Irish breakfast tomatoes with a full Irish breakfast fry up – Indulge in a culinary adventure that’s as hearty as it is delicious with our mouthwatering recipe for Irish breakfast tomatoes paired with a full Irish breakfast fry-up. W’re talking the ultimate delicious breakfast fry up flavors that’s actually heart healthy and good for you! Picture a bustling kitchen filled with the enticing aroma of sizzling sausages, crispy bacon (We’re using vegan bacon for our Irish bacon stand in), and golden potatoes, all mingling together to create a symphony of flavors that’ll have your taste buds dancing with delight.
But wait, there’s more—add to the mix our easy-to-make Irish breakfast tomatoes, and you’ve got yourself a breakfast spread fit for a king (or queen)! You don’t even need to wait for st. patrick’s day to make this delicious st Patty’s day breakfast. This real deal delicious breakfast is great any time of year. No special occasions are needed to make this Irish style traditional Irish food vegetarian breakfast.
Let’s start with the star of the show: our Irish breakfast tomatoes. Bursting with flavor and freshness, these juicy tomatoes are roasted to perfection with a drizzle of olive oil, a sprinkle of garlic, and a dash of dried oregano, resulting in a mouthwatering dish that’s both simple and sublime. Whether served as a side dish or enjoyed on their own, these tomatoes are sure to add a burst of sunshine to your morning meal. Serve with a side of Irish potato bread and Irish breakfast tea and get ready to enjoy a hearty breakfast.
Ultimate Irish Breakfast
Now, onto the main event: the full Irish breakfast fry-up. A beloved classic from Northern Ireland that’s steeped in tradition and brimming with flavor, the full Irish breakfast is a feast for the senses that’ll leave you feeling satisfied and energized all day long. Featuring a tantalizing array of savory delights, including vegetarian sausages, sunny side up eggs, bacon, baked beans, and potatoes, this breakfast spread is a celebration of good food, good company, and the joy of starting your day on a delicious note. Served with slices of toast this full breakfast will satisfy all your breakfast needs.
But what truly sets our Irish breakfast tomatoes with a full fry-up apart is the quality of the ingredients. We source only the freshest, highest-quality produce to ensure that every bite is a taste sensation that’ll transport you straight to the rolling green hills of Ireland. Plus, with our easy-to-follow recipe and handy cooking tips, you’ll be whipping up this breakfast masterpiece in no time—no culinary expertise required!
So why wait? Gather your loved ones around the table, fire up the stove, and get ready to savor the flavors of Ireland with our irresistible Irish breakfast tomatoes and full fry-up. Whether you’re serving up traditional Irish breakfast for a leisurely weekend brunch or a special occasion breakfast, this hearty meal is guaranteed to impress. Get ready to indulge in a breakfast experience that’s as delicious as it is memorable—let’s get cooking!
In this Irish Breakfast tomatoes with vegetarian fry-up recipe we’re covering
- What is in a traditional Irish breakfast?
- Irish Breakfast vs English breakfast
- Equipment needed to make Irish Weekend Fry up breakfast recipe
- Full Irish Breakfast recipe
- Irish Breakfast tomatoes and fry up ingredients
- Tips and tricks for making the best vegetarian Irish breakfast
- How to make pan fried tomatoes breakfast
- How to make English breakfast tomatoes oven lower calorie method
- What to serve with breakfast tomatoes for a full Irish Breakfast
- Easy traditional Irish breakfast tomato FAQs
What is in a traditional Irish breakfast?
Welcome to the cozy realm of the traditional Irish breakfast—a hearty and satisfying feast that’s sure to warm your soul and fuel your day! Picture a bustling kitchen filled with the comforting aroma of sizzling sausages, crispy bacon, and golden potatoes, all mingling together to create a symphony of flavors that’s simply irresistible.
At the heart of every traditional Irish breakfast are the essentials: eggs, bacon, sausages, baked beans, and potatoes. But what sets this delicious Irish breakfast apart from other Irish breakfast recipes is the hearty and wholesome nature of each component, reflecting the rich culinary heritage of Ireland and its emphasis on simple, hearty fare. We’re using vegetarian ingredients to create the authentic taste of home that Irish people know and love. With just a few essential components this traditional meal is transformed into a delicious vegetarian Irish breakfast that tastes just like the traditional breakfasts!
Let’s start with the star of the show: the eggs. Whether fried, scrambled, or poached, eggs are a quintessential element of the Irish breakfast, offering a rich and velvety texture that’s simply divine. Paired with crispy vegetarian bacon and savory vegetarian sausages, they form the backbone of the meal, providing a satisfying protein punch that’ll keep you energized throughout the day.
But the magic doesn’t stop there. No Irish breakfast would be complete without a generous serving of baked beans in tomato sauce—creamy, comforting, and bursting with flavor, they add a touch of sweetness and warmth to every bite. And let’s not forget the potatoes—sliced into rounds and cooked until golden and crispy, they provide the perfect crunchy contrast to the other savory components of the breakfast. It’s the perfect cold winter morning treat.
What makes Irish Breakfast so good
As you sit down to enjoy your traditional Irish breakfast, surrounded by friends and family, take a moment to savor the flavors and appreciate the simple pleasures of good food and good company. With each mouthful, you’ll be transported to the rolling green hills of Ireland, where the tradition of hearty breakfasts has been cherished for generations.
So go ahead, pour yourself a cup of tea, tuck into a steaming plate of traditional Irish breakfast, and prepare to embark on a culinary journey that’s as warm and welcoming as the Irish countryside itself. Sláinte!
Irish Breakfast vs English breakfast
Ah, the age-old debate: Irish breakfast vs. English breakfast—two iconic morning meals that have captured the hearts (and stomachs) of breakfast lovers worldwide. So, what sets these two breakfast behemoths apart? Let’s dive in and explore the delicious details and main difference.
First up, the Irish breakfast. Picture a hearty spread that’s as warm and welcoming as a cozy Irish pub on a chilly morning. At the heart of the Irish breakfast is a celebration of wholesome, hearty ingredients that reflect the rugged beauty and rich culinary heritage of the Emerald Isle. We’re talking sizzling sausages, crispy bacon, golden potatoes, creamy baked beans, and of course, a generous helping of eggs cooked to perfection. Each component brings its own unique flavor and texture to the table, resulting in a breakfast feast that’s as satisfying as it is delicious.
Now, let’s hop across the Irish Sea and explore the English breakfast—a beloved classic that’s as quintessentially British as a cup of tea and a spot of rain. The English breakfast is a veritable symphony of savory delights, featuring iconic British favorite ingredients like bacon, sausages, eggs, baked beans, grilled tomatoes, mushrooms, and toast. It’s a hearty and indulgent affair that’s designed to fuel you up for the day ahead, with each component offering its own distinct flavor profile and culinary charm.
The difference between English breakfast and Irish breakfast
So, what’s the difference between the two? While both breakfasts share some similarities—like the presence of bacon, sausages, and eggs—they also have their own unique twists and regional variations. While the traditional Irish breakfast typically includes bacon slices, Irish sausages, potato farls and Irish brown bread the British isles usually include toasted white bread, sauteed mushrooms and juicy sausages. The Irish breakfast tends to place a greater emphasis on potatoes and a simpler flavor palette, while the English breakfast often includes extras like grilled tomatoes, mushrooms, and black pudding.
In the end, whether you prefer the hearty simplicity of the Irish breakfast or the indulgent variety of the English breakfast, one thing’s for sure: both meals are a celebration of good food, good company, and the timeless joy of starting your day with a delicious breakfast spread.
So go ahead, pour yourself a cuppa, gather ‘round the table with friends and family, and enjoy a breakfast fit for kings—whether your breakfast was created in Dublin or London, you’re in for a treat!
Equipment needed to make Irish Weekend Fry up breakfast recipe
To make Irish breakfast tomatoes and a full vegetarian Irish breakfast, you’ll need the following equipment:
1. Skillet or large Frying Pan: Used for cooking components such as eggs, vegetarian sausages, and vegetarian bacon.
2. Baking Sheet: To bake or roast ingredients like potatoes or tomatoes in the oven.
3. Saucepan: For heating up vegetarian baked beans or preparing sauces.
4. Kitchen Knife: For slicing vegetables and other ingredients.
5. Cutting Board: To safely chop and prepare ingredients.
6. Mixing Bowl: For mixing ingredients like olive oil, herbs, and spices.
7. Measuring Spoons and Cups: For accurately measuring ingredients.
8. Spatula or Tongs: For flipping and handling ingredients while cooking.
9. Oven Mitts: To handle hot pans and baking sheets safely.
10. Optional: Grill Pan or Grill: If you prefer, you can use a grill pan or outdoor grill to cook some of the ingredients, such as tomatoes or vegetarian sausages, for added flavor.
Having these basic kitchen tools and equipment on hand will make it easy to prepare a delicious vegetarian Irish breakfast with Irish breakfast tomatoes!
Irish Breakfast tomatoes and fry up ingredients
With a simple and easy to get selection of ingredients you are ready to make an unforgettable Irish breakfast experience! From the simplicity of easy Irish breakfast tomatoes to the hearty goodness of a full Irish breakfast spread, each ingredient plays a vital role in creating a breakfast feast that’s sure to delight your taste buds. So grab your apron and get ready to dive into a world of savory flavors, aromatic spices, and hearty goodness. Let’s explore the ingredients that will make your breakfast dreams a reality!
Easy Irish Breakfast Tomatoes main Ingredients:
1. Large Tomatoes: These juicy tomatoes serve as the star of the show, offering a burst of freshness and flavor to your breakfast spread.
2. Olive Oil: The olive oil adds richness and helps to caramelize the tomatoes, enhancing their natural sweetness and creating a mouthwatering aroma.
3. Garlic and Dried Oregano: These aromatic seasonings infuse the tomatoes with savory flavor and add depth to the dish, making each bite a delight.
4. Salt and Pepper: Essential for seasoning, salt and pepper bring out the flavors of the tomatoes and other ingredients, ensuring a perfectly balanced taste.
5. Fresh Parsley: Optional but highly recommended, fresh parsley adds a pop of color and freshness to the dish, elevating its visual appeal and flavor profile.
Full Irish Breakfast Ingredients:
1. Vegetarian Sausages: These meatless sausages provide a hearty protein source and savory flavor, making them a delicious addition to your breakfast plate. Use your preferred juicy sausages and fry in a large skillet or bake on a sheet pan.
2. Large Eggs: Whether scrambled, fried egg, over-easy egg, or poached, eggs are a quintessential component of a full Irish breakfast, offering a rich and satisfying texture. The traditional fry-up, much like the full english breakfast, tends to go for eggs that are fried sunny side up or over easy egg, but you can adjust to suit your own preference.
3. Vegetarian Bacon: Crispy vegetarian bacon adds a smoky and savory element to the big cooked breakfast meal, providing a delicious contrast to the other ingredients.
4. Vegetarian Baked Beans: Baked beans in tomato sauce offer a comforting and familiar flavor, complementing the other savory components of the breakfast.
5. Potatoes: Sliced and cooked to perfection, potatoes add a hearty and filling element to the breakfast, providing a satisfying crunch and texture. Alternatively, you can substitute with potato cakes or Irish potato pancake to suit your personal preference.
6. Olive Oil, Salt, and black Pepper: Used for cooking the potatoes, olive oil, salt, and pepper enhance the flavor and ensure a crispy and golden exterior.
7. Fresh Parsley: Once again, fresh parsley adds a finishing touch to the breakfast, enhancing its presentation and flavor with a burst of freshness.
Optional extras:
toasted slices of bread (slices of Irish soda bread, brown bread or brown soda bread, breakfast roll, or white bread), tomato ketchup, sauteed button mushrooms and a glass of orange juice. For a healthier filling breakfast you can serve the filling breakfast with a side of oat groats.
Tip:
For a true taste of home serve the traditional Irish foods breakfast with a strong cup of tea like Irish tea or other good quality black teas. It’s the perfect side to go with your heart healthy breakfast fry up.
With these delicious ingredients, you’ll be well-equipped to create a mouthwatering Irish breakfast that’s sure to impress! Whether you’re indulging in the simplicity of Irish breakfast tomatoes or savoring the full experience of a traditional full Irish breakfast, each bite will be a journey of flavor and satisfaction.
Tips and tricks for making the best vegetarian Irish breakfast
1. Choose Quality Ingredients: Opt for fresh, high-quality ingredients for the best flavor. Look for locally sourced produce and organic options when possible when you’re making this heart healthy fry up breakfast.
2. Variety is Key: Include a variety of vegetarian options to create a well-rounded traditional irish breakfast. Consider incorporating vegetarian sausages, tofu scramble, or vegetarian black pudding alongside traditional items like eggs, beans, and tomatoes.
3. Season Well: Don’t skimp on the seasoning! Season each component of the traditional irish breakfast with herbs, spices, salt, and pepper to enhance the flavors and create a delicious meal.
4. Cook Components Separately: Cook each component of the breakfast separately to ensure optimal flavor and texture. This allows you to control the cooking time and prevent overcrowding in the pan.
5. Keep It Balanced: Aim for a balanced breakfast by including a mix of protein, carbohydrates, and vegetables. This will keep you feeling satisfied and energized throughout the morning.
6. Serve Hot: Serve the vegetarian Irish breakfast hot off the stove for the best taste and texture. Keep the plates warm in the oven while you finish cooking to ensure everything stays piping hot.
7. Garnish with Fresh Herbs: Add a pop of freshness and color to your breakfast by garnishing with chopped fresh herbs like parsley, chives, or cilantro. This adds a burst of flavor and makes the dish visually appealing.
More Irish Breakfast tips
8. Don’t Forget the Condiments: Serve the breakfast with traditional condiments like ketchup, HP sauce, or brown sauce for dipping and drizzling. These add extra flavor and complement the savory components of the meal.
9. Presentation Matters: Take the time to arrange the breakfast components neatly on the plate for an attractive presentation. A well-presented breakfast is not only more appetizing but also more enjoyable to eat.
10. Experiment with Flavors: Don’t be afraid to get creative and experiment with different flavor combinations. Try adding unique ingredients like smoked paprika, chipotle peppers, or feta cheese to add a twist to your breakfast.
By following these tips and tricks, you’ll be well on your way to creating the best vegetarian Irish breakfast with Irish breakfast tomatoes that’s bursting with flavor and satisfaction!
Full Irish Breakfast recipe
Indulge in a delicious vegetarian twist on the classic full Irish breakfast with our hearty and flavorful recipe for two. Featuring savory vegetarian sausages, crispy bacon, perfectly fried eggs, baked beans, and golden potatoes, this satisfying breakfast spread is sure to satisfy your morning cravings. Plus, add a burst of freshness with our mouthwatering Irish breakfast tomatoes on the side. It’s a breakfast feast that’s perfect for sharing with a loved one or enjoying all to yourself. Let’s get cooking!
Here’s a delicious recipe for Irish breakfast tomatoes for 2 people, along with a vegetarian version of the traditional full Irish breakfast:
Irish Breakfast Tomatoes
Easy Irish Breakfast tomatoes Ingredients:
- 2 large tomatoes
- 2 tablespoons (30ml) olive oil
- 1 clove garlic, minced
- 1 teaspoon (5g) dried oregano
- Salt and pepper, to taste
- Fresh parsley, chopped, for garnish (optional)
Irish Breakfast tomatoes in the oven Instructions: How to make English breakfast tomatoes oven lower calorie method
1. Preheat the oven to 400°F (200°C).
2. Cut the tomatoes in half horizontally and scoop out the seeds and pulp with a spoon, creating a hollow cavity in each tomato half.
3. In a small bowl, mix together the olive oil, minced garlic, dried oregano, salt, and pepper.
4. Place the tomato halves, cut side of the tomato up, on a baking sheet lined with parchment paper or aluminum foil.
5. Brush the seasoned olive oil mixture over the tops of the tomatoes, ensuring they are evenly coated.
6. Bake in the preheated oven for 15-20 minutes, or until the tomatoes are tender and slightly caramelized.
7. Remove from the oven and garnish with fresh chopped parsley, if desired. Serve hot as a delicious side dish for your full Irish breakfast.
How to make pan fried tomatoes breakfast
1. Slice the tomatoes horizontally into thick slices, about 1/2 inch (1.25cm) thick.
2. In a small bowl, mix together the minced garlic, dried oregano, salt, and pepper.
3. Heat the olive oil in a large skillet over medium heat.
4. Once the oil is hot, add the tomato slices to the skillet in a single layer. Cook for 2-3 minutes on each side, or until the tomatoes are golden brown and slightly softened.
5. Sprinkle the seasoned garlic and herb mixture over the tomatoes, making sure to coat them evenly.
6. Continue to cook for another 1-2 minutes, allowing the flavors to meld together and the tomatoes to absorb the seasonings.
7. Remove the pan-fried tomatoes from the skillet and transfer them to a serving plate.
8. Garnish with fresh chopped parsley, if desired, and serve the fried halved tomatoes hot as a delicious side dish for your breakfast or brunch.
Enjoy your flavorful pan-fried Irish breakfast tomatoes as a tasty addition to your morning meal!
Vegetarian Full Irish Breakfast
Full Traditional Irish Breakfast Ingredients:
- 4 vegetarian sausages
- 4 large eggs
- 4 slices vegetarian bacon
- 1 can (400g) vegetarian baked beans
- 2 large potatoes, sliced into rounds
- 1 tablespoon (15ml) olive oil
- 1/4 teaspoon Salt
- 1/4 teaspoon pepper, adjust to taste
- Fresh parsley, chopped, for garnish (optional)
How to make a full Irish breakfast Instructions:
1. Preheat the oven to 400°F (200°C). Place the sliced potatoes on a baking sheet lined with parchment paper or aluminum foil. Drizzle with olive oil and season with salt and pepper. Bake for 20-25 minutes, or until golden and crispy.
2. While the potatoes are baking, cook the vegetarian sausages and bacon according to package instructions.
3. Heat the baked beans in a small saucepan over medium heat until heated through.
4. In a separate skillet, fry the eggs to your desired doneness.
5. Once everything is cooked, assemble the full Irish breakfast on plates, dividing the sausages, bacon, baked beans, fried eggs, and crispy potatoes between two plates or load up a warm serving plate.
6. Garnish with fresh chopped parsley, if desired, and serve hot with the Irish breakfast tomatoes on the side.
Enjoy your delicious and hearty vegetarian full Irish breakfast for two!
What to serve with breakfast tomatoes for a full Irish Breakfast
Looking to jazz up your vegetarian Irish breakfast spread? We’ve got you covered with some delicious extra side ideas that’ll take your morning meal to the next level! From sautéed mushrooms and grilled tomatoes to creamy avocado slices and crispy hash browns, these mouthwatering additions are sure to satisfy your cravings and add a burst of flavor to your breakfast table. So grab your apron and get ready to elevate your breakfast game with these tasty side dishes. Let’s dive in!
Here are some delicious extra side ideas to serve with a vegetarian Irish breakfast:
1. Grilled or Pan-Fried Mushrooms: Sautéed mushrooms add a rich, earthy flavor and complement the other components of the breakfast nicely.
2. Grilled Halloumi Cheese: Grilled halloumi cheese adds a savory and satisfying element to the meal, with its crispy exterior and creamy interior.
3. Avocado Slices: Creamy avocado slices add a touch of indulgence and healthy fats to the meal.
4. Sautéed Spinach: Fresh spinach cooked with garlic and olive oil makes for a nutritious and flavorful side dish.
5. Hash Browns or Home Fries: Crispy hash browns or diced potatoes seasoned with herbs and spices are a classic addition to any breakfast spread.
6. Baked Beans: Serve traditional baked beans in tomato sauce for a hearty and comforting side dish.
7. Sautéed Greens: Kale, Swiss chard, or collard greens sautéed with garlic and red pepper flakes provide a nutritious and flavorful accompaniment.
8. Fruit Salad: A refreshing fruit salad made with a variety of fresh fruits adds a burst of sweetness and color to the meal.
9. Toast or Soda Bread: Serve slices of toast or traditional Irish soda bread with butter or jam for a classic breakfast accompaniment.
Feel free to mix and match these side dishes according to your preferences to create a delicious and well-rounded vegetarian Irish breakfast spread!
How to store and reheat leftover breakfast fry up
Storing and reheating leftover Irish breakfast fry-up is a breeze with these simple tips:
Storage:
1. Allow the leftover fry-up to cool to room temperature before storing.
2. Transfer any leftover components, such as sausages, bacon, eggs, beans, and potatoes, to airtight containers or resealable bags.
3. Place the containers in the refrigerator and store for up to 3-4 days.
Reheating:
1. To reheat individual components like sausages, bacon, and eggs, simply place them in a skillet over medium heat.
2. Heat the components, turning occasionally, until warmed through, typically 3-5 minutes.
3. For baked beans, transfer them to a saucepan and heat over medium-low heat, stirring occasionally, until warmed through.
4. If reheating potatoes, you can either place them in the skillet with the other components or reheat them in the oven for a few minutes until crispy.
5. Once all components are heated through, serve the Irish breakfast fry-up hot and enjoy!
Tips:
1. If reheating eggs, take care not to overcook them, as they can become rubbery. Keep an eye on them and remove from heat as soon as they’re warmed through.
2. You can also reheat leftover fry-up components in the microwave if preferred. Simply place them on a microwave-safe plate and heat in 30-second intervals until warmed through, stirring or flipping halfway through.
3. For optimal flavor and texture, try to consume leftover fry-up within 2-3 days of storage.
With these easy storage and reheating tips, you can enjoy the deliciousness of your Irish breakfast fry-up for days to come, with minimal effort required!
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Easy breakfast tomato FAQs
Absolutely! While larger tomatoes like beefsteak or vine-ripened tomatoes are commonly used, you can also use cherry or grape tomatoes for a twist on the classic recipe. Just adjust the cooking time accordingly.
Yes, you can prepare the seasoning mixture ahead of time and store it in an airtight container. When ready to cook, simply slice the tomatoes, brush them with olive oil, sprinkle with the seasoning mixture, and bake.
It’s not recommended to freeze cooked tomatoes, as they can become mushy and lose their texture when thawed. It’s best to enjoy breakfast tomatoes fresh or store them in the refrigerator for a day or two.
Absolutely! Fresh herbs like parsley, thyme, or basil can add a burst of freshness to breakfast tomatoes. Simply chop the herbs finely and sprinkle them over the tomatoes before serving.
Yes, grilling tomatoes adds a delicious smoky flavor to them. Simply brush the tomato slices with olive oil and seasonings, then grill them over medium heat for 2-3 minutes per side, or until tender.
Of course! If you prefer a milder flavor, you can omit the garlic from the seasoning mixture. Feel free to adjust the seasonings to suit your taste preferences.
Traditional Irish Breakfast FAQs
While some components like the potatoes and baked beans can be made ahead of time and reheated, it’s best to cook the eggs, sausages, and bacon fresh for optimal flavor and texture.
Absolutely! Feel free to add extra vegetables like grilled mushrooms, sautéed spinach, or roasted bell peppers to the fry-up for added flavor and nutrition.
To make vegetarian bacon and sausages crispy, cook them in a hot skillet with a little oil until golden brown and crispy on the outside, flipping occasionally.
Yes, you can bake some components of the full Irish breakfast fry-up in the oven, such as the potatoes and tomatoes. Simply arrange them on a baking sheet, drizzle with oil, seasonings, and bake until tender and golden.
Absolutely! Feel free to customize the full Irish breakfast fry-up to accommodate dietary preferences or restrictions. You can omit or substitute ingredients as needed to create a breakfast that suits your tastes and needs.
Irish Fry up FAQs
A fry up in Ireland, also known as an Irish breakfast or an Ulster fry, is a hearty and indulgent breakfast meal that typically consists of various cooked components served together on one plate. Common components of an Irish fry up include bacon, sausages, eggs (fried, scrambled, or poached), black and white pudding, grilled tomatoes, mushrooms, baked beans, and fried potatoes. It’s a beloved tradition in Ireland and is often enjoyed as a leisurely weekend or special occasion breakfast.
A greasy Irish breakfast is a colloquial term used to describe an indulgent and hearty Irish breakfast that is rich in fried and oily components. While traditional Irish breakfasts are known for their savory and satisfying flavors, some variations may contain a higher amount of fat or oil due to the frying method used to cook components like bacon, sausages, and potatoes. While delicious, a greasy Irish breakfast may not be suitable for those seeking a lighter or healthier meal option.
Are you looking for more delicious vegan baking recipes? You might like some of these crowd pleasers:
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Full Irish Breakfast recipe with Irish Breakfast Tomatoes
Ingredients
Easy Irish Breakfast tomatoes Ingredients:
- 2 large tomatoes
- 2 tablespoons (30ml) olive oil
- 1-2 clove garlic minced
- 1 teaspoon dried oregano
- 1/3 teaspoon Salt and pepper to taste
- Fresh parsley chopped, for garnish (optional)
Full Irish Breakfast Ingredients:
- 4 vegetarian sausages
- 4 large eggs
- 4 slices vegetarian bacon
- 1 can (400g) vegetarian baked beans
- 2 large potatoes sliced into rounds
- 1 tablespoon (15ml) olive oil
- 1/3 teaspoon Salt and pepper to taste
- Fresh parsley chopped, for garnish (optional)
Instructions
Irish Breakfast tomatoes in the oven Instructions: How to make English breakfast tomatoes oven lower calorie method
- Preheat the oven to 400°F (200°C).
- Cut the tomatoes in half horizontally and scoop out the seeds and pulp with a spoon, creating a hollow cavity in each tomato half.
- In a small bowl, mix together the olive oil, minced garlic, dried oregano, salt, and pepper.
- Place the tomato halves, cut side up, on a baking sheet lined with parchment paper or aluminum foil.
- Brush the seasoned olive oil mixture over the tops of the tomatoes, ensuring they are evenly coated.
- Bake in the preheated oven for 15-20 minutes, or until the tomatoes are tender and slightly caramelized.
- Remove from the oven and garnish with fresh chopped parsley, if desired. Serve hot as a delicious side dish for your full Irish breakfast.
How to make pan fried tomatoes breakfast
- Slice the tomatoes horizontally into thick slices, about 1/2 inch (1.25cm) thick.
- In a small bowl, mix together the minced garlic, dried oregano, salt, and pepper.
- Heat the olive oil in a large skillet over medium heat.
- Once the oil is hot, add the tomato slices to the skillet in a single layer. Cook for 3-5 minutes on each side, or until the tomatoes are golden brown and slightly softened.
- Sprinkle the seasoned garlic and herb mixture over the tomatoes, making sure to coat them evenly.
- Continue to cook for another 1-2 minutes, allowing the flavors to meld together and the tomatoes to absorb the seasonings.
- Remove the pan-fried tomatoes from the skillet and transfer them to a serving plate.
- Garnish with fresh chopped parsley, if desired, and serve hot as a delicious side dish for your breakfast or brunch.
How to make a full Irish breakfast Instructions:
- Preheat the oven to 400°F (200°C). Place the sliced potatoes on a baking sheet lined with parchment paper or aluminum foil. Drizzle with olive oil and season with salt and pepper. Bake for 25-30 minutes, or until golden and crispy.
- While the potatoes are baking, cook the vegetarian sausages and bacon according to package instructions.
- Heat the baked beans in a saucepan over medium heat until heated through.
- In a separate skillet, fry the eggs to your desired doneness.
- Once everything is cooked, assemble the full Irish breakfast on plates, dividing the sausages, bacon, baked beans, eggs, and crispy potatoes between two plates.
- Garnish with fresh chopped parsley, if desired, and serve hot with the Irish breakfast tomatoes on the side.
- Enjoy your delicious and hearty vegetarian full Irish breakfast for two!
