Vegan No Bake Date Energy Bars - Healthy No Bake steel cut oatmeal bars recipe
An ideal healthy snack. Healthy No Bake steel cut oatmeal bars recipe - This No-bake date Energy bars recipe is the ideal midday snack. Amazing, easy to make and healthy no bake vegan energy bars. These protein packed energy bars are loaded with flavors and oh so tasty.
Ingredients
- 2 cups Dried Juicy Dates Seeds removed (I like to use juicy dried Medjool dates)
- ¼ cup Quick 3-minute steel cut oats (I used Quaker Quick 3 minute steel cut oats)
- ¼ cup Peanut Butter or Almond Butter
- 1 cup Walnuts
- ½ cup Almonds
- ½ cup Grated Coconut
- ½ tsp Salt
- ½ cup Mixed Seeds Sunflower seeds, pumpkin seeds etc.
- ¼ cup Puffed Quinoa
- ¼ cup Mini Chocolate Chips
Instructions
- Clean the dates and remove the seeds.
- Add walnuts, almonds, and coconut to a food processor and pulse until it's finely chopped.
- Pour in seeds, salt, peanut butter, quick cook steel cut oats, and dates, and pulse until everything is combined.
- Finally, stir in the puffed quinoa and chocolate chips. If the mixture is too soft, just add more rolled oats or puffed quinoa.
- Pour the no-bake date energy bars mixture into a baking tray lined with baking parchment and spread it out evenly. Place in the refrigerator for 30 minutes before cutting into bars ( should make about 10).
- Serve and enjoy your delicious energy bars with dates and oats!
Notes
Store someplace cool in an airtight container.