cheese, shredded mozzarella cheese, grated Parmesan cheese, sour cream, mayonnaise, vegetable broth, chopped fresh parsley, minced garlic, onion powder, dried thyme, dried rosemary, dried oregano, salt, and pepper. Mix well until all the ingredients are evenly combined.
  • Lightly grease the crockpot with cooking spray to prevent sticking.
  • Transfer the cauliflower mixture into the crockpot, spreading it out evenly.
  • Cover the crockpot with a lid and cook on low heat for 4-5 hours or on high heat for 2-3 hours. The cauliflower should be tender, and the cheese should be melted and bubbly.
  • Once cooked, carefully remove the lid, and let the casserole cool for a few minutes before serving.
  • Serve the delicious cheesy cauliflower casserole as a satisfying side dish or a comforting main meal. Enjoy the creamy, cheesy goodness with the flavors of herbs and spices.
  • For the vegan option, use plant-based shredded cheddar, mozzarella, and Parmesan cheese, and replace sour cream and mayonnaise with vegan alternatives.
  • This crockpot cauliflower casserole is perfect for potlucks, family gatherings, or a simple weeknight dinner. It's a crowd-pleasing recipe that can be enjoyed by everyone!

Broccoli cauliflower instant pot casserole recipe

  • Turn on your Instant Pot and select the "Saute" function. Once hot, add a little cooking spray to prevent sticking.
  • Add the minced garlic, chopped cauliflower, broccoli, and sliced carrots to the Instant Pot. Saute for a few minutes until the vegetables become slightly tender.
  • In a separate bowl, mix together the shredded cheddar cheese, shredded mozzarella cheese, and grated Parmesan cheese.
  • In another bowl, whisk together the sour cream, mayonnaise, vegetable broth, chopped fresh parsley, onion powder, dried thyme, dried rosemary, and dried oregano.
  • Pour the sour cream mixture over the vegetables in the Instant Pot, stirring until all the ingredients are well combined.
  • Add the cheese mixture to the Instant Pot and stir again to ensure the cheeses are evenly distributed.
  • Close the lid of the Instant Pot and set it to "Manual" or "Pressure Cook" mode. Cook on high pressure for about 3-4 minutes.
  • Once the cooking time is complete, release the pressure using the quick-release method.
  • Carefully open the lid and season the casserole with salt and pepper to taste.
  • Serve the cheesy cauliflower casserole warm and enjoy its creamy goodness!
  • Making this tasty casserole in your Instant Pot is a time-saving option that doesn't compromise on flavor. Whether you choose the regular or vegan options, the combination of cheeses and tender vegetables will surely delight your taste buds. Happy cooking!

How to make air fryer cauliflower Parmesan 

  • In a large mixing bowl, combine the cauliflower florets, broccoli florets, and sliced carrots.
  • In a separate bowl, mix together the shredded cheddar cheese, shredded mozzarella cheese, and grated Parmesan cheese to get the base of what will become a creamy white sauce.
  • Add the cheese mixture to the vegetables and toss until everything is well coated.
  • In another bowl, whisk together the sour cream, mayonnaise, vegetable broth, chopped fresh parsley, minced garlic, onion powder, dried thyme, dried rosemary, and dried oregano.
  • Pour the sour cream mixture over the vegetable and cheese mixture, stirring until all the ingredients are evenly combined.
  • Preheat your air fryer to 375°F (190°C).
  • Spray the air fryer basket with cooking spray to prevent sticking.
  • Transfer the cauliflower casserole mixture into the air fryer basket, spreading it out evenly.
  • Cook the casserole in the air fryer for about 15-20 minutes or until the vegetables are tender and the cheese is melted and bubbly.
  • Season the casserole with salt and pepper to taste.
  • Carefully remove the air fryer basket from the machine, and let the casserole cool slightly before serving.

Notes

Storing Leftovers:

    1.    Once your casserole is cooked and you have some delicious leftovers, let it cool to room temperature before storing.
    2.    Use airtight containers or resealable plastic bags to store the leftovers. Make sure to remove as much air as possible to prevent freezer burn.
    3.    Label the containers with the date for easy reference, and store them in the refrigerator for up to 3-4 days.
    4.    When reheating, gently warm the casserole in the oven or microwave until it reaches the desired temperature. You can also add a splash of vegetable broth or milk to retain its creamy texture.

Freezing the Casserole:

    1.    To freeze the casserole, it’s best to freeze it before baking. Assemble the casserole in a freezer-safe dish without baking it.
    2.    Wrap the dish tightly with plastic wrap, followed by a layer of aluminum foil to prevent freezer burn.
    3.    Label the package with the date and cooking instructions, so you have all the necessary information handy.
    4.    Store the casserole in the freezer for up to 2-3 months. For optimal taste and texture, try to consume it within this timeframe.

Thawing and Baking from Frozen:

    1.    When you’re ready to enjoy the frozen casserole, remove the plastic wrap and aluminum foil, but keep it in the same dish.
    2.    Thaw the casserole in the refrigerator overnight. This gradual thawing prevents any loss of flavor or texture.
    3.    Once thawed, preheat your oven to the recommended baking temperature, usually around 350°F (175°C).
    4.    Reheat the casserole in the oven, covered with aluminum foil, for about 30-40 minutes or until it’s heated through.
    5.    To achieve a crispy golden top, remove the foil during the last 10 minutes of baking.