Go Back

Lentil patties recipe: Irresistible Jamaican Flavored Red Lentil Patties

a plate of red lentil patties - These carrot and lentil cakes are packed full of flavors. Think peanut butter flavors, carrots, spring onions, herbs, lots of spices all covered in crunchy sesame seeds. They are so incredibly tasty and completely vegan. There's nothing quite like a deliciously juicy veggie burger during summer. And these vegan carrot lentil cakes are so extremely good and pretty healthy too. | Munchyesta.com
These carrot and lentil cakes are packed full of flavors. Think peanut butter flavors, carrots, spring onions, herbs, lots of spices all covered in crunchy sesame seeds. They are so incredibly tasty and completely vegan.
There's nothing quite like a deliciously juicy veggie burger during summer. And these vegan carrot lentil cakes are so extremely good and pretty healthy too.
Simone - Munchyesta.com
Prep Time 30 minutes
Cook Time 15 minutes
Serving Size 4 people

Ingredients

  • 3 cups Carrots (4-5 large carrots)
  • 1 cup Split Red Lentils Rinsed
  • 2 cups Water
  • cup Almond Flour
  • ¼ cup Shelled Hemp Seeds
  • 3 cloves Garlic Minced
  • 3 tbsp Peanut Butter or Almond Butter Organic Type
  • 3 Spring Onions Chopped
  • Juice from ½ Lemon
  • 1 tsp Ground Cumin
  • 1 bunch Fresh Cilantro or Fresh Basil
  • 1 tsp Sea salt
  • 1 tbsp Chili Sauce Mild or hot as you prefer

Tomato Avocado Salsa Ingredients:

  • 1 Avocado Diced
  • 10-15 Cherry Tomatoes Diced
  • 1 Red Onion Diced
  • Juice from ½ Lemon
  • ½ tsp Salt
  • ¼ tsp Ground Black Pepper
  • 1 bunch Fresh Basil Chopped

Instructions

Instructions for Lentil Patties:

  • Steam and Prep: Begin by steaming the carrots in a steamer for around 20 minutes or until they are tender. Simultaneously, rinse the red lentils and place them in a pot with 2 cups of water. Cover, bring to a boil, then reduce to medium heat and cook for 15 minutes or until tender. Strain and set aside.
  • Preheat and Line: Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.
  • Blend and Shape: Using a food processor, combine the steamed carrots, cooked red lentils, almond flour, hemp seeds, minced garlic, peanut or almond butter, lemon juice, chili sauce, ground cumin, and fresh herbs. Pulse until a cohesive dough forms (about 20 pulses). With your hands or two spoons, shape the mixture into 1" thick patties, making 10-12 in total. Note that the mixture may be slightly wet at this point but will firm up during baking.
  • Coat and Bake: Mix sesame seeds and a pinch of salt on a plate. Roll each patty in the mixture until evenly coated. Place the patties on the lined baking sheet and bake for 12-15 minutes until they are golden and firm when pressed.

Instructions for Tomato Avocado Salsa:

  • Combine and Season: In a bowl, combine diced avocado, cherry tomatoes, red onion, fresh basil, lemon juice, salt, and pepper. Gently mix everything together. Chill the salsa until ready to serve.

Serving Your Delicious Lentil Patties:

  • These nutritious lentil patties are versatile and can be enjoyed in various ways. Serve them as part of a nourishing meal, perhaps with a side salad or nestled in a burger bun alongside your favorite toppings. Whether you prefer a lighter option or a satisfying burger, these patties provide a delightful burst of flavors and plant-based goodness.

Fry, Sauté, Bake, and Grill: Savor the Flavors of Lentil Patties in Four Ways

    How to Fry Lentil Patties:

    • Heat the Pan: Heat a non-stick skillet over medium heat. Add a drizzle of olive oil or cooking spray to prevent sticking.
    • Cook the Patties: Gently place the prepared lentil patties onto the heated skillet. Cook for about 3-4 minutes on each side or until they develop a crispy golden crust. Flip them carefully using a spatula.
    • Serve: Once both sides are perfectly browned, transfer the patties to a serving plate. These pan-fried lentil patties offer a delightful crunch and mouthwatering flavor that will make your taste buds dance.

    How to Sauté lentil patties:

    • Sauté in a Pan: In a non-stick skillet, heat a touch of olive oil over medium heat.
    • Add the Patties: Place the lentil patties in the skillet, allowing them to cook for about 3-4 minutes on each side. You'll see them develop a gorgeous color and irresistible aroma.
    • Plate and Enjoy: Carefully transfer the sautéed patties to a plate. Their tender insides and rich, savory exterior make them a delectable treat that's ready to be enjoyed.

    How to bake Lentil patties in Air Fryer:

    • Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C).
    • Air Fry the Patties: Arrange the patties in a single layer in the air fryer basket, ensuring they don't overlap. Cook for approximately 8-10 minutes, flipping them halfway through for even browning.
    • Serve and Relish: Once the lentil patties are beautifully crisp and golden, transfer them to a serving plate. The air fryer brings out their delightful texture and flavor, providing a healthier twist to this beloved recipe.

    How to cook Lentil patties on the Grill:

    • Prep the Grill: Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.
    • Grill to Perfection: Place the lentil patties on the grill and cook for about 3-4 minutes on each side. The grill's heat imparts a smoky essence that pairs perfectly with the patties' earthy flavors.
    • Serve with Style: Transfer the grilled lentil patties to a platter, showcasing their enticing grill marks. These patties offer a tantalizing taste of the outdoors, making them a wonderful addition to any barbecue or outdoor gathering.