Onepot Eggplant Casserole (Easy Slow Cooker Curry) - Crockpot or Instant Pot
This Crockpot Eggplant Casserole is a tasty and adaptable dish that’s ideal for any occasion, whether you need a simple weeknight dinner or a meal prep option that packs a punch in flavor. With tender eggplant (also known as aubergine), hearty chickpeas, and a fragrant mix of Indian spices, this Indian-style eggplant coconut curry truly celebrates comforting, wholesome ingredients. Cooking time: Crockpot: 7H15min Instant Pot: 30min
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- 2 medium eggplants - aubergines, cut into 1-inch cubes
- 2 medium zucchini - courgettes, diced
- 1 medium onion - finely chopped
- 3 cloves garlic - minced
- 1 can 15oz chickpeas (with liquid)
- 1 can 14oz coconut milk (full-fat or light)
- 2 tbsp tomato purée
- 2 tbsp curry paste - red, yellow, or mild
- 1 tsp curry powder
- 1 tsp garam masala - add at the end
- 1 tbsp olive oil - optional for sautéing
- ½ cup cashews - optional, for garnish
- Fresh cilantro, coriander or basil - chopped, for garnish
- 1/2 tsp Salt - adjust to taste
Crockpot Method (Slow Cooker)
Add onion, garlic, eggplant, zucchini, curry paste, curry powder, tomato purée, and coconut milk to your crockpot. Stir well.
Add chickpeas with their liquid. Mix everything together.
Cover and cook on LOW for 7–8 hours or HIGH for 5–6 hours.
Stir in garam masala just before serving.
Garnish with fresh herbs and cashews.
Instant Pot Method
Turn Instant Pot to Sauté. Heat oil and cook onion & garlic for 2–3 minutes.
Add eggplant, zucchini, curry paste, curry powder, tomato purée, and coconut milk. Stir.
Stir in chickpeas. Lock lid and set to HIGH Pressure for 5 minutes.
Let pressure release naturally for 10 minutes, then quick release.
Stir in garam masala, garnish, and serve hot.
One serving is approximately 290kcal
Pro Tip: Salt and drain eggplant cubes for 30 minutes before cooking to prevent sogginess.
Serving Suggestions
Serve with:
- Steamed basmati rice or brown rice
- Warm naan bread or pita
- Cauliflower rice for a low-carb option
- Fresh cucumber raita or vegan yogurt
- Crisp green salad
Variations
- Mediterranean Twist: Add olives, capers, and top with feta (skip coconut milk).
- Thai-Inspired Curry: Use Thai red curry paste & finish with Thai basil.
- Lentil & Carrot Casserole: Swap chickpeas for lentils.
- Cheesy Casserole Bake: After slow cooking, transfer to a casserole dish, top with mozzarella or parmesan, and broil until golden.
Nutrition (per serving)
- Calories: 290 kcal
- Protein: 9g
- Carbs: 28g
- Fat: 14g
- Fiber: 10g
- Sugar: 7g
(Values estimated with full-fat coconut milk & canned chickpeas.)
FAQs About Crockpot Eggplant Casserole
- Can I freeze this casserole?
Yes! Store in airtight containers for up to 3 months. Thaw in fridge overnight before reheating.
- Can I make it without coconut milk?
Absolutely. Substitute cashew cream, almond milk, or tomato sauce.
- How do I prevent mushy eggplant?
Salt and drain for 30 minutes before cooking, or roast cubes separately and stir in at the end.
- Can I turn this into a layered cheesy casserole?
Yes! Layer eggplant, sauce, and cheese, then bake or broil for a casserole-style dish.
- What protein pairs best with this recipe?
Lentils, tofu, or even ground plant meat.
- Do I need to peel eggplant?
Not necessary — the skin adds nutrients and helps hold shape, but peel if you prefer softer texture.