A mostly healthy food blog with simple and easy to cook vegan and vegetarian recipes
Simple vegan Breakfast casserole recipe with just egg – Strata is a genius tasty vegan breakfast and brunch recipe that can double as lunch. Loaded with tender broccoli, melty vegan cheese, and spicy peppers, this easy just egg breakfast casserole recipe could not be simpler to make. Just chop, toss together, and bake. That’s it […]
Easy Creamy White Dip with Peas and Fresh Mint – this easy 5-minute pea and mint dip is so quick and simple to make, but it’s not your usual pea and mint dip. This is my take on my grandma’s famous pea yogurt dip featuring 4 easy ingredients; peas, thick creamy yogurt, fresh mint leaves, […]
Easy Miso Roasted Broccoli and Zucchini sheet pan recipe – Golden brown stir-fried zucchini and roasted nutty broccoli all glazed in a garlic and miso dressing. This dreamy umami flavor-loaded broccoli miso combines sweet, savory, and sour flavors with the unique rich umami in the miso that takes it to another level of deliciousness. We’re […]
Mediterranean charred peppers and lentil salad – a warm, ultra-flavorful, super rich, and nutritious side dish made in just 15 minutes. Featuring only 4 main ingredients; tender lentils, caramelized soft red onions, sweet red bell peppers, and herbs and spices. It’s packed with richness and a favorite for lunch, dinner, and healthy in-between meals snacking. […]
Charred cabbage with salsa, parsley, and nuts – salsa smothered deliciously charred cabbage topped with crunchy nuts and parsley. This easy tasty grilled cabbage recipe is a vegan grill dream come true. We’re talking smoky saucy charred cabbage bathed in my favorite easy vegan salsa…it’s a mega flavor combo as the blackened cabbage on the […]
Simple rich low-calorie banana bread pound cake – a rich, ultra-dense, exceptionally moist, and irresistibly fragrant Greek-flavored banana bread. This tasty cake has all the hallmarks of the fragrant Mediterranean spices – cinnamon, allspice, cardamom – all mixed in with fragrant vanilla, a hint of sweetness from the bananas, and a rich luxe pound cake […]
– low-calorie broccoli salad recipe Warm Mediterranean Broccoli peppers salad – a tasty salad jam-packed with all the Mediterranean herbs and ingredients, lightly charred broccoli, sweet sun-dried tomatoes, and melty grilled peppers. It’s a food fest of Mediterranean flavors packed into one tasty healthy broccoli salad. High-heat roasting or grilling is one of my favorite […]
Simple vegan Crispy sticky tofu chicken – gloriously golden crispy fried tofu chicken is a tasty vegan take on the traditional fried chicken. This vegan chicken is out of this world good with a sweet and sticky glaze, and a tender, juicy ‘meaty’ texture wrapped in a crunchy golden crust. It’s a vegan 15-minute feast. […]
Easy vegan grilled broccoli chipotle recipe – lightly charred broccoli florets, tender grilled red peppers, spring onions, lots of seasoning, and a mouthwatering chipotle sticky and sweet sesame speckled topping. Yum! Say hello to my favorite easy-roasted broccoli salad. This tasty weeknight salad is full of green broccoli goodness, gorgeous sweet and sticky garlic and […]
This tasty vegan potato cabbage stew is cozy, comforting, and ultra-delicious. Featuring tender potatoes, silky red cabbage, beans, and lots of savory Mediterranean spices. With a thick ultra-rich sauce this vegan potato stew is thick and perfect paired with crusty bread to sop all the goodness up. It’s also vegan, gluten-free, loaded with plant-based protein, […]