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Easy Spicy BBQ Pepper Bowl

It's officially BBQ season and this 5 ingredients Easy Spicy BBQ Peppers Bowl is amazing for BBQ's. This dinner is so incredibly simple to make and barely takes 15 minutes. It's delicious, loaded with savory flavors and packed with Vitamin C thanks to all the bell peppers. | Munchyesta.com
It's officially BBQ season and this 5 ingredients Easy Spicy BBQ Peppers Bowl is amazing for BBQ's. This dinner is so incredibly simple to make and barely takes 15 minutes. It's delicious, loaded with savory flavors and packed with Vitamin C thanks to all the bell peppers.
Simone - Munchyesta.com
Prep Time 5 minutes
Cook Time 10 minutes
Serving Size 4 people

Ingredients

  • 1 tbsp Olive Oil
  • 6 Bell Peppers Mixed colors, sliced
  • 3 cloves Garlic Finely Chopped
  • 2 large Onions Diced
  • 3 Sundried Tomatoes Chopped
  • 3 tbsp Curry Paste
  • Pinch of Salt
  • 2 tbsp Sesame Seeds

Instructions

  • Heat olive oil in a large pan. Add the chopped peppers and onions and let them cook at medium high heat for 5-7 minutes while stirring occasionally.
  • Next, add the minced garlic and sundried tomatoes and season with salt and curry paste. Turn the heat down to low and let everything cook until the peppers are tender to the bite.
  • Add sesame seeds and serve the peppers on a bed of cooked bulgur or couscous and top with a dollop of yogurt (optional). Enjoy.