WW Blueberry Muffin recipe

a plate full of delicious 1 point ww blueberry muffins: Indulge in guilt-free goodness with our irresistible Weight Watchers blueberry muffins! Bursting with juicy blueberries and wholesome ingredients, these muffins are the perfect blend of flavor and health. With each bite, you’ll enjoy a delightful balance of sweetness and satisfaction, all while staying on track with your Weight Watchers goals. Get ready to savor every moment with these delicious treats! With only 5 points, these easy weight watchers muffins are a healthy treat. Tip: for 1 point muffins version, simply substitute the sugar with one of the sugar free options.

Indulge in guilt-free goodness with our irresistible Weight Watchers blueberry muffins! Bursting with juicy blueberries and wholesome ingredients, these muffins are the perfect blend of flavor and health. With each bite, you’ll enjoy a delightful balance of sweetness and satisfaction, all while staying on track with your Weight Watchers goals. Get ready to savor every moment with these delicious treats!

With only 5 points, these easy weight watchers muffins are a healthy treat. Tip: for 1 point muffins version, simply substitute the sugar with one of the sugar free options.

Munchyesta.com

Prep Time 10

Cook Time 20

Serving Size 12 muffins

Ingredients

Weight Watchers Blueberry muffins Ingredients:

6 tbsp (80g) Margarine, liquid (80% fat) or use canola oil or avocado oil (1 point version: sub with 1 tbsp avocado oil + 5 tbsp applesauce)
0.44 cups/3.5oz (1dl/85g/7tbsp) Granulated Sugar (1 point version: use stevia or other ww zero point sugar substitutes)
3 Eggs
0.42 cups (1dl/100g/6.5tbsp) Milk (0.5% fat) (1 point version: use unsweetened oat milk or unsweetened soy milk)
1 cup (2dl/120g/8tbsp) Wheat flour (1 point version: sub with 1/2 cup wheat flour + 1/2 cup oat flour or chickpea flour)
1 tsp Baking powder
1 1/2 teaspoon vanilla extract
1 1/2 cups (225g) blueberries (fresh blueberries or frozen)

Instructions

How to make Weight Watcher Blueberry muffins recipe Instructions:

Preheat the oven to 180°C (350°F).
In a mixing bowl, beat together the margarine, vanilla extract, and sugar until creamy and fluffy.
Stir in the eggs and milk until well combined.
In another bowl, mix together the flour and baking powder. Gradually add the flour mixture to the wet ingredients, stirring until just combined.
Gently fold in the blueberries until evenly distributed throughout the batter.
Divide the batter evenly into 12 muffin cups lined with paper liners.
Bake in the preheated oven for about 15-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Allow the muffins to cool slightly before serving. Enjoy your delicious and Weight Watchers-friendly blueberry muffins!

Notes

Tips:

Fill Cupcake Liners Just Right: Aim to fill your cupcake liners about 3/4 full with batter. Overfilling them can lead to collapse, while underfilling them may prevent the muffins from reaching their full potential. The sweet spot is at 3/4 full, allowing the muffins to rise perfectly without overflowing.

Muffin liners: I suggest using either foil muffin liners or spraying the muffin tin with non-stick cooking spray. Paper muffin liners have a tendency to stick to the batter, so opting for foil liners or a quick spray of cooking spray ensures easy removal and perfectly shaped muffins.

Blueberry tip: To prevent the blueberries from sinking to the bottom of the muffins, coat them lightly with one teaspoon of flour before folding them into the batter. This simple trick allows you to incorporate a full cup of blueberries into the muffins without compromising their texture or structure.

Weight watchers zero point baking substitutes

If you want to further reduce the Weight Watcher blueberry muffins recipe points you can try substituting half of the flour with low point options like oat flour or almond flour, and swap the sugar for one of the sugar free alternatives. This can take the low point weight watchers desserts from 5 points all the way down to a 1 point weight watchers blueberry muffin recipe! Here are some Weight Watchers-friendly low point baking substitutes:

1.Flour Substitutes:

•Almond Flour: Almond flour is a lower-carb alternative to wheat flour and can be used in recipes like almond flour pancakes, muffins, and cookies.

•Oat Flour: Oat flour, made by grinding oats into a fine powder, adds fiber and nutrients to baked goods. It works well in recipes like oat flour bread, pancakes, and cookies.

•Coconut Flour: Coconut flour is high in fiber and lower in carbohydrates compared to wheat flour. It’s suitable for recipes like coconut flour muffins, cakes, and brownies.

2.Sugar Substitutes:

•Stevia: Stevia is a natural, calorie-free sweetener derived from the leaves of the stevia plant. It can be used as a substitute for sugar in baking recipes like cakes, cookies, and muffins.

•Monk Fruit Sweetener: Monk fruit sweetener is another natural, zero-calorie sweetener that can replace sugar in baked goods. It provides sweetness without adding any points to your Weight Watchers plan.

3.Fat Substitutes:

•Applesauce: Unsweetened applesauce can be used as a substitute for oil or butter in baking recipes. It adds moisture and sweetness to baked goods while reducing the fat content.

•Greek Yogurt: Non-fat Greek yogurt can replace oil, butter, or sour cream in baking recipes. It adds moisture and protein to baked goods while keeping them low in points.

4.Egg Substitutes:

•Flaxseed Meal: Mix one tablespoon of ground flaxseed meal with three tablespoons of water to replace one egg in baking recipes. Flaxseed meal adds fiber and omega-3 fatty acids to baked goods.

•Chia Seeds: Similar to flaxseed meal, chia seeds can be used as an egg substitute by mixing one tablespoon of chia seeds with three tablespoons of water until gelatinous.

5.Liquid Substitutes:

•Almond Milk: Unsweetened almond milk is a lower-calorie alternative to dairy milk and can be used in baking recipes like cakes, muffins, and pancakes.

•Coconut Milk: Light coconut milk adds a rich, creamy texture to baked goods without adding many points to your Weight Watchers plan.

By incorporating these zero-point baking substitutes into your recipes, you can create delicious and satisfying baked goods while staying on track with your Weight Watchers goals.