How to make aquafaba (whipped chickpea water)

Here’s a quick and easy way to make aquafaba (whipped chickpea water):

• Drain a can of chickpeas into a bowl or measuring cup using a fine mesh strainer. This liquid is the aquafaba.
• Transfer the aquafaba to a mixing bowl and add vanilla extract. You can use a hand mixer, stand mixer, or even a whisk and some elbow grease!
• Start mixing the aquafaba on low speed, gradually increasing to high speed as it begins to foam and increase in volume.
• Continue mixing for 5-10 minutes, or until the aquafaba forms stiff peaks similar to whipped cream or egg whites.
• Once whipped, you can use the aquafaba as a vegan egg white substitute in recipes like meringues, mousses, and more!
• Store any leftover aquafaba in an airtight container in the refrigerator for up to 3-4 days, or freeze it in ice cube trays for longer storage.
• That’s it! Enjoy using your homemade aquafaba in all your favorite recipes.

How to make Weight Watchers Pumpkin fluff recipe:

• In a large mixing bowl, combine the pumpkin puree with the plant milk, vanilla pudding mix, and pumpkin spice.
• Stir until the mixture is smooth and well-blended.
• Gently fold in the whipped aquafaba (whipped chickpea water) until fully incorporated.
• Refrigerate the mixture until ready to serve, allowing the flavors to meld and the texture to set.
• These steps will ensure your Weight Watchers pumpkin fluff turns out perfectly creamy and delicious!