Indulge in the rich flavors of this 5-star vegan red lentil dal – a comforting dish that's both easy to make and nourishing. Whether you choose to simmer it on the stove, use an Instant Pot, or let it slowly cook in a crockpot, this recipe promises a delightful blend of spices and the wholesome goodness of red lentils. Get ready for a hearty meal that's perfect for any day of the week!Hing tip:For dal, a pinch of hing (asafoetida) goes a long way. Start with a small pinch (around 1/8 teaspoon) and adjust according to your taste preferences. The potency of hing can vary, so it's best to start with a modest amount and add more if needed.
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Prep Time 5 minutesminutes
Cook Time 30 minutesminutes
Serving Size 4people
Ingredients
Red lentil recipe vegan Ingredients:
1cup (200g)red lentilsrinsed
1onionfinely chopped
4clovesgarlicminced
1-inch (2.5cm)gingergrated
1can (400g)crushed tomatoes can be regular or fire roasted tomatoes
1can (400ml)coconut milk
1teaspoongaram masala
1teaspooncumin powder
1teaspooncoriander powder
1/2teaspoonturmeric powder
1/2teaspoonchili powderadjust to taste
1/2teaspoonHingoptional
1tablespoonoilfor stove method
1/2teaspoonSalt
1/4teaspoonground black pepper
Fresh cilantro for garnish
Instructions
How to make simple dal recipe Cooking Instructions:
Simple dal recipe with the Stove Method:
In a large pot, heat oil over medium heat. Add chopped onion and sauté until translucent.
Add minced garlic and grated ginger, sauté for another minute.
Stir in cumin powder, garam masala, hing, coriander powder, turmeric powder, and chili powder. Cook for 1-2 minutes to toast the spices.
Add red lentils, crushed tomatoes, coconut milk, salt, and pepper. Bring to a boil, then reduce heat and simmer for 20-25 minutes or until lentils are tender.
Adjust seasoning if needed. Garnish with fresh cilantro before serving.
Masoor dal instant pot guide
How to make dal with the Instant Pot Method:
Set Instant Pot to sauté mode. Sauté onion until translucent, then add garlic and ginger.
Add cumin powder, hing, garam masala, coriander powder, turmeric powder, and chili powder. Sauté for 1-2 minutes.
Add red lentils, crushed tomatoes, coconut milk, salt, and pepper. Cancel sauté mode.
Close the Instant Pot lid, set to manual high pressure for 8 minutes. Allow natural pressure release.
Adjust seasoning if needed. Garnish with fresh cilantro before serving.
How to cook red lentil dal in crockpot or slow cooker
Simple dal recipe Crockpot Method:
In a pan, sauté onion until translucent. Add garlic and ginger, sauté for another minute.
Transfer sautéed ingredients to the crockpot. Add red lentils, crushed tomatoes, coconut milk, cumin powder, hing, garam masala, coriander powder, turmeric powder, chili powder, salt, and pepper.
Cook on low for 4-6 hours or until lentils are tender.
Adjust seasoning if needed. Garnish with fresh cilantro before serving.