Overnight Oats

What’s creamy, delicious and filled with protein and health benefits?

This Vegan Overnight Oats recipe, that’s what.

It’s no secret that I’m a lazy cook. If I can make a tasty, healthy and easy breakfast, then I’m officially in.

The last thing I want to do when I wake up, is spending a lot of time thinking about what I’m going to eat for breakfast. And that’s where overnight oats is the answer to my breakfast prayers.

It’s so delicious and creamy, and leaves you feeling energized and ready for the day. Plus, with barely 5 minutes preparation the evening before, it takes absolutely no time in the morning (thank you food Gods).

Overnight oats can be varied as much as you want, adding your favorite fresh berries, favorite seasonings and so on. It’s really a heavenly invention that can be changed a little every day so you never have to grow tired.

There’s so many great variations and toppings you can choose – one of my favorite toppings is creamy almond butter (Yum).

Print Recipe

Overnight Oats

This is a quick and easy recipe to prepare the evening before. It requires almost no time, and when you get up in the morning, your breakfast is already prepared.
Servings 1 serving


  • 1 cup Rolled Oats
  • 1 tbsp Peanut Butter Creamy or chunky as you prefer
  • 1 cup Almond Milk or your preferred milk
  • 1 tbsp Chia Seeds
  • 1 cup fresh Berries Your favorite berries


  • 1/2 tbsp Vanilla Extract


  • Mix the rolled oats with the almond milk and chia seeds. Pour into a sealable glass, bowl or container and stir in the peanut butter.
    I prefer not to stir the peanut butter in too well, as it not only looks better, but also creates pockets of extra deliciousness. Put in the refrigerator, and leave overnight.
    When you’re ready to eat, top the bowl with nuts and fresh berries and dig in.
    Tip: if you’re looking ahead to a busy day, it’s also great to top with a sliced banana.

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