Go Back

Vegan Overnight Oats Recipe (No Yogurt or Bananas) with 20+ extra recipes!

a delicious creamy jar of vegan overnight oats for weight loss - 20+ delicious vegan overnight oats recipes! Start your day with a healthy and dairy-free breakfast that’s both satisfying and packed with flavor. These vegan overnight oats without yogurt or bananas are a delicious way to kickstart your morning.
20+ delicious vegan overnight oats recipes! Start your day with a healthy and dairy-free breakfast that’s both satisfying and packed with flavor. These vegan overnight oats without yogurt or bananas are a delicious way to kickstart your morning.
Simone - Munchyesta.com
Prep Time 5 minutes
Serving Size 1 serving

Ingredients

Easy dairy free overnight oats Ingredients:

  • ½ cup (40g) rolled oats
  • ½ cup (120ml) unsweetened almond milk (or your preferred plant-based milk)
  • 2 tablespoons (20g) chia seeds
  • 1 tablespoon pure maple syrup or agave nectar (adjust to taste)
  • ½ teaspoon ground cinnamon
  • ½ teaspoon vanilla extract
  • ¼ teaspoon salt
  • Fresh berries sliced kiwi, or chopped nuts for topping (optional)

Instructions

How to make plant based overnight oats Instructions:

  • In a mixing bowl, combine rolled oats, chia seeds, maple syrup, ground cinnamon, vanilla extract, and a pinch of salt.
  • Pour in the unsweetened almond milk (or your preferred plant-based milk). Stir well to ensure all ingredients are fully combined.
  • Cover the bowl with plastic wrap or a lid and refrigerate overnight, or for at least 4 hours. This allows the oats to absorb the liquid and achieve a creamy texture.
  • In the morning, give the oats a good stir. If the mixture is too thick, you can add a splash of almond milk to reach your desired consistency.
  • Serve your vegan overnight oats in a bowl or a jar. Top with fresh berries, sliced kiwi, or your favorite chopped nuts for an extra burst of flavor and nutrition.
  • Enjoy a nourishing and dairy-free breakfast that’s perfect for those seeking a yogurt and banana-free option.

Notes

20 flavor variations 

Here are 20 delicious vegan overnight oats flavor variations that are sure to make your overnight oats a delicious healthy treat:

1. Classic Cinnamon Roll Overnight Oats:

   - 1/2 cup rolled oats
   - 1/2 cup almond milk
   - 1 tablespoon maple syrup
   - 1/2 teaspoon ground cinnamon
   - A pinch of nutmeg
   - A swirl of vegan cream cheese
   - These oats capture the essence of a warm cinnamon roll, with a creamy, spiced, and slightly tangy twist from the vegan cream cheese topping.

2. Chocolate Peanut Butter Cup Overnight Oats:

   - 1/2 cup rolled oats
   - 1/2 cup chocolate almond milk
   - 2 tablespoons peanut butter
   - 1 tablespoon cocoa powder
   - A drizzle of agave syrup
   - This variation combines the rich flavors of chocolate and peanut butter for a dessert-like breakfast.

3. Tropical Mango Pineapple Overnight Oats:

   - 1/2 cup rolled oats
   - 1/2 cup coconut milk
   - 1/2 cup diced mango
   - 1/4 cup diced pineapple
   - A sprinkle of shredded coconut
   - Transport yourself to a tropical paradise with the sweet and tangy goodness of this oatmeal.

4. Pumpkin Spice Latte Overnight Oats:

   - 1/2 cup rolled oats
   - 1/2 cup almond milk
   - 1/4 cup pumpkin puree
   - 1 tablespoon coffee (brewed and cooled)
   - 1/2 teaspoon pumpkin spice
   - A dollop of coconut whipped cream
   - A drizzle of maple syrup
   - Enjoy the flavors of a pumpkin spice latte in your morning oats, complete with a coffee kick and velvety coconut cream.

5. Berry Bliss Overnight Oats:

   - 1/2 cup rolled oats
   - 1/2 cup mixed berries (strawberries, blueberries, raspberries)
   - 1/2 cup almond milk
   - 1 tablespoon chia seeds
   - A touch of honey or agave syrup
   - These oats are a berry lover's dream, bursting with freshness and natural sweetness.

6. Apple Pie Overnight Oats:

   - 1/2 cup rolled oats
   - 1/2 cup unsweetened applesauce
   - 1/2 cup almond milk
   - 1/2 diced apple
   - A sprinkle of cinnamon
   - A pinch of nutmeg
   - Recreate the comforting flavors of apple pie with these oats, a cozy and heartwarming choice.

7. Cherry Almond Delight Overnight Oats:

   - 1/2 cup rolled oats
   - 1/2 cup almond milk
   - 1/4 cup chopped cherries
   - 2 tablespoons almond butter
   - A drizzle of agave syrup
   - Experience the heavenly combination of cherries and almonds in these creamy oats.

8. Lemon Blueberry Bliss Overnight Oats:

   - 1/2 cup rolled oats
   - 1/2 cup almond milk
   - Zest of one lemon
   - 1/2 cup fresh blueberries
   - A squeeze of lemon juice
   - These oats are a burst of zesty and fruity freshness that will awaken your taste buds.

9. Chocolate Mint Chip Overnight Oats:

   - 1/2 cup rolled oats
   - 1/2 cup chocolate almond milk
   - 1/4 teaspoon peppermint extract
   - A handful of vegan chocolate chips
   - A sprinkle of crushed peppermint candy
   - Enjoy the cool, chocolaty, and refreshing taste of mint chocolate chip in your oats.

10. Gingerbread Cookie Overnight Oats:

    - 1/2 cup rolled oats
    - 1/2 cup almond milk
    - 1/2 teaspoon ground ginger
    - 1/4 teaspoon ground cinnamon
    - A pinch of cloves
    - A pinch of nutmeg
    - A drizzle of molasses
    - These oats capture the warmth and spice of gingerbread cookies, perfect for a holiday-inspired breakfast.

11. Mocha Hazelnut Espresso Overnight Oats:

    - 1/2 cup rolled oats
    - 1/2 cup cold brew coffee
    - 2 tablespoons hazelnut spread
    - A sprinkle of cocoa powder
    - A dollop of coconut whipped cream
    - Get your coffee and breakfast fix all in one with these rich and caffeinated oats.

12. Peaches and Cream Overnight Oats:

    - 1/2 cup rolled oats
    - 1/2 cup almond milk
    - 1/2 cup sliced peaches
    - A drizzle of vanilla extract
    - A touch of agave syrup
    - These oats offer a delightful combination of creamy and fruity flavors.

13. Caramel Apple Pie Overnight Oats:

    - 1/2 cup rolled oats
    - 1/2 cup almond milk
    - 1/2 cup diced apples
    - 1 tablespoon caramel sauce
    - A sprinkle of cinnamon
    - A pinch of nutmeg
    - Satisfy your sweet tooth with these oats that taste like caramel-drenched apple pie.

14. Maple Walnut Banana Bread Overnight Oats:

    - 1/2 cup rolled oats
    - 1/2 cup almond milk
    - 1/2 sliced banana
    - 1 tablespoon chopped walnuts
    - A drizzle of maple syrup
    - A pinch of cinnamon
    - Enjoy the comforting flavors of banana bread with a maple and walnut twist.

15. Raspberry Dark Chocolate Delight Overnight Oats:

    - 1/2 cup rolled oats
    - 1/2 cup almond milk
    - 1/2 cup fresh raspberries
    - 1 tablespoon dark chocolate chips
    - A hint of raspberry jam
    - These oats are a harmonious blend of sweet and slightly tart raspberries with rich dark chocolate.

16. Mango Coconut Paradise Overnight Oats:

    - 1/2 cup rolled oats
    - 1/2 cup coconut milk
    - 1/2 cup diced mango
    - A sprinkle of shredded coconut
    - A squeeze of lime juice
    - Transport yourself to a tropical paradise with these creamy and exotic oats.

17. Blueberry Lemon Poppy Seed Overnight Oats:

    - 1/2 cup rolled oats
    - 1/2 cup almond milk
    - 1/2 cup fresh blueberries
    - 1/2 teaspoon lemon zest
    - 1/2 teaspoon lemon juice
    - A sprinkle of poppy seeds
    - These oats offer a burst of citrusy freshness with a delightful crunch from poppy seeds.

18. Matcha Green Tea Latte Overnight Oats:

    - 1/2 cup rolled oats
    - 1/2 cup almond milk
    - 1 teaspoon matcha green tea powder
    - A drizzle of honey or agave syrup
    - A pinch of vanilla extract
    - These oats provide a healthy dose of matcha's vibrant green color and antioxidant benefits.

19. Chai Spiced Overnight Oats:

    - 1/2 cup rolled oats
    - 1/2 cup almond milk
    - 1 teaspoon chai spice blend
    - 1 tablespoon honey or agave syrup
    - A hint of cardamom
    - A pinch of cloves
    - Get cozy with these oats that capture the aromatic essence of chai tea.

20. Black Forest Cake Overnight Oats:

    - 1/2 cup rolled oats
    - 1/2 cup almond milk
    - 1/4 cup pitted and halved cherries
    - 1 tablespoon cocoa powder
    - A dollop of vegan whipped cream
    - A drizzle of chocolate sauce
    - These oats embody the decadence of black forest cake, with juicy cherries and luscious chocolate.
These 20 vegan overnight oats variations offer a diverse range of flavors and ingredients to keep your breakfasts exciting and healthy. Whether you're a fan of classic cinnamon roll or craving something more exotic like matcha green tea, there's an option for every palate. Enjoy your dairy-free breakfasts!