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Easy Canned French style Green Beans: best recipe

Introducing Our Irresistible French Style Canned Green Beans Recipe – Perfect for All Tastes!

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Canned French style green beans recipe  – Are you ready to embark on a culinary journey that will delight your taste buds and leave you craving for more? Look no further because our French Style Canned Green Beans recipe is here to take your dining experience to new heights! This simple ingredients delicious Southern Green beans are the perfect tasty side dish on any dinner table. 

Imagine tender green beans infused with a symphony of flavors, all delivered with the convenience of canned ingredients. Whether you’re a dedicated foodie, a busy home cook, or someone seeking a delicious plant-based dish, this recipe has something special for everyone. It’s a delicious easy recipe the whole family will enjoy! These french-style green beans are a quick side dish and a delicious way to make the family eat more greens. 

Favorite side dishes

We’ve carefully crafted this recipe to offer not just one, but two fantastic versions: a classic, buttery delight, and a vegan-friendly masterpiece. With vibrant green beans, aromatic herbs, and a satisfying crunch of slivered almonds, you’re in for a culinary treat that’s as delightful to make as it is to savor.

Whether you’re whipping up a side dish for a special occasion or simply treating yourself to a flavorful meal, our French Style Canned Green Beans are a must-try. So, grab your apron and prepare to embark on a journey that combines convenience with gourmet taste – because every meal deserves a touch of magic! And this healthier take on the traditional green bean casserole is full of so much flavor and irresistible herby goodness. 

What are canned French style green beans

Canned green beans, particularly the French style variety, are an unsung hero of the pantry. They offer convenience, versatility, and a pop of vibrant green goodness to your meals. In this blog post, we’ll explore everything you need to know about canned French style green beans, from what they are to creative ways to use them in your cooking.

What Are Canned French Style Green Beans?

Canned French style green beans, also known as haricot verts, are young, tender green beans that have been carefully harvested and processed to retain their delicate texture and flavor. These beans are a culinary favorite due to their slender shape and mild, slightly sweet taste. They are typically cut into bite-sized pieces, making them perfect for a variety of dishes.

Why Choose Canned Green Beans?

    1.    Long Shelf Life: Canned green beans have an extended shelf life, making them a convenient option for stocking up your pantry.

    2.    Year-Round Availability: You can enjoy the fresh taste of green beans regardless of the season, thanks to canning technology.

    3.    Nutrient Retention: Canning preserves essential nutrients, so you can still reap the health benefits of green beans.

    4.    Quick and Easy: Canned green beans are pre-cooked, cutting down your meal preparation time significantly.

Creative Ways to Use Canned French Style Green Beans

    1.    Green Bean Almondine: Sauté canned green beans with butter, slivered almonds, and a dash of lemon juice for an elegant side dish.

    2.    Green Bean Casserole: Upgrade the classic holiday dish with canned green beans, cream of mushroom soup, and crispy fried onions.

    3.    Stir-Fries: Add a pop of color and crunch to your stir-fries by tossing in canned green beans.

    4.    Salads: Mix canned green beans with cherry tomatoes, red onion, and your favorite dressing for a refreshing salad.

    5.    Snacking: They make a crunchy, guilt-free snack straight from the can.

    6.    Quick Veggie Medley: Combine canned green beans with other canned vegetables for a quick and nutritious medley.

Why Canned Green beans are great

Canned French style green beans are a pantry staple that can elevate your meals in countless ways. Whether you’re looking to save time in the kitchen or add a burst of green goodness to your dishes, these beans have got you covered. So, next time you’re browsing the aisles of your local grocery store, don’t overlook this versatile and convenient ingredient. Grab a few cans and get creative in the kitchen – your taste buds will thank you!

Equipment needed to make canned green bean recipe

To make this delightful French Style Green Beans with Almondine Sauce recipe, you won’t need any fancy equipment. Here’s a list of the basic kitchen tools you’ll require:

1. Colander: For draining and rinsing the canned green beans.

2. Skillet, saute pan, or Frying Pan: A medium-sized skillet will work perfectly for toasting the almonds and sautéing the green beans.

3. Measuring Cups and Spoons: To ensure accurate measurements for all the ingredients.

4. Knife and Cutting Board: For mincing the garlic cloves.

5. Spatula or Wooden Spoon: To stir and sauté the green beans and other ingredients.

6. Serving Dish: To present your finished dish beautifully.

7. Stove: To control the heat while toasting, sautéing, and melting the butter.

With these basic kitchen essentials, you’ll be all set to whip up this delectable French Style Green Beans with Almondine Sauce recipe. It’s a straightforward and delicious dish that doesn’t require any specialized equipment, making it perfect for both novice and experienced cooks alike. Enjoy your culinary adventure!

French haricot verts recipe ingredients

    1.    Canned French Style Green Beans (2 cups/200 grams): These are the star of the show, providing a convenient and tender green bean base for our best canned green beans recipe. Alternatively, you can substitute with fresh beans to make these tasty green beans. 

    2.    Slivered Almonds (1/4 cup/30 grams): These little gems bring a delightful crunch and nutty flavor to our dish, adding texture and depth to the southern-style green beans.

    3.    Butter (2 tablespoons/28 grams): For the non-vegan version, butter infuses rich, creamy goodness and a silky texture to our beans.

(Vegan Alternative: Use vegan margarine or vegetable oil to achieve that buttery goodness while keeping it plant-based.)

    4.    Balsamic Vinegar (1 tablespoon/15 ml): This tangy ingredient adds a sweet and slightly acidic note to balance the flavors, giving our beans a gourmet touch.

(Alternative: You can use lemon juice if you prefer a citrusy twist.)

5. Olive Oil (1 tablespoon/15 ml): A drizzle of olive oil not only enhances the overall taste but also adds a glossy finish to the beans.

Seasoning ingredients

    6.    Garlic (3 cloves, minced): Garlic brings a burst of savory aroma and flavor to the dish, infusing it with that classic garlic goodness.

    7.    Herb de Provence (2 teaspoons): This aromatic herb blend (or a combination of thyme and oregano) provides a Mediterranean flair, infusing the beans with herbaceous charm.

    8.    Salt (1/2 teaspoon): Salt enhances the natural flavors of the green beans and seasonings, ensuring every bite is a delight.

    9.    Ground Black Pepper (1/4 teaspoon): A pinch of black pepper adds a subtle kick, balancing the flavors and giving your dish a gentle spicy note.

Each ingredient plays a crucial role in creating a harmonious symphony of flavors and textures in our French style canned green beans. Whether you’re a fan of the traditional or vegan version, this recipe promises a palate-pleasing experience that will leave you craving more. So, let’s get cooking and savor the deliciousness!

Canned French style Green beans recipe

Introducing Our Delectable French Style Green Beans with Almondine Sauce Recipe

When it comes to quick, delicious side dishes that can elevate any meal, our French Style Green Beans with Almondine Sauce recipe is a true winner. Whether you’re hosting a dinner party, preparing a special family meal, or simply craving a burst of flavor, this dish has got you covered.

Our recipe combines the delicate crunch of canned French style green beans with the nutty richness of slivered almonds, all brought together by a buttery almondine sauce. And the best part? We’ve crafted this recipe with options for both the traditional and vegan palate, so everyone can savor the goodness of this must-have family recipe.

In just a few easy steps, you’ll have a side dish that not only looks impressive but also tastes divine. Whether you’re a seasoned chef or a kitchen novice, our French Style Green Beans with Almondine Sauce is sure to become a favorite in your repertoire. So, grab your ingredients and let’s get cooking!

French Style Green Beans with Almondine Sauce

This easy canned green bean recipe is a great last-minute side dish. It’s a family favorite, very flavorful salad that tastes deliciously rich and cozy. With just a few simple ingredients you can transform a couple of cans of green beans into a flavorful canned green beans recipe that’s fit for family dinners and the holiday table. 

Canned French style green beans recipe Ingredients:

  • 2 cups (200 grams) canned French style green beans
  • 1/4 cup (30 grams) slivered almonds
  • 2 tablespoons (28 grams) butter (*or vegan margarine or vegetable oil for the vegan version*)
  • 1 tablespoon (15 ml) balsamic vinegar (or lemon juice)
  • 1 tablespoon (15 ml) olive oil, alternatively you can use avocado oil, coconut oil or vegetable oil of your choice
  • 3 cloves garlic, minced, alternatively you can substitute with 1-2 teaspoons garlic powder
  • 2 teaspoons herb de Provence (or 1 tsp thyme + 1 tsp oregano)
  • 1/2 teaspoon Salt 
  • 1/4 teaspoon ground black pepper 

Hot to make French green beans recipe Instructions:

1. Drain and rinse the canned green beans thoroughly. Drain them well and set aside.

2. In a dry large skillet over medium heat, toast the slivered almonds until they turn lightly golden. Stir frequently to prevent burning. This should take about 3-5 minutes. Remove them from the skillet and set aside.

3. In the same skillet, add the butter (*or vegan margarine or vegetable oil*) and let it melt over medium-low heat. Add the minced garlic at this point and sauté for about a minute until fragrant.

4. Add the drained green beans to the skillet and balsamic vinegar and sauté for 2-3 minutes until they are heated through and coated with the buttery sauce. Season with herbs, salt, and pepper to taste.

5. Transfer the green beans to a serving dish, sprinkle with the toasted almonds, and drizzle with olive oil.

6. Serve your delicious French Style Green Beans with Almondine Sauce as a delightful side dish that complements any meal.

This recipe offers both regular and vegan options, so you can enjoy this classic dish no matter your dietary preferences. Enjoy!

Air fryer green bean fries

Transforming your French Style Green Beans with Almondine Sauce into crispy fries in an air fryer is a delicious way to prepare beans. Here’s how you can do it:

Ingredients for Crispy Green Bean Fries:

  • 2 cups (200 grams) canned French style green beans, drained and patted dry
  • 1/4 cup (30 grams) slivered almonds (optional, for topping)
  • 1 tablespoon (15 ml) olive oil (for coating)
  • 1/2 teaspoon Salt 
  • 1/4 teaspoon ground black pepper 

Air fryer green beans Instructions:

1. Preheat Your Air Fryer: Preheat your air fryer to 400°F (200°C).

2. Prepare the Green Beans: Ensure that the canned green beans are well-drained and patted dry with paper towels. Moisture can interfere with the crisping process.

3. Coat with Olive Oil: In a mixing bowl, toss the drained green beans with olive oil until they are evenly coated. This will help them become crispy in the air fryer.

4. Season: Season the green beans with salt and pepper to taste. You can also add any preferred seasoning or herbs at this stage for extra flavor.

Baking green beans in air fryer

5. Air Fry: Place the coated green beans in a single layer in the air fryer basket. Be careful not to overcrowd to ensure even crisping. You may need to cook them in batches if necessary.

6. Cooking Time: Air fry the green beans at 400°F (200°C) for 8-10 minutes, shaking the basket or tossing the beans halfway through to ensure even cooking. Keep an eye on them to prevent overcooking; they should become golden brown and crispy.

7. Optional Topping: While the green beans are cooking, you can toast the slivered almonds in a dry skillet on the stovetop until they’re lightly golden.

8. Serve: Once the green beans are crispy and golden, remove them from the air fryer. If you toasted almonds, sprinkle them over the green bean fries for added texture and flavor.

9. Enjoy: Serve your crispy green bean fries immediately as a crunchy and satisfying snack or side dish. They pair perfectly with your choice of dipping sauce.

These crispy green bean fries make for a delightful and healthier alternative to traditional potato fries, and they maintain the delicious almondine flavors of your original recipe. Enjoy the crispy goodness!

Tips and tricks for making the best canned green beans

Here are some tips and tricks to help you make the best canned green beans:

1. Choose High-Quality Canned Green Beans:

Start with good quality canned green beans. Look for cans that are free from dents, rust, or any damage, and check the expiration date to ensure freshness.

2. Rinse Thoroughly:

Drain and rinse the canned green beans under cold running water. This helps remove excess sodium and any residual canning liquid, giving you better control over the seasoning.

3. Enhance the Flavor:

Canned green beans can benefit from additional flavor. Consider adding ingredients like minced garlic, chopped onions, or herbs to infuse extra taste.

4. Sauté for Flavor:

If time allows, sauté the drained green beans in a bit of butter or olive oil before seasoning them. This step can enhance their flavor and texture.

5. Season Well:

Don’t skimp on seasoning. Canned vegetables can be a bit bland, so be generous with salt, pepper, and any other herbs or spices you like.

6. Add Texture:

For extra crunch, consider adding toasted nuts, like slivered almonds or chopped pecans. They not only provide texture but also add a nutty richness to the dish.

7. Fresh Lemon Juice:

A squeeze of fresh lemon juice can brighten up the flavors and add a hint of acidity. It’s a great way to balance the dish.

8. Don’t Overcook:

Canned green beans are already partially cooked, so avoid overcooking them. Sauté briefly until they’re heated through and still have a slight crispness.

9. Customize to Your Taste:

Feel free to customize the recipe with your favorite ingredients. You can add bacon bits, grated Parmesan cheese, or even a dash of hot sauce for a unique twist.

10. Serve Promptly:

Canned green beans are best served hot and fresh. Don’t let them sit too long before serving to preserve their texture and flavor.

11. Experiment:

Canned green beans are incredibly versatile. Don’t be afraid to experiment with different seasonings, herbs, or additional vegetables to create your signature green bean dish.

12. Consider a Plant-Based Version:

If you’re following a plant-based diet, use vegan butter or vegetable oil instead of dairy butter, and opt for lemon juice instead of balsamic vinegar.

By following these tips and tricks, you’ll be well on your way to making the best canned green beans that are not only convenient but also bursting with flavor and texture. Enjoy your culinary adventures!

How to season canned green beans

When it comes to seasoning canned green beans, herbs can add wonderful depth and flavor. Most recipes use bacon, but there are so many vegan and vegetarian ways for how to season canned green beans without bacon. Here are some of the best herbs to consider:

Best herbs for green beans

    1.    Thyme: Thyme is a classic choice for green beans. Its earthy, slightly minty flavor pairs wonderfully with the mild sweetness of the beans.

    2.    Rosemary: Rosemary’s aromatic and piney notes can infuse your green beans with a delightful Mediterranean flair.

    3.    Oregano: Oregano’s bold and slightly peppery taste can add a zesty kick to your dish, especially if you’re going for an Italian-inspired flavor profile.

    4.    Basil: Basil’s fresh and sweet aroma complements the green beans beautifully, offering a burst of summer flavor.

    5.    Dill: Dill adds a refreshing and slightly anise-like flavor, making it a great choice for a lighter and more delicate taste.

6. Tarragon: Tarragon lends a hint of anise and a mild licorice flavor, providing a unique and sophisticated twist to your green beans.

More tasty seasonings for beans

    7.    Parsley: Flat-leaf or curly parsley adds a bright, fresh, and herbaceous note to your dish, enhancing its overall appeal.

    8.    Mint: Fresh mint leaves can provide a surprising burst of cool, minty freshness that pairs surprisingly well with green beans.

    9.    Chives: Chopped chives bring a mild onion-like flavor and a touch of color to your dish.

    10.    Marjoram: Marjoram offers a gentler, sweeter version of oregano, making it ideal for those who prefer a milder herbal taste.

Feel free to mix and match these herbs to create your own unique flavor profile. Remember to adjust the quantities based on your taste preferences, and don’t be afraid to experiment until you find the perfect herb combination that suits your palate. Happy seasoning!

Delicious canned green beans Recipe variations

Canned green beans are versatile and can be used in various delicious recipe variations. Here are some creative and mouthwatering ideas for how to season canned green beans without bacon and make it into delicious dishes:

1. Vegan Green Bean Fritters:

Create vegan fritters by combining canned green beans with a batter made from plant-based milk, flour, flax eggs, and seasonings. Fry until crispy and serve with a vegan dipping sauce.

2. Vegan Green Bean Casserole:

Make a vegan green bean casserole by using canned green beans, vegan cream of mushroom soup, and crispy fried onions. Bake until bubbly and golden.

3. Spicy Vegan Green Beans:

Sauté canned green beans with minced garlic, red pepper flakes, and a dash of soy sauce for a spicy and savory side dish.

4. Mediterranean Vegan Green Bean Salad:

Toss canned green beans with cherry tomatoes, Kalamata olives, red onion, and a lemon vinaigrette for a refreshing Mediterranean-inspired salad.

5. Vegan Green Bean Stir-Fry:

Include canned green beans in a vegan stir-fry with a colorful mix of vegetables and tofu, seasoned with your favorite stir-fry sauce.

6. Vegan Green Bean and Potato Hash:

Combine canned green beans with diced potatoes, onions, and spices, and sauté until everything is tender and golden brown. Use vegan butter or oil for frying.

7. Vegan Lemon Garlic Green Beans:

Sauté canned green beans in a vegan garlic butter sauce with lemon zest for a zesty and aromatic flavor.

8. Vegan Asian-Style Green Beans:

Sauté canned green beans with garlic, ginger, soy sauce (ensure it’s vegan), and a sprinkle of sesame seeds for an Asian-inspired vegan side.

9. Vegan Curried Green Beans:

Cook canned green beans in a flavorful vegan curry sauce made with coconut milk, curry paste, and spices.

These vegetarian and vegan canned green bean recipes offer a variety of flavors and styles, making it easy to incorporate this versatile ingredient into your plant-based meals. Enjoy exploring these options!

Fresh green beans vs canned

The Great Debate: Fresh Green Beans vs. Canned

When it comes to green beans, the age-old debate rages on: fresh or canned? Each has its own set of advantages and characteristics that can make them the star of your dinner plate. Let’s delve into the world of fresh green beans vs. canned green beans to help you decide which is right for your next meal.

Fresh Green Beans: Nature’s Crisp Delight

Flavor Burst: Fresh green beans offer a crisp and vibrant flavor that’s hard to beat. Their natural sweetness shines through, making them a delightful addition to any dish.

Texture Heaven: The satisfying crunch of fresh green beans can elevate a salad, stir-fry, or casserole. Their tender yet crisp texture adds a delightful contrast to your recipes.

Nutrient Powerhouse: Fresh green beans are brimming with vitamins and minerals, including vitamins C and K, folate, and fiber. They’re a nutritious choice for health-conscious eaters.

Cooking Freedom: When you cook fresh green beans, you have complete control over the seasonings and preparation methods. Sauté, steam, roast, or blanch them to perfection according to your taste.

Seasonal Joy: Enjoying fresh green beans when they’re in season is a culinary delight. Their peak freshness and abundance at farmers’ markets add to their appeal.

Canned Green Beans: The Pantry Hero

Convenience King: Canned green beans are the unsung heroes of your pantry. They’re ready to use at a moment’s notice, cutting down on prep time for busy cooks.

Year-Round Availability: No need to wait for the right season – canned green beans are available year-round, ensuring you can enjoy their taste anytime.

Long Shelf Life: Canned green beans have a long shelf life, making them a reliable backup ingredient for last-minute meals.

Cost-Effective: They’re often more budget-friendly than fresh green beans, making them an economical choice for large families or tight budgets.

Versatile Performers: Canned green beans can be used in an array of dishes, from casseroles and soups to stir-fries and salads. They’re versatile and adaptable.

The Verdict: Fresh or Canned?

The choice between fresh and canned green beans ultimately depends on your culinary needs and lifestyle. If you crave that fresh, crisp bite and have the time and desire to prepare them, fresh green beans are your top pick. They shine in dishes where their natural flavor and texture are front and center.

On the other hand, if you’re in a hurry, working with a limited budget, or looking for a pantry staple that can save the day, canned green beans are your go-to. They may not have the same crunch as fresh, but they bring convenience and reliability to your kitchen.

In the end, both fresh and canned green beans have their place in the culinary world. Why not embrace the best of both worlds and keep a can or two of this pantry gem for those moments when time is of the essence? Whether fresh or canned, green beans are a nutritious and versatile ingredient that can add a burst of green goodness to your meals.

What to serve with canned green beans

When serving a dish with canned green beans, whether it’s a vegan or vegetarian recipe, it’s essential to create a balanced and satisfying meal. Here are some delicious options to serve alongside canned green beans:

1. Vegan Mashed Potatoes: Creamy, dairy-free mashed potatoes pair wonderfully with green beans. They create a comforting and classic side dish.

2. Vegetarian Stuffed Bell Peppers: Serve your canned green beans alongside stuffed bell peppers filled with a mixture of rice, beans, veggies, and your choice of cheese.

3. Vegan Lentil Loaf: A hearty vegan lentil loaf makes an excellent main course alongside green beans. It’s packed with protein and flavor.

4. Vegetarian Pasta Primavera: Create a colorful pasta primavera loaded with seasonal vegetables, such as cherry tomatoes, bell peppers, and green beans, all tossed in a flavorful sauce.

5. Vegan Chickpea Curry: A robust vegan chickpea curry served with rice or naan bread pairs beautifully with green beans. The combination provides a variety of flavors and textures.

6. Vegetarian Quiche: A slice of vegetarian quiche, filled with spinach, mushrooms, or other veggies, complements green beans and makes for a satisfying brunch or dinner.

7. Vegan Tofu Stir-Fry: Serve green beans alongside a vegan tofu stir-fry with a variety of colorful vegetables and your favorite stir-fry sauce. It’s a quick and nutritious option.

More delicious sides to serve with green beans

8. Vegetarian Spinach and Feta Stuffed Mushrooms: Stuffed mushrooms filled with a mixture of spinach, feta cheese (or vegan alternative), and breadcrumbs make a delightful side dish.

9. Vegan Cauliflower Steak: Roasted cauliflower steaks seasoned with herbs and spices pair well with green beans for a hearty and flavorful vegan meal.

10. Vegetarian Risotto: A creamy vegetarian risotto loaded with seasonal vegetables like asparagus and green beans makes for a comforting and elegant pairing.

11. Vegan Chickpea Salad: A refreshing vegan chickpea salad with a mix of veggies, fresh herbs, and a zesty dressing is an excellent choice to serve with green beans.

12. Vegetarian Spinach and Ricotta Stuffed Shells: These stuffed pasta shells filled with spinach, ricotta (or vegan ricotta), and marinara sauce create a delightful combination.

13. Vegan Stuffed Acorn Squash or spaghetti squash: Serve green beans alongside stuffed acorn squash or spaghetti squash filled with quinoa, cranberries, and nuts for a festive and filling meal.

Remember to consider the flavors and textures of your main dish when serving canned green beans. Whether you opt for a vegan or vegetarian recipe, the key is to create a harmonious and satisfying meal that balances flavors and provides a well-rounded dining experience.

Canned green beans storage FAQs

Do canned green beans expire?

Canned goods typically have a “best by” or “use by” date on the can. While canned green beans can last beyond this date if stored properly, their quality may deteriorate over time.

How should I store unopened canned green beans?

Store unopened canned green beans in a cool, dry place, away from direct sunlight. A pantry or cupboard is ideal. Ensure they are not exposed to extreme temperatures or humidity.

Can I store canned green beans in the refrigerator?

While it’s not necessary, you can store unopened canned green beans in the refrigerator if you prefer. Refrigeration can help maintain their quality, but it’s not required.

Do canned green beans need to be refrigerated after opening?

Yes, once a can of green beans is opened, any unused portion should be transferred to an airtight container and stored in the refrigerator. They should be consumed within a few days.

Can I freeze canned green beans?

It’s generally not recommended to freeze canned green beans. The canning process can affect the texture, and freezing may further alter their quality.

Green bean storage

What signs should I look for to check if canned green beans are still safe to eat?

Examine the can for any signs of damage, such as bulging or rust. If the can appears damaged or compromised in any way, do not use its contents. Additionally, if the green beans have an off-putting odor, unusual color, or any signs of spoilage, discard them.

Can I transfer leftover canned green beans to another container for storage once opened?

Yes, it’s a good idea to transfer any leftover canned green beans to an airtight container. The can’s sharp edges can cause injury or damage to other items in your fridge, and an airtight container helps maintain freshness.

How long can I store opened canned green beans in the refrigerator?

Opened canned green beans can be safely stored in the refrigerator for up to 3-4 days. It’s best to use them promptly to ensure they maintain their quality.

Should I refrigerate canned green beans if I’ve prepared a dish with them?

Yes, if you’ve used canned green beans in a recipe, any leftovers should be promptly refrigerated in an airtight container.

Can I use canned green beans past the expiration date?

While canned green beans can often be safe to use beyond the expiration date, the quality may diminish. Check the can for any signs of damage, and if the beans appear and smell fine, they can still be consumed.

Canned green beans recipe FAQs

How do I make canned green beans taste better?

To enhance the flavor of canned green beans, consider sautéing them with garlic and herbs, adding a squeeze of lemon juice, or mixing them with other ingredients like bacon bits or slivered almonds.

Can I use canned green beans in place of fresh green beans in recipes?

Yes, canned green beans can often be used as a substitute for fresh green beans in recipes. Just keep in mind that the texture may differ slightly.

How long should I cook canned green beans?

Since canned green beans are already partially cooked during the canning process, they typically only need to be heated through. This usually takes about 2-3 minutes of sautéing or simmering.

Can I use the liquid from canned green beans in recipes?

While you can safely use the liquid, it’s best to drain and rinse canned green beans to reduce sodium content and control seasoning in your recipes. The liquid is often referred to as “canning liquid.

What can I do with the leftover liquid from canned green beans?

The liquid, often called “canning liquid” or “pot liquor,” can be used as a base for soups or stews or as a flavoring agent in other recipes. It can also be diluted and used as a vegetable broth.

Canned Green beans recipe variations

Are there any vegan alternatives to butter when using canned green beans?

Yes, you can use vegan margarine or vegetable oil as alternatives to butter when preparing canned green beans.

How can I make canned green beans crispier?

Sautéing canned green beans with some oil or vegan butter over medium-high heat for a short time can help maintain their crispiness.

Can I add other vegetables to canned green beans recipes?

Absolutely! Feel free to add other vegetables like bell peppers, carrots, or onions to your canned green beans recipes to create more variety and flavor.

Can I use canned green beans for salads?

Yes, canned green beans can be used in salads, but it’s recommended to blanch or briefly cook them to improve their texture before adding them to a salad.

Green Bean nutrition FAQs and more

Are green beans good for acid reflux?

Green beans are generally considered a low-acid food and are often well-tolerated by individuals with acid reflux. However, individual sensitivities can vary, so it’s advisable to monitor your own body’s response.

Are green beans keto?

Green beans are relatively low in carbohydrates and can be included in a keto (ketogenic) diet. They provide fiber and nutrients while keeping carb intake in check.

Carbs in green beans?

Green beans contain approximately 7-8 grams of carbohydrates per 1 cup (about 125 grams) when cooked. They are considered a low-carb vegetable.

Can dogs eat canned green beans?

Yes, dogs can eat canned green beans as a healthy and low-calorie snack or addition to their regular dog food. Just make sure the green beans are plain and not seasoned with any ingredients that could be harmful to dogs, such as garlic or onions. Always consult with your veterinarian before making significant changes to your dog’s diet.

More recipes you might enjoy

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Canned French style Green beans recipe

Introducing Our Delectable French Style Green Beans with Almondine Sauce Recipe
When it comes to quick, delicious side dishes that can elevate any meal, our French Style Green Beans with Almondine Sauce recipe is a true winner. Whether you’re hosting a dinner party, preparing a special family meal, or simply craving a burst of flavor, this dish has got you covered.
Our recipe combines the delicate crunch of canned French style green beans with the nutty richness of slivered almonds, all brought together by a buttery almondine sauce. And the best part? We’ve crafted this recipe with options for both the traditional and vegan palate, so everyone can savor the goodness.
In just a few easy steps, you’ll have a side dish that not only looks impressive but also tastes divine. Whether you’re a seasoned chef or a kitchen novice, our French Style Green Beans with Almondine Sauce is sure to become a favorite in your repertoire. So, grab your ingredients and let’s get cooking!
Course Salad, Side Dish
Cuisine American, French
Keyword salad, Side dish
Prep Time 5 minutes
Cook Time 10 minutes
Servings 4 people
Calories 135kcal
Author Simone – Munchyesta.com

Ingredients

Canned French style green beans recipe Ingredients:

  • 2 cups (200g) canned French style green beans
  • 1/4 cup (30g) slivered almonds
  • 2 tablespoons (28g) butter (*or vegan margarine or vegetable oil for the vegan version*)
  • 1 tablespoon (15ml) balsamic vinegar (or lemon juice)
  • 1 tablespoon (15ml) olive oil or vegetable oil of your choice (avocado oil etc.)
  • 3 cloves garlic minced
  • 2 teaspoons herb de Provence or 1 tsp thyme + 1 tsp oregano
  • 1/2 teaspoon Salt
  • 1/4 teaspoon ground black pepper

Instructions

How to make French green beans recipe Instructions:

  • Drain and rinse the canned green beans thoroughly. Drain them well and set aside.
  • In a dry skillet over medium heat, toast the slivered almonds until they turn lightly golden. Stir frequently to prevent burning. This should take about 3-5 minutes. Remove them from the skillet and set aside.
  • In the same skillet, add the butter (*or vegan margarine*) and let it melt over medium-low heat. Add the minced garlic at this point and sauté for about a minute until fragrant.
  • Add the drained green beans to the skillet and balsamic vinegar and sauté for 2-3 minutes until they are heated through and coated with the buttery sauce. Season with herbs, salt, and pepper to taste.
  • Transfer the green beans to a serving dish, sprinkle with the toasted almonds, and drizzle with olive oil.
  • Serve your delicious French Style Green Beans with Almondine Sauce as a delightful side dish that complements any meal.
  • This recipe offers both regular and vegan options, so you can enjoy this classic dish no matter your dietary preferences. Enjoy!

Notes

Air fryer green bean fries

Transforming your French Style Green Beans with Almondine Sauce into crispy fries in an air fryer is a delightful idea. Here’s how you can do it:

Ingredients for Crispy Green Bean Fries:

  • 2 cups (200 grams) canned French style green beans, drained and patted dry
  • 1/4 cup (30 grams) slivered almonds (optional, for topping)
  • 1 tablespoon (15 ml) olive oil (for coating)
  • 1/2 teaspoon Salt 
  • 1/4 teaspoon ground black pepper 

Air fryer green beans Instructions:

1. Preheat Your Air Fryer: Preheat your air fryer to 400°F (200°C).
2. Prepare the Green Beans: Ensure that the canned green beans are well-drained and patted dry with paper towels. Moisture can interfere with the crisping process.
3. Coat with Olive Oil: In a mixing bowl, toss the drained green beans with olive oil until they are evenly coated. This will help them become crispy in the air fryer.
4. Season: Season the green beans with salt and pepper to taste. You can also add any preferred seasoning or herbs at this stage for extra flavor.
5. Air Fry: Place the coated green beans in a single layer in the air fryer basket. Be careful not to overcrowd to ensure even crisping. You may need to cook them in batches if necessary.
6. Cooking Time: Air fry the green beans at 400°F (200°C) for 8-10 minutes, shaking the basket or tossing the beans halfway through to ensure even cooking. Keep an eye on them to prevent overcooking; they should become golden brown and crispy.
7. Optional Topping: While the green beans are cooking, you can toast the slivered almonds in a dry skillet on the stovetop until they’re lightly golden.
8. Serve: Once the green beans are crispy and golden, remove them from the air fryer. If you toasted almonds, sprinkle them over the green bean fries for added texture and flavor.
9. Enjoy: Serve your crispy green bean fries immediately as a crunchy and satisfying snack or side dish. They pair perfectly with your choice of dipping sauce.
These crispy green bean fries make for a delightful and healthier alternative to traditional potato fries, and they maintain the delicious almondine flavors of your original recipe. Enjoy the crispy goodness!

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