Are you looking for a seriously delicious, succulent vegan tacos recipe? Then this amazing quinoa mushroom plant-based tacos meat will blow your tastebuds away. Think meaty textures, smoky flavors, and everything a taco should be wrapped up in vegan tacos. I call this the best spicy vegan quinoa tacos recipe because in my humble (and may be slightly biased) opinion they really are the best. These plant-based tacos are good enough to serve to all your regular tacos-loving friends and family. Imagine smoky, spicy, and saucy vegan tacos meat piled high with crunchy peppers, fresh herbs, and maybe even a quick tomato salsa. I have no words to describe just how tasty these plant-based tacos are. But I can almost guarantee it’s a recipe that you will be making on repeat.
Simone - Munchyesta.com
Prep Time 10 minutesminutes
Cook Time 10 minutesminutes
Serving Size 4people
Ingredients
Meatless Taco Filling
1tbspAvocado Oilor Olive Oil
1pound (450g)Cooked QuinoaRegular or black
2Portobello MushroomsChopped
1Yellow Bell PepperDiced
1Red Bell PepperDiced
1tbspGround Cumin
2tbspSweet Chili Sauce
1tbspSmoked Paprika
2tspGarlic Powder
1tspDried Oregano
½tspSaltmore to taste
2tbspOrganic Ketchup
For the Tacos
8TortillasAlmond flour or cassava
1AvocadoSliced (optional)
Vegan Shredded CheddarViolife or your preferred vegan cheese
Dairy Free Sour Creamsuch as Kite Hill or Follow Your Heart
1bunch Fresh Cilantro or Fresh BasilChopped
Instructions
Making the tacos filling
Heat avocado oil in a large skillet and add the chopped portobello mushrooms. Cook the mushrooms at medium-high heat while stirring occasionally for 3-5 minutes or until they start to go soft. Next, add the cooked quinoa, diced bell peppers, and all the seasonings. Mix and let it simmer for 3-5 minutes. Turn the heat down to low while you prepare the tacos.
Heating tortillas in a microwave
Place the tortillas on a microwave-safe plate. Scrunch together a piece of baking parchment and dip it underwater. Place the damp paper over the tortillas and heat them for 1 minute in the microwave. Be careful when you remove it from the oven, so you don’t burn yourself.
Heating tortilla in a pan
Heat avocado oil in a non-stick pan or skillet and add the tortillas one at a time. Cook each tortilla for 15-30 seconds on each side; the tortilla should puff up and turn lightly brown. Remove the cooked tortilla from the heat and place it on a paper towel. Once all the tortillas are cooked, you are ready to assemble your tacos.
Assembling your tacos
Assemble the tacos by loading your tortilla shells with the quinoa meatless meat, topped with avocado slices, pepper slices, a drizzle of vegan sour cream, and a garnish of fresh basil or cilantro.Serve and enjoy.
Notes
These tacos are amazing for breakfast, lunch, and dinner.