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Vegan One Pot Easy Creamy 5-ingredients Pasta

This Vegan Brussels Sprouts Pasta is deliciously creamy, garlicky and savory. It's packed full of flavors, even though it's only a 5-ingredient dish. Simple, quick, healthy and so good. | Munchyesta.com
This Vegan Brussels Sprouts Pasta is deliciously creamy, garlicky and savory. It's packed full of flavors, even though it's only a 5-ingredient dish. Simple, quick, healthy and so good.
Simone - Munchyesta.com
Prep Time 10 minutes
Cook Time 20 minutes
Serving Size 4 people

Ingredients

  • 1 tbsp Coconut Oil or Olive Oil
  • 1 pound Brussels Sprouts Rinsed and Quartered
  • 3 cloves Garlic Minced
  • Juice from ½ Lemon
  • 2 tsp Dried Rosemary
  • 1 can Chickpeas
  • ½ cup Vegetable Broth
  • 1 cup Plant Milk
  • 3 tbsp Peanut Butter
  • 2 tbsp Soy Sauce or Tamari
  • Pinch of salt
  • Pinch of Pepper

Instructions

  • Heat coconut butter in a large pan and add the quartered brussels sprouts. Let them cook at medium high heat for a few minutes while stirring occasionally, until the sprouts start to turn golden brown.
  • Next, add the minced garlic, salt, pepper, rosemary and soy sauce and stir to combine.
  • Pour in the chickpeas and let everything cook for a few minutes. Next, add the vegetable broth, lemon juice, and plant milk and bring to a boil. Turn the heat down and let the dish simmer while you cook the pasta as instructed on the package.
  • If the sauce gets too thick, just add a little of the pasta sauce to the dish and stir together.
  • Serve by topping the pasta with the creamy pasta sauce.
    Enjoy.