Easy lentil patties recipe – vegan red lentil burgers
Vegan Lentil Patty recipe – best lentil patties for burgers
Vegan Lentil Patty recipe – It’s officially Barbeque season and these Delicious Quick red Lentil Patties are here to take your vegan BBQs to the next level. These patties are so extremely good. We’re talking golden brown and crispy outsides with a delicious smoky flavor…not to mention the amazing meat-like texture. It’s one of my favorite BBQ recipes and it’s a crowd pleaser plant based burgers recipe that everyone loves.
These vegan burger patties are loaded with smoky, spicy flavors and they’re so incredibly easy to make. The best part is they make a complete meal plant meat burger that the whole family will enjoy.
I love the summer season and relaxed barbecues and there are so many delicious vegan options to grill. But these burger patties have quickly made it up on my top favorite list. Not only because they are incredibly easy to make (and we all know I love easy and tasty recipes), but these patties are also healthy, loaded with plant-based protein and the taste is unbelievably good.
Think smoky flavors mixed with a bit of hotness and a delicious hint of Asian flavors coming from the herbs and red curry paste. This lentil patty recipe is so incredibly good and it only takes about 5 minutes to make the lentil patty dough.
Meal prep friendly plant based lentil patties recipe
These Spicy vegan Lentil Burger Patties come together in only 5 minutes and you can make them in advance and freeze for later. I like to make a double batch, shape them into burger patties and freeze them like that. When I’m ready to eat, I just get them out of the freezer an hour in advance and plop them on the grill and I’m ready to eat in 20 minutes.
You can also put them straight from the freezer and on the grill, but they will take a little extra time to cook all the way through.
You could also pre-cook the burger patties and freeze them for later. It works just as well and will cut a couple of minutes off the reheating time.
When I freeze my burger patties, I like to place them in an airtight container, stacked on top of each other with baking paper between the patties to keep them from freezing together. It just makes reheating them so much easier (plus you can take out 1-2 patties at a time, without needing to defrost all of them at once).
In this easy lentil patty recipe we’re covering
- Reasons why you’re going to love lentil patties
- Tips and tricks for making the best lentil burger patties
- What lentils are best for vegan burger patties
- Best lentils for protein Lentil Burger Patties recipe
- How to cook the best lentil patties on the grill, stove, and oven
- How to cook beluga lentils
- Cooking guide: how long to cook lentils in pressure cooker
- Is lentils keto
- How to tell if lentils are bad
- What to serve with lentil patties
- FAQs
What’s great about this Spicy Lentil Burger Patties recipe:
- Everything!
- It’s packed with smoky, umami flavors
- Amazing meat-like texture that holds together well in the burger
- Healthy and loaded with nutrients and plant-based protein
- Vegan, Nut-free, and Gluten-free
- Easy to make veggie burgers that the whole family will love
- Barely takes 5 minutes to mix the patties using a food processor
- A Crowdpleaser at any BBQ or get together
- Meal prep friendly veggie patties
- Budget-friendly lentil cakes
More reasons why your whole family will love these delicious red lentil burger patties
- Nutritional Benefits: Lentil patties are a nutritious option as they are made primarily from lentils, which are packed with essential nutrients. Lentils are an excellent source of plant-based protein, dietary fiber, and various vitamins and minerals such as iron, folate, and potassium. Incorporating lentil patties into your diet can contribute to a well-rounded and nutritious meal.
- Plant-Based Protein: Lentil patties offer a satisfying source of plant-based protein. Lentils are known for their high protein content, making them a great alternative to meat-based patties. Protein is important for building and repairing tissues, supporting immune function, and keeping you feeling full and satisfied.
- Versatility: Lentil patties are incredibly versatile and can be customized to suit your taste preferences. You can experiment with different herbs, spices, and seasonings to create a wide range of flavors. Whether you prefer mild and herbaceous or bold and spicy, lentil patties can be tailored to your liking. This red lentil recipe can easily be customized to your taste buds.
- Vegetarian and Vegan-Friendly: Lentil patties are an excellent option for those following a vegetarian or vegan diet. They offer a plant-based alternative to traditional meat patties and can provide a similar texture and flavor experience. Lentil patties are a delicious way to incorporate more plant-based meals into your diet.
- Budget-Friendly: Lentils are an affordable ingredient, making lentil patties a cost-effective option. They provide an economical way to enjoy a nutritious and satisfying meal without breaking the bank. Lentils are widely available in grocery stores and can be purchased in bulk, further adding to their affordability.
- Fiber-Rich: Lentil patties are an excellent source of dietary fiber. Fiber promotes healthy digestion, helps maintain blood sugar levels, and contributes to feelings of fullness. Including lentil patties in your diet can help increase your fiber intake and support overall digestive health.
- Texture and Taste: Lentil patties have a pleasing texture, with a slightly firm exterior and a tender interior. The combination of lentils and other ingredients in the patty mixture creates a delicious and satisfying bite. Lentils have a mild, earthy flavor that pairs well with a variety of herbs, spices, and seasonings.
Whether you’re looking for a nutritious, plant-based option, exploring new flavors, or simply seeking a delicious and budget-friendly meal, lentil patties offer a fantastic option to enjoy and satisfy your taste buds.
Making the best burger
What makes a great burger? That’s a loaded question because everyone has their own opinion. But I’m happy to tell you what makes a great burger in my opinion. Step one is these healthy red lentil patties! Their delicious flavor and amazing meaty texture makes them the best plant-based burgers!
For me, a great burger needs to most importantly have a good burger patty and a good burger bun. Now that those essentials are covered, it becomes more tricky though. I like my burger to include, ketchup, guacamole, thinly sliced red onions, and seaweed bacon.
But you can use any type of topping you prefer.
Tips and tricks to help you make the best lentil patties:
- Cook lentils properly: Cook the lentils until they are tender but not mushy. Overcooking can make the patties too soft and difficult to bind. Be sure to follow the recommended cooking time for the specific lentil variety you’re using.
- Drain and pat dry: After cooking the lentils, drain them well and pat them dry with a paper towel. Excess moisture can affect the texture and binding of the patties.
- Use binders: Choose a binder to help hold the lentil patties together. Common binders include eggs, or flax egg – flaxseed meal mixed with water (as an egg substitute for vegan patties), or breadcrumbs. These ingredients provide structure and prevent the patties from falling apart.
- Add flavor and texture: Enhance the taste and texture of the patties with aromatic ingredients such as onions, garlic, fresh herbs (like parsley or cilantro), and spices or seasoning blends. 1-2 tablespoons tomato paste is also a great way to add extra color and a hint of sweetness to your lentill burger patty recipe. You can experiment with different combinations to suit your preferences.
- Texture and consistency: Consider the texture you desire for your lentil patties. For a smoother texture, you can partially mash the cooked lentils with a potato masher, or use a food processor to mash half of the lentils, then mix to combine. For a chunkier texture, leave some lentils whole or pulse the mixture briefly in a food processor. Adjust the texture based on personal preference.
- Rest the mixture: Allow the lentil mixture to rest for a short time (around 15-20 minutes) before forming the patties. This helps the flavors meld together and the mixture to firm up slightly, making it easier to shape the patties.
- Shape and size: Form the lentil mixture into patties of uniform size and thickness for even cooking. You can use your hands to shape them or use a burger press or cookie cutter for more consistent results.
- Chilling: Consider chilling the formed lentil patties in the refrigerator for about 30 minutes before cooking. Chilling helps them firm up and hold their shape better during cooking.
- Cooking method: You can cook lentil patties on a stovetop in a large nonstick skillet or frying pan with a bit of oil, bake them in the oven, or grill them. Each method offers a slightly different texture and flavor profile, so choose the method that suits your preferences.
- Avoid flipping too early: When cooking the patties, avoid flipping them too early to ensure they develop a golden, crispy exterior. Allow them to cook on one side until they are firm and well-browned before gently flipping them.
Remember that these tips and tricks serve as general guidelines, and you can adapt and customize them based on your personal preferences and dietary restrictions. Enjoy experimenting with flavors and techniques to create your perfect lentil patties!
What Lentils should you use
I always have a couple of large bags of dry lentils and pre-cook them as needed (because lentils are one of my favorite easy plant-based protein sources). If you don’t have the time or don’t want to cook your own lentils, you can buy cans of precooked lentils that will work just as well for this recipe. Although the recipe is for mixed lentils, you can use one color or any colors you want. All lentils work in these patties, and the beetroot will give it most of its signature red colors anyway.
For my lentil burgers, I like to use an equal mix of green and red lentils, but you can easily use all red lentils or any type you prefer.
Best lentils for protein
When it comes to lentils, different varieties offer varying protein content. Here are some lentil varieties known for their relatively higher protein content:
- Green Lentils: Green lentils, also known as French lentils, have one of the highest protein contents among lentil varieties. They typically contain around 25-26 grams of protein per 1 cup (198 grams) of cooked lentils.
- Black Lentils: Black lentils, often referred to as beluga lentils due to their resemblance to caviar, are another good source of protein. They contain approximately 24 grams of protein per 1 cup (198 grams) of cooked lentils.
- Red Lentils: Red lentils are known for their quick cooking time and smooth texture. While they have a slightly lower protein content compared to green and black lentils, they are still a decent source of protein, providing around 18 grams of protein per 1 cup (198 grams) of cooked lentils.
- Brown Lentils: Brown lentils are the most common and widely available variety. They have a slightly milder flavor and softer texture compared to green lentils. Brown lentils typically contain around 18 grams of protein per 1 cup (198 grams) of cooked lentils.
It’s worth noting that the protein content can vary slightly depending on the specific brand and cooking method. Lentils are an excellent plant-based source of protein and can be incorporated into various dishes to enhance your protein intake in a vegetarian or vegan diet.
How are these Spicy Lentil Burger Patties made? It’s so easy:
Lentil patty recipe main ingredients:
- 1 tbsp Olive oil
- ½ cup pre-cooked mixed lentils – you can easily make it a canned lentil recipe by using canned lentils. Just drain and rinse the canned lentils and they’re ready to use! Quick, simple, and delicious canned lentil recipe in no time!
- 2 cloves garlic, minced – if you don’t have fresh garlic you can substitute with 1-2 teaspoons garlic powder or granulated garlic
- ½ cup cilantro or basil – any fresh herbs will work. Feel free to use whatever herbs you have or prefer. A mix of thyme, rosemary, fresh parsley, and basil is also delicious! If you do have fresh herbs you can substitute them with 2-3 teaspoons of Italian seasoning or Herb de Provence.
- 1/4 cup red onion – any kind of onions will work. White onions, green onions, shallots, or even leeks can all work well. You can also substitute fresh onions with a teaspoon onion powder if you prefer.
- 1 medium size beetroot, peeled and sliced – the beetroot adds color and a little umami taste to the lentil patty recipe. If you don’t have beetroot or prefer to leave it out, you can substitute it with sweet potatoes or regular potatoes with a lot of starch.
- 1 tbsp smoked paprika – regular paprika also works well.
- 1 tbsp red curry paste – if you don’t have curry paste you can substitute it with red pesto or a BBQ sauce.
- Seasoning: 1 tsp salt, pinch of chili powder,
- 1 bell pepper – finely chopped bell peppers give the lentil patties an irresistibly delicious hint of the Mediterranean!
How to make the best easy vegan lentil patty recipe
Pour the lentils into a food processor with the garlic, onions, cilantro, and spices and process until everything is combined.
Shape the lentil mix into burger patties.
Cooking on the grill:
Place the burger patties on a hot grill and grill them for 3-5 minutes on either side or until they are golden brown on the outside. Serve in a burger bun with all your favorite toppings and enjoy.
Cooking on the stove:
Heat vegetable oil in a non-stick skillet and cook patties at medium-high heat for 5 minutes on each side or until they are golden brown. Serve in a burger bun with all your favorite toppings and enjoy.
Cooking in the oven:
(Note: you can also bake the lentil patties in an air fryer. You may need to bake in batches when using an air fryer as they have to cook in a single layer)
Preheat the oven to 350F.
Place the burger patties on a baking tray lined with baking paper. Cook the burger patties in the middle of the oven for around 20 minutes or until they are golden brown on the outside. Serve in your favorite burger buns with all your favorite toppings and enjoy.
How to remove lectins from lentils
Removing lectins from lentils can be challenging because lectins are naturally occurring proteins found in many plant-based foods, including lentils. However, there are several methods you can try to reduce the lectin content in lentils:
- Soaking: Soak the lentils in water for an extended period. Start by rinsing the lentils thoroughly and then cover them with water. Let them soak for at least 8 to 12 hours or overnight. This process helps to leach out some of the lectins.
- Sprouting: Sprouting lentils can help reduce lectin content. After soaking, drain the water and place the lentils in a sprouting jar or a sieve. Rinse them with fresh water twice a day for 2-3 days until sprouts appear. Sprouting activates enzymes that degrade lectins.
- Fermentation: Fermenting lentils can also help to break down lectins. After soaking, drain the water and transfer the lentils to a clean, airtight container. Add water and a starter culture such as whey, kefir, or a vegetable starter culture. Allow the lentils to ferment at room temperature for 2-3 days before using them.
- Cooking: Proper cooking can significantly reduce lectin levels. Boiling, pressure cooking, or using a slow cooker can help break down lectins effectively. Ensure that lentils are cooked thoroughly, as undercooked lentils may still contain high levels of lectins.
- Peeling: Although not practical for lentils, some legumes with tougher skins like chickpeas can have their skins removed manually. Removing the skin reduces lectin content. However, most lentils have thin skins that are difficult to remove.
It’s important to note that while these methods may help reduce the lectin content, they may not eliminate them completely. It’s also worth mentioning that lectins are not necessarily harmful to everyone and have been associated with potential health benefits. If you have specific dietary concerns or medical conditions, it’s best to consult with a healthcare professional or a registered dietitian.
How much water to cook lentils
The general ratio for cooking lentils is typically 2 to 3 cups of water or broth per 1 cup of dried lentils. However, the exact amount of water needed may vary depending on the specific lentil variety and your desired final texture. Here’s a guideline for cooking lentils:
- Rinse the lentils: Rinse the lentils under cold running water to remove any impurities or debris.
- Choose your cooking method: You can cook lentils on the stovetop, in a pressure cooker, or using a slow cooker. The stovetop method is the most common and widely used.
- Stovetop cooking: In a saucepan, combine 1 cup of lentils with 2 to 3 cups of water or broth. Bring the liquid to a boil over medium-high heat.
- Adjust the water level: Once the liquid is boiling, you can adjust the water level depending on the texture you desire. If you prefer firmer lentils, use less water (closer to 2 cups). If you want softer, more tender lentils, use more water (closer to 3 cups).
- Simmer: Reduce the heat to low and cover the saucepan with a lid. Allow the lentils to simmer for the recommended cooking time, typically around 20-30 minutes, depending on the lentil variety. Check the package instructions or taste a lentil periodically to determine their doneness.
- Drain excess liquid: Once the lentils are cooked to your desired tenderness, drain any excess liquid from the saucepan if necessary. Some lentils may absorb most of the liquid during cooking, while others may require draining.
It’s important to note that the cooking time and water absorption can vary depending on the lentil variety, so always refer to the specific instructions provided on the lentil packaging or adjust based on your preferences. The water amount mentioned here is a general guideline, and you can experiment and adjust it to achieve the desired texture and consistency for your lentils.
How to cook beluga lentils
Beluga lentils, also known as black lentils, are small and dark lentils that hold their shape well when cooked. Here’s a basic method for cooking beluga lentils:
- Rinse the lentils: Place the lentils in a fine-mesh sieve and rinse them under cold running water to remove any impurities or debris.
- Optional soaking: Soaking is not necessary for beluga lentils, but if you prefer, you can soak them for 1-2 hours to reduce cooking time slightly.
- Cook the lentils: In a medium saucepan, combine 1 cup of beluga lentils with 2 ½ cups of water or broth. Bring the liquid to a boil over medium-high heat.
- Simmer: Once the liquid is boiling, reduce the heat to low and cover the saucepan with a lid. Allow the lentils to simmer for approximately 20-25 minutes, or until they are tender but still hold their shape. Stir occasionally to prevent sticking.
- Test for doneness: To check if the lentils are cooked to your desired tenderness, take a few lentils and taste them. They should be soft but not mushy.
- Drain any excess liquid: Once the lentils are cooked, if there is any excess liquid remaining in the saucepan, drain it off. Beluga lentils typically absorb most of the liquid during cooking, but if there is still some left, you can strain it out.
- Season to taste: At this point, you can season the beluga lentils with salt, pepper, herbs, or spices according to your preference. They have a slightly nutty flavor that pairs well with a variety of seasonings.
Beluga lentils can be used in salads, soups, side dishes, or as a protein-rich addition to various recipes. They hold their shape well, making them a popular choice for dishes where texture is desired. Feel free to experiment with different flavors and ingredients to create delicious dishes featuring beluga lentils.
How long to cook lentils in pressure cooker
When using a pressure cooker to cook lentils, the cooking time is significantly reduced compared to stovetop cooking. Here’s a general guideline for cooking lentils in a pressure cooker:
- Rinse the lentils: Rinse the lentils under cold running water to remove any impurities or debris.
- Choose your lentil variety: Different lentil varieties have different cooking times. For example, red lentils cook faster compared to green or brown lentils. Adjust the cooking time accordingly.
- Add water or broth: Add 1 cup of lentils to the pressure cooker along with 2 cups of water or broth. Adjust the liquid amount if needed, depending on the lentil variety and your desired final texture.
- Seal and set pressure: Securely close the pressure cooker with the lid and set it to high pressure according to your pressure cooker’s instructions.
- Cook under pressure: Cook the lentils under high pressure for the recommended time. Here are some approximate cooking times for common lentil varieties:
- Red lentils: 5-8 minutes
- Green or brown lentils: 8-10 minutes
- Black (beluga) lentils: 15-20 minutes
- Natural release or quick release: Once the cooking time is complete, you can either allow the pressure to release naturally or perform a quick release by carefully following the instructions of your pressure cooker.
- Check for doneness: Open the pressure cooker, and check the lentils for doneness by tasting them. They should be tender but not mushy. If they need further cooking, you can cook them for a little longer under pressure.
Cooking times may vary depending on the specific pressure cooker and lentil variety, so it’s essential to consult the instructions provided with your pressure cooker and adjust accordingly. It’s always a good idea to start with a shorter cooking time and increase if needed to prevent overcooking the lentils.
Is lentil keto
Lentils are not typically considered part of a ketogenic (keto) diet. The keto diet is a high-fat, moderate-protein, and very low-carbohydrate diet that aims to put the body into a state of ketosis, where it primarily uses fat for fuel instead of carbohydrates.
While lentils are highly nutritious and a good source of plant-based protein, they also contain a significant amount of carbohydrates. A 1-cup serving of cooked lentils contains approximately 40 grams of carbohydrates, including both fiber and sugars. This amount of carbohydrates can easily exceed the daily limit for a typical keto diet, which typically restricts carbohydrate intake to around 20-50 grams per day.
If you are following a strict keto diet, it is generally recommended to avoid or limit your intake of lentils due to their higher carbohydrate content. Instead, focus on consuming low-carbohydrate vegetables, healthy fats, and moderate amounts of protein from other sources that are more compatible with a ketogenic diet, such as fatty meats, eggs, avocados, and certain dairy products.
However, if you are following a less strict version of the keto diet or have slightly higher carbohydrate allowances, you may be able to include small portions of lentils occasionally. It’s important to monitor your overall carbohydrate intake and ensure it aligns with your specific dietary goals and requirements. Consulting with a healthcare professional or registered dietitian can provide personalized guidance for your specific needs.
How to tell if lentils are bad
To determine if lentils are bad or spoiled, you can look for the following signs:
- Visual inspection: Examine the lentils for any visible signs of mold, discoloration, or unusual growth. Fresh lentils should have a uniform color and appear clean and intact. If you notice any green or fuzzy patches or if the lentils have an off-color or strange appearance, it’s best to discard them.
- Odor: Take a sniff of the lentils. Fresh lentils should have a mild, earthy aroma. If they emit a foul or sour smell, it could indicate bacterial or fungal growth, suggesting that they are spoiled.
- Texture: Feel the texture of the lentils. They should be firm, dry, and free from any softness, sogginess, or sliminess. If the lentils feel mushy or slimy, it’s a sign of spoilage.
- Taste: If you are unsure about the quality of the lentils, you can cook a small portion and taste it. Fresh lentils should have a pleasant, nutty flavor. If they taste off, bitter, or unpleasant, it’s an indication that they are no longer good to consume.
It’s important to note that lentils have a long shelf life if stored properly. However, if you observe any of the above signs of spoilage, it’s best to err on the side of caution and discard them. Consuming spoiled lentils can lead to foodborne illnesses and digestive issues. Always prioritize food safety and freshness when it comes to lentils or any other food items.
Split peas vs lentils nutrition
Split peas and lentils are both legumes and are excellent sources of plant-based protein, fiber, and various nutrients. However, there are some differences in their nutritional profiles. Here’s a comparison of split peas and lentils:
- Protein: Both split peas and lentils are rich in protein. Split peas have slightly higher protein content compared to lentils. On average, 1 cup (196 grams) of cooked split peas provides around 16 grams of protein, while the same serving of cooked lentils provides around 18 grams of protein.
- Fiber: Both split peas and lentils are high in dietary fiber, which aids digestion and helps maintain healthy cholesterol levels. Split peas have a slightly higher fiber content compared to lentils. 1 cup of cooked split peas contains approximately 16 grams of fiber, while 1 cup of cooked lentils provides around 15 grams of fiber.
- Carbohydrates: Lentils and split peas have a similar carbohydrate content. 1 cup of cooked split peas contains around 41 grams of carbohydrates, while 1 cup of cooked lentils provides around 40 grams of carbohydrates.
- Fat: Both split peas and lentils are low in fat. They contain minimal amounts of fat, mostly in the form of healthy unsaturated fats.
- Vitamins and minerals: Split peas and lentils are both good sources of various vitamins and minerals. They are particularly rich in folate, iron, potassium, and magnesium. However, split peas tend to have slightly higher levels of iron compared to lentils.
It’s worth noting that the specific nutrient content can vary slightly depending on the variety and cooking method. Both split peas and lentils offer a range of health benefits and can be incorporated into a balanced diet to enhance nutritional intake, particularly for individuals following vegetarian or vegan diets.
Pulses vs lentils
The term “pulses” is a broader category that includes lentils. Pulses refer to the dry edible seeds of legume plants, harvested for consumption. It encompasses a variety of legumes, including lentils, chickpeas, beans, and peas. Lentils, on the other hand, specifically refer to a type of pulse.
Here are a few key points differentiating pulses and lentils:
Definition: Pulses are the dried seeds of legume plants, while lentils are a specific type of pulse. Lentils are small, lens-shaped legumes that come in various colors, such as green, brown, red, or black.
Variety: Pulses include a wide range of legumes such as chickpeas, beans (like kidney beans, black beans, and pinto beans), and various types of peas (like yellow peas and green peas). Lentils, however, are a specific type of pulse and are not classified under other categories within pulses.
Cultivation and Use: Pulses are cultivated and consumed globally as important sources of plant-based protein and other nutrients. They are used in a variety of dishes, including soups, stews, salads, curries, and side dishes. Lentils, as a type of pulse, have their own unique culinary uses and are particularly popular for their quick cooking time, versatility, and nutritional benefits.
Nutritional Composition: Pulses, including lentils, are renowned for their high protein content, dietary fiber, and nutrient density. They are excellent sources of plant-based protein, complex carbohydrates, dietary fiber, vitamins (such as folate and B vitamins), minerals (including iron, potassium, and magnesium), and phytochemicals.
In summary, lentils are a specific type of pulse, and the term “pulses” encompasses a broader category of legume seeds, including lentils, chickpeas, beans, and peas. Lentils are widely recognized for their unique characteristics, versatility in cooking, and nutritional benefits within the pulse family.
Delicious side dishes that could pair well with lentil patties. Here are a few ideas:
- Roasted Vegetables: Serve your lentil patties with a side of roasted vegetables like carrots, Brussels sprouts, or sweet potatoes. The caramelized flavors and crispy textures of the roasted veggies complement the patties well.
- Salad: Prepare a refreshing salad to serve alongside the lentil patties. Consider a delicious green salad (like my Greek Salad) with mixed greens, cherry tomatoes, cucumbers, and a tangy vinaigrette dressing. You can also add some extra protein with ingredients like chickpeas or avocado.
- Coleslaw: Make a creamy coleslaw using cabbage, carrots, and a flavorful dressing. The crunchy and tangy coleslaw will provide a nice contrast to the lentil patties.
- Quinoa or Grain Pilaf: Cook up a flavorful quinoa or grain pilaf as a side dish. Season it with herbs, spices, and vegetables to add extra texture and flavor.
- Vegan Aioli Sauce or Dip: Prepare a delicious vegan Aioli-based sauce or dip to accompany the lentil patties. You can use this authentic eggless aioli as a base and add herbs, garlic, lemon juice, and spices to create a creamy and tangy dip.
- Sweet Potato Fries: Bake some crispy sweet potato fries to serve alongside the lentil patties. The natural sweetness of the fries pairs well with the savory lentil flavors.
FAQs – frequently asked questions and answers about lentil patties:
To make lentil patties, you typically cook lentils until tender, then combine them with various ingredients such as bread crumbs, onions, garlic, herbs, spices, and binders like eggs or flaxseed meal. Form the mixture into patties and cook them in a pan or bake them in the oven until golden and cooked through.
Yes, you can use canned lentils to make lentil patties. Simply drain and rinse the lentils before using them in the recipe. Keep in mind that canned lentils may have a softer texture compared to cooked dried lentils, so adjust the recipe accordingly.
Yes, lentil patties can be frozen for future use. After forming the patties, place them on a baking sheet lined with parchment paper and freeze them until firm. Then, transfer the patties to a freezer-safe container or freezer bag. When ready to eat, you can cook the frozen patties directly from frozen by either pan-frying or baking them.
Lentil patties can be made vegan or vegetarian depending on the ingredients used. If you choose plant-based ingredients and omit animal products like eggs or dairy, you can create vegan lentil patties. Alternatively, you can include eggs or dairy for a vegetarian version. This delicious lentil patties recipe is 100% vegan!
Customizing your lentil patties and more
Absolutely! Lentil patties are highly versatile, and you can customize the flavors to your liking. You can experiment with different herbs, spices, vegetables, and even add-ins like cheese or nuts to create a variety of flavor profiles.
Lentil patties can be served on a bun as a burger alternative or enjoyed on their own. They pair well with various toppings and condiments like lettuce, tomato, onion, avocado, or your favorite sauces. Additionally, you can serve them alongside a salad, roasted vegetables, or as a protein component in a grain bowl.
DID YOU MAKE THIS RECIPE?
Please leave us a review below and let us know how it turned out 🙂
Vegan Spicy Lentil Patties
Ingredients
- 1 tbsp Olive Oil
- ½ cup Pre cooked Lentils Mixed colors
- 2 cloves Garlic Minced
- 1/4 cup Red Onions Cut into quarters
- ½ cup Fresh Cilantro or Basil
- 1 medium Beetroot Peeled and sliced
- 1 tbsp Smoked Paprika
- 1 tbsp Red Curry Paste
- 1 tsp Salt
- ⅓ tsp Chili Powder
- 1 Pepper Hot or mild as you prefer
Instructions
How to make the best easy vegan lentil patty recipe
- Pour the lentils into a food processor with the garlic, onions, cilantro and spices and process until everything is combined. Shape the lentil mix into burger patties.
Cooking on the grill:
- Place the burger patties on a hot grill and grill them for 3-5 minutes on either sides or until they are golden brown on the outside. Serve in a burger bun with all your favorite toppings and enjoy.
Cooking on the Stove:
- Heat vegetable oil in a non-stick skillet and cook the burger patties at medium high heat for 5 minutes on each side or until they are golden brown. Serve in a burger bun with all your favorite toppings and enjoy.
Cooking in the Oven:
- Preheat the oven to 350F.Place the burger patties on a baking tray lined with baking paper. Cook the burger patties in the middle of the oven for around 20 minutes or until they are golden brown on the outside. Serve in a burger bun with all your favorite toppings and enjoy
Notes
You can also put them straight from the freezer and on the grill, but they will take a little extra time to cook all the way through. You could also pre-cook the burger patties and freeze them for later. It works just as well and will cut a couple of minutes off the reheating time.
When I freeze my burger patties, I like to place them in an airtight container, stacked on top of each other with baking paper between the patties to keep them from freezing together. It just makes reheating them so much easier (plus you can take out 1-2 patties at a time, without needing to defrost all of them at once).
Looking for more BBQ recipes. Take a look at my must have BBQ recipes here
Recipe originally posted June 14, 2020
Recipe updated July 15, 2023
BEST RECIPE EVER!!! I’m obsessed with these lentil patties! They’re officially on my weekly recipe rotation. My kids look forward to them all week 🙂
Love! Love! Love!!!!!!!