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Mediterranean charred peppers and lentils dish

Mediterranean charred peppers and lentil salad – a warm, ultra-flavorful, super rich, and nutritious side dish made in just 15 minutes. Featuring only 4 main ingredients; tender lentils, caramelized soft red onions, sweet red bell peppers, and herbs and spices. It’s packed with richness and a favorite for lunch, dinner, and healthy in-between meals snacking. … Read more

Charred cabbage with salsa, parsley, and nuts 

Charred cabbage with salsa, parsley, and nuts – salsa smothered deliciously charred cabbage topped with crunchy nuts and parsley. This easy tasty grilled cabbage recipe is a vegan grill dream come true. We’re talking smoky saucy charred cabbage bathed in my favorite easy vegan salsa…it’s a mega flavor combo as the blackened cabbage on the … Read more

Simple rich low-calorie banana bread cake

Simple rich low-calorie banana bread pound cake – a rich, ultra-dense, exceptionally moist, and irresistibly fragrant Greek-flavored banana bread. This tasty cake has all the hallmarks of the fragrant Mediterranean spices – cinnamon, allspice, cardamom – all mixed in with fragrant vanilla, a hint of sweetness from the bananas, and a rich luxe pound cake … Read more

10 minutes Mediterranean Broccoli peppers salad

– low-calorie broccoli salad recipe Warm Mediterranean Broccoli peppers salad – a tasty salad jam-packed with all the Mediterranean herbs and ingredients, lightly charred broccoli, sweet sun-dried tomatoes, and melty grilled peppers. It’s a food fest of Mediterranean flavors packed into one tasty healthy broccoli salad.  High-heat roasting or grilling is one of my favorite … Read more

Vegan crispy sticky tofu chicken

Simple vegan Crispy sticky tofu chicken – gloriously golden crispy fried tofu chicken is a tasty vegan take on the traditional fried chicken. This vegan chicken is out of this world good with a sweet and sticky glaze, and a tender, juicy ‘meaty’ texture wrapped in a crunchy golden crust. It’s a vegan 15-minute feast. … Read more

Easy vegan roasted Broccoli chipotle recipe

Easy vegan grilled broccoli chipotle recipe – lightly charred broccoli florets, tender grilled red peppers, spring onions, lots of seasoning, and a mouthwatering chipotle sticky and sweet sesame speckled topping. Yum!  Say hello to my favorite easy-roasted broccoli salad. This tasty weeknight salad is full of green broccoli goodness, gorgeous sweet and sticky garlic and … Read more

Tasty vegan potato cabbage stew

This tasty vegan potato cabbage stew is cozy, comforting, and ultra-delicious. Featuring tender potatoes, silky red cabbage, beans, and lots of savory Mediterranean spices. With a thick ultra-rich sauce this vegan potato stew is thick and perfect paired with crusty bread to sop all the goodness up. It’s also vegan, gluten-free, loaded with plant-based protein, … Read more

Easy vegan coconut-crusted garlic shrimp

Easy Vegan Coconut Crusted garlic shrimp – this 35-minute easy vegan breaded shrimp recipe is better than real shrimp. It’s quick to make, very simple, and delivers bold delicious flavors. They are the best vegan alternative to regular breaded shrimp. Perfect for dipping into your favorite sauce. Featuring juicy king oyster mushrooms as our shrimp, … Read more

Mediterranean Roasted Cauliflower white bean salad recipe

Easy vegan Mediterranean grilled Cauliflower and white bean salad served on toast recipe – this simple savory, sweet, and sour with a hint of smoky flavor cauliflower caponata is a great make-ahead appetizer or salsa style dip. Featuring tender cauliflower, spicy sweet peppers, crunchy slices of celery, onions and buttery white beans it’s flavor texture … Read more

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