Grilled Pineapple Strawberry Salad (with Maple-Balsamic Dressing)
Juicy grilled pineapple, sweet strawberries, and fresh basil come together in the most refreshing summer salad ever — tossed in a maple-balsamic vinaigrette you’ll want to pour on everything.
Why You’ll Love This Grilled Pineapple Strawberry Salad
This grilled fruit salad recipe is the definition of summer on a plate. Think caramelized, juicy grilled pineapple paired with fresh strawberries and basil — all kissed with a sweet and tangy maple balsamic dressing.
- It’s bright. It’s healthy. It’s completely vegan and gluten-free.
- And it’s that magical sweet-meets-savory combo that makes people go “Wait, what is in this?!”
- Perfect for BBQs, cookouts, or those “I need something fresh but fancy” dinners.
Pro Tip:
Make extra grilled pineapple. You’ll want it for breakfast, dessert, and snacking straight from the fridge.

A Little Story Behind This Salad
This grilled pineapple strawberry salad started as one of those “let’s just throw something together” moments. It was a warm Saturday afternoon — the kind of day where the sun feels a little too generous — and a few friends were coming over for a casual lunch in the garden.
I had a pineapple sitting on the counter and a bowl of strawberries that were way too perfect to ignore. So I did what any hungry, slightly lazy home cook does in summer: I fired up the grill.
The plan was just a quick, easy summer fruit salad — no big deal. But the moment that sweet maple glaze hit the hot grill and the pineapple started to caramelize, it smelled unreal. I tossed everything together with a drizzle of balsamic maple dressing, scattered some fresh basil, and set it on the table.
Five minutes later, the bowl was completely empty. My friends — even the “fruit salad is boring” friend — were obsessed. There were compliments, requests for seconds, and “wait, what’s in this dressing?”
Since then, this salad has become a total summer staple in my kitchen. I make it for BBQs, picnics, and those lazy weeknight dinners when I want something that feels bright and fresh but takes almost no effort.
Every time I grill pineapple now, that first caramelized, golden slice takes me right back to that day — sunshine, laughter, sticky fingers, and the smell of summer happiness.

Ingredients You’ll Need (Simple & Fresh)
For the grilled salad:
- 1 ripe pineapple, top, bottom & skin removed
- 2 tbsp pure maple syrup
- 2 tbsp olive oil
- 500 g strawberries, sliced
- A handful of fresh basil leaves
For the maple-balsamic dressing:
- ½ cup extra-virgin olive oil
- ¼ cup balsamic vinegar
- 2 tbsp pure maple syrup
- ½ tsp garlic powder
- ⅓ tsp salt
- Pinch of black pepper
Why I adore this salad
It’s Everything you already have in your kitchen — no fancy ingredients, just big flavor.

How to Grill Pineapple for Salad
- Preheat your grill to medium-high (about 350 °F / 175 °C).
- Make the maple glaze: Mix olive oil and maple syrup in a small bowl.
- Slice the pineapple into ¾-inch rings and brush both sides with the maple glaze.
- Grill for 4–8 minutes per side, until you’ve got those irresistible char marks and the fruit smells like tropical candy.
- Let it cool slightly, then cut into bite-size wedges for easy tossing.
Pro Tip:
Don’t rush the grill. Let the pineapple caramelize slowly — that’s where the magic happens.
Make the Maple-Balsamic Dressing
- Add all dressing ingredients to a mason jar, screw on the lid, and shake for 30 seconds. (Or whisk it in a small bowl if that’s more your vibe.)
- The result? A glossy, sweet-meets-tangy vinaigrette that clings beautifully to the warm fruit.
Pro Tip:
The maple syrup here balances the acidity of the balsamic perfectly — it’s a natural sweetener that keeps this salad refined-sugar-free.
Assemble Your Grilled Pineapple Strawberry Salad
- Arrange the grilled pineapple and sliced strawberries on a large serving platter.
- Drizzle generously with the maple-balsamic dressing.
- Scatter over the basil leaves (tear them gently by hand for the prettiest finish).
- Toss lightly to coat everything in glossy, flavor-packed dressing.
- That’s it. You just made a healthy grilled salad that looks like summer and tastes like a vacation.

Variations & Serving Ideas
Here’s where you can really make this your own.
1. Tropical Summer Salad Idea
- Add chunks of mango or papaya, or sprinkle toasted coconut flakes for an extra island vibe.
2. Strawberry-Basil-Spinach Version
- Toss the fruit with baby spinach and a few crushed almonds for a heartier lunch salad.
3. Vegan Grilled Pineapple Salad Recipe
- It already is vegan, but swap the balsamic for a splash of lime juice for a fresher, zesty twist.
4. BBQ-Friendly Fruit Salad
- Serve it warm right off the grill next to veggie skewers or grilled tofu — no mayo, no dairy, totally picnic-safe.
Serving Tip:
I love serving this alongside grilled portobellos or a smoky lentil burger. That mix of sweet pineapple and charred veggies? Chef’s kiss.

Storage & Make-Ahead Tips
- Make-ahead: Grill the pineapple up to 2 days ahead and refrigerate in a sealed container.
- Dressing: Keeps for 7 days in the fridge — shake before using.
- Storage: Assembled salad lasts 1 day (it’s best fresh). For longer storage, keep fruit and dressing separate.
Pro Tip:
If using canned pineapple, drain it really well and pat dry to avoid a watery salad.

Nutrition & Dietary Notes
This healthy summer salad is:
✅ Vegan
✅ Gluten-free
✅ Refined-sugar-free
✅ Rich in antioxidants and vitamin C
Packed with antioxidants from strawberries and bromelain from pineapple (a natural anti-inflammatory enzyme!).

What to Serve It With
- At BBQs: Perfect with veggie burgers, grilled portobellos, or a smoky tofu skewer.
- For brunch: Pair with avocado toast or serve in mini cups for a fancy fruit starter.
- For dessert: Add a dollop of coconut yogurt or vegan vanilla ice cream — it totally works.
What I’ve been making lately
- Peach and Avocado Salad (Easy Fruit Salsa)
- Easy Watermelon Feta Basil Salad (The Only Recipe You’ll Ever Need)
- Easy Red Cabbage Slaw Recipe (No Mayo & So Crunchy!)
- Fresh Strawberry Asparagus Salad with Maple-Dijon Dressing
- Grilled Pineapple Strawberry Salad (with Maple-Balsamic Dressing)
Pineapple Salad FAQs

Make it a meal
- Stuffed Portobellos
- Stuffed Mushrooms
- Best veggie burgers
- Vegan Jamaican burger patties
- Vegan burgers
- Vegan chicken nuggets
- Vegan chicken tenders
Bread to serve on the side
- 1-hour focaccia bread
- Multi seed crackers
- Yeastless naan bread
- Thyme pancakes
- Danish rye bread or rye bread chips
Sauces and gravy you might like
More delicious sides
- Roasted brussels sprouts
- Sesame roasted potatoes
- Sweet potato fries
- Oven roasted potatoes
- Dump sheet mushrooms and vegetables
- Colorful couscous salad
Grilled Pineapple Strawberry Salad with Maple Balsamic Dressing

Ingredients
For the salad
- 1 ripe pineapple – top, bottom, and skin removed
- 2 tbsp pure maple syrup
- 2 tbsp olive oil
- 1 lbs (500g) strawberries – hulled and sliced
- Fresh basil leaves – for garnish
For the maple balsamic dressing
- ½ cup extra-virgin olive oil
- ¼ cup balsamic vinegar
- 2 tbsp pure maple syrup
- ½ tsp garlic powder
- ⅓ tsp salt
- Pinch of black pepper
Instructions
Make the dressing
- Add all dressing ingredients to a mason jar or small mixing bowl.
- Secure the lid and shake (or whisk) vigorously for about 30 seconds until fully combined.
- Set aside while grilling the pineapple.
Grill the pineapple
- Preheat the grill to 350°F (175°C).
- In a small bowl, mix 2 tablespoons olive oil and 2 tablespoons maple syrup to create a glaze.
- Slice the pineapple into ¾-inch rings and brush both sides with the glaze.
- Grill for 4–8 minutes per side, or until caramelized with clear grill marks.
Assemble the salad
- Transfer grilled pineapple to a serving platter and cut into bite-size pieces.
- Add sliced strawberries and fresh basil.
- Drizzle with the maple balsamic dressing and toss gently to coat.
- Serve immediately and enjoy!
Notes
Pro Tips
- For deeper caramelization, let the pineapple sit undisturbed for a few minutes per side.
- Use paper towels to pat pineapple slices dry before grilling to reduce splatter.
- Make extra grilled pineapple — it’s amazing in tacos, over coconut yogurt, or on oatmeal.
Variations
- Tropical twist: Add mango, kiwi, or toasted coconut flakes.
- Leafy version: Toss in baby spinach or arugula for a heartier salad.
- Protein boost: Add grilled tofu, tempeh, or quinoa for a balanced vegan meal.
- No-grill option: Use a grill pan or broil pineapple in the oven for 6–8 minutes per side.
Storage
- Store leftovers in an airtight container in the fridge for up to 24 hours.
- Keep dressing separate until ready to serve for the freshest results.
- Grilled pineapple can be made 2 days ahead and refrigerated.
Nutrition (per serving)
Approximate values: Calories: 160 | Carbs: 14 g | Fat: 9 g | Sugar: 10 g (natural) | Fiber: 2 g | Protein: 1 gFinal Thoughts
This pineapple strawberry salad is proof that simple, wholesome ingredients can taste restaurant-level amazing. It’s easy, quick, vegan, and guaranteed to make everyone at your table fall in love with grilled fruit.
It’s also one of those recipes that just feels good — bright, colorful, healthy, and bursting with sunshine.
Now go fire up that grill and make some magic.
About the Author
Recipe developed by Simone, a vegetarian chef and food blogger with 13+ years of vegan cooking experience.