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Vegan Red Lentil Dal Recipe

a bowl full of red dal - Indulge in the rich flavors of this 5-star vegan red lentil dal – a comforting dish that's both easy to make and nourishing. Whether you choose to simmer it on the stove, use an Instant Pot, or let it slowly cook in a crockpot, this recipe promises a delightful blend of spices and the wholesome goodness of red lentils. Get ready for a hearty meal that's perfect for any day of the week!
Indulge in the rich flavors of this 5-star vegan red lentil dal – a comforting dish that's both easy to make and nourishing. Whether you choose to simmer it on the stove, use an Instant Pot, or let it slowly cook in a crockpot, this recipe promises a delightful blend of spices and the wholesome goodness of red lentils. Get ready for a hearty meal that's perfect for any day of the week!
Hing tip:
For dal, a pinch of hing (asafoetida) goes a long way. Start with a small pinch (around 1/8 teaspoon) and adjust according to your taste preferences. The potency of hing can vary, so it's best to start with a modest amount and add more if needed.
Simone - Munchyesta.com
Prep Time 5 minutes
Cook Time 30 minutes
Serving Size 4 people

Ingredients

Red lentil recipe vegan Ingredients:

  • 1 cup (200g) red lentils rinsed
  • 1 onion finely chopped
  • 4 cloves garlic minced
  • 1- inch (2.5cm) ginger grated
  • 1 can (400g) crushed tomatoes can be regular or fire roasted tomatoes
  • 1 can (400ml) coconut milk
  • 1 teaspoon garam masala
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon chili powder adjust to taste
  • 1/2 teaspoon Hing optional
  • 1 tablespoon oil for stove method
  • 1/2 teaspoon Salt
  • 1/4 teaspoon ground black pepper
  • Fresh cilantro for garnish

Instructions

How to make simple dal recipe Cooking Instructions:

    Simple dal recipe with the Stove Method:

    • In a large pot, heat oil over medium heat. Add chopped onion and sauté until translucent.
    • Add minced garlic and grated ginger, sauté for another minute.
    • Stir in cumin powder, garam masala, hing, coriander powder, turmeric powder, and chili powder. Cook for 1-2 minutes to toast the spices.
    • Add red lentils, crushed tomatoes, coconut milk, salt, and pepper. Bring to a boil, then reduce heat and simmer for 20-25 minutes or until lentils are tender.
    • Adjust seasoning if needed. Garnish with fresh cilantro before serving.

    Masoor dal instant pot guide

      How to make dal with the Instant Pot Method:

      • Set Instant Pot to sauté mode. Sauté onion until translucent, then add garlic and ginger.
      • Add cumin powder, hing, garam masala, coriander powder, turmeric powder, and chili powder. Sauté for 1-2 minutes.
      • Add red lentils, crushed tomatoes, coconut milk, salt, and pepper. Cancel sauté mode.
      • Close the Instant Pot lid, set to manual high pressure for 8 minutes. Allow natural pressure release.
      • Adjust seasoning if needed. Garnish with fresh cilantro before serving.

      How to cook red lentil dal in crockpot or slow cooker

        Simple dal recipe Crockpot Method:

        • In a pan, sauté onion until translucent. Add garlic and ginger, sauté for another minute.
        • Transfer sautéed ingredients to the crockpot. Add red lentils, crushed tomatoes, coconut milk, cumin powder, hing, garam masala, coriander powder, turmeric powder, chili powder, salt, and pepper.
        • Cook on low for 4-6 hours or until lentils are tender.
        • Adjust seasoning if needed. Garnish with fresh cilantro before serving.
        • Enjoy your delicious Vegan Red Lentil Dal!