Easy Low Carb Keto Carrot Cake recipe – sugar free

Keto Carrot Cake Recipe: A Delicious Low-Carb Dessert Option

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Do you love carrot cake but feel guilty indulging in it due to its high sugar and carb content? If so, you’ll be pleased to know that a keto-friendly version of this classic dessert exists. By swapping out traditional flour and sugar for low-carb alternatives, you can enjoy a slice of carrot cake without compromising your diet.

This keto carrot cake recipe is not only delicious but also easy to make. The recipe calls for ingredients such as almond flour, coconut flour, and erythritol, which are low in carbs and sugar. The addition of grated carrots and warming spices like cinnamon and nutmeg make this cake a flavorful treat. Plus, the cream cheese frosting is the perfect finishing touch to this already delightful dessert.

In this delicious low calorie Keto Carrot Cake recipe we’re covering

• Ingredients for making the best low sugar Carrot Cake 
• Gluten-free carrot cake add-ins options 
• How to make easy Keto carrot cake- with vegan option 
• Tips for making the best low carb carrot cake 
• Keto carrot cake frosting 
• How to grate carrots without a grater 
• What is Erythritol 
• Carrot cake vs spice cake
• FAQs 

Why you’re going to love this low sugar carrot cake recipe 

It’s rich, delicious and tastes just like regular moist carrot cake…think classic carrot cake, but it’s healthy and low calorie. I’m not even sure how it’s possible, but let me just tell you that it is. 

First and foremost, it is a healthier option for those who are watching their sugar intake. The use of natural sweeteners such as honey, agave syrup or maple syrup, instead of refined sugar, provides a more wholesome and nutritious cake. Besides, the addition of carrots adds a boost of vitamins and minerals. Carrot cake is also a classic dessert that is loved by many, and by using a low sugar recipe, you can enjoy this delicious treat without any guilt. So get ready to indulge in a scrumptious dessert that is both healthy and satisfying!

Ingredients for making the best gluten free and sugar free carrot cake

When it comes to making a delicious low-carb carrot cake, it’s all about the simple ingredients. Here are the key components you’ll need to gather before you start baking.

Gluten-free Keto Carrot Cake Dry Ingredients

The dry ingredients are the foundation of any cake recipe. For this Keto carrot cake, you’ll need:

• 2 cups of almond flour
• 1/4 cup of coconut flour
• 1/4 cup of flaxseed meal
• 2 teaspoons of baking powder
• 1 teaspoon of baking soda
• 1 teaspoon of ground cinnamon
• 1/2 teaspoon of ground ginger
• 1/4 teaspoon of ground nutmeg
• 1/4 teaspoon of salt

Keto recipe Wet Ingredients

The wet ingredients are what give the cake its moisture and flavor. For this Keto carrot cake, you’ll need:

• 4 large eggs – or 4 flax eggs for vegan Keto carrot cake 
• 1/2 cup of melted coconut oil
• 1/2 cup of unsweetened almond milk
• 1/2 cup of granulated erythritol
• 1 teaspoon of vanilla extract
• 1 cup of grated carrots

Add-ins

Add-ins are what make this Keto carrot cake stand out from the rest. For this recipe, you can choose from the following:

• 1/2 cup of chopped walnuts
• 1/2 cup of raisins
• 1/2 cup of shredded coconut
• Lemon zest from 1 lemon 
• Orange zest from 1 orange 

Mix and match these add-ins to create a cake that suits your taste buds.

That’s it for the ingredients! With these key components, you’ll be well on your way to baking a delicious Keto carrot cake.

Instructions – how to make the best easy keto carrot cake recipe

Preparation – easy way to make the best keto cakes

To make this delicious low carb carrot cake recipe, you will need to gather all the necessary ingredients. Start by preheating your oven to 350°F. Next, prepare a 9-inch cake pan by lining it with parchment paper and greasing the sides with butter.

In a large bowl, combine the almond flour, coconut flour, baking powder, baking soda, cinnamon, and salt. In a separate bowl, whisk together the eggs, sweetener, vanilla extract, and melted coconut oil until well combined. Add the grated carrots and mix until evenly distributed.

Slowly add the dry ingredients to the wet ingredients and mix until well combined. Pour the batter into the prepared cake pan and smooth out the top with a spatula.

Baking the sugar-free cake

Place the cake pan in the preheated oven and bake for 35-40 minutes, or until a toothpick inserted into the center of the cake comes out clean. Remove the cake from the oven and let it cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Once the cake has cooled, you can decorate it with your favorite frosting or simply sprinkle it with some powdered sweetener. Serve a slice of this keto carrot cake and enjoy your delicious Keto carrot cake!

Tips for making the best low sugar carrot cake:

• Make sure to grate the carrots finely to ensure they cook evenly in the cake.
• You can add chopped nuts or raisins to the batter for added texture and flavor.
• If the top of the cake starts to brown too quickly, cover it loosely with aluminum foil to prevent it from burning.

Keto carrot cake frosting

You can also add a rich cream cheese frosting if desired to make your flavorful keto carrot cake a favorite cake for the whole family. To make keto cream cheese frosting: Simply beat 8 oz cream cheese, 1/4 cup unsalted butter, 1/2 cup powdered erythritol, and 1 teaspoon vanilla extract together until smooth and creamy. Spread the frosting over the cooled cake and decorate with additional chopped pecans, if desired.

How to grate carrots without a grater

If you don’t have a grater, you can still grate carrots using a few other methods:

1. Food Processor – You can use a food processor to quickly grate the carrots. Simply cut the carrots into small pieces and pulse in the food processor until grated.

2. Knife – You can also finely chop the carrots using a sharp knife.

3. Mandoline Slicer – If you have a mandoline slicer, you can use it to slice the carrots thinly. Then, stack the slices and finely chop them to create grated carrots.

4. Box Grater – If you have a box grater, you can use the side with the smallest holes to grate the carrots by hand.

Please be careful when using any of these methods and be sure to hold the carrots securely to avoid injury.

What is Erythritol

Erythritol is a natural sweetener that is often used as a sugar substitute in Keto and other low-carb diets. It looks and tastes very similar to sugar, but it has zero calories and does not affect blood sugar levels. This is because erythritol is absorbed into the bloodstream and excreted unchanged through the urine, which means that it has a minimal impact on the body. Additionally, erythritol does not have any aftertaste or unpleasant side effects, making it a great choice for people looking to enjoy sweet treats without the guilt. So, if you’re looking for a natural and healthy way to satisfy your sweet tooth, erythritol is definitely worth considering!

5 great Keto Diet Sugar Substitutes

Some great Keto sugar substitutes are:

1. Stevia: It is a natural sweetener made from the leaves of the Stevia plant. It has no calories, zero carbs, and doesn’t raise blood sugar levels.

2. Erythritol: It is a sugar alcohol that comes in a granulated form. It has zero calories, zero carbs, and doesn’t raise blood sugar levels.

3. Monk Fruit: It is a natural sweetener that comes from the monk fruit. It has zero calories, zero carbs, and doesn’t raise blood sugar levels.

4. Xylitol: It is a sugar alcohol that comes in a granulated form. It has fewer calories than regular sugar, doesn’t raise blood sugar levels, and has a low glycemic index.

5. Allulose: It is a rare sugar that is similar in taste and texture to regular sugar. It has very few calories, no carbs, and doesn’t raise blood sugar levels.

What natural sugar can I use to substitute Erythritol

There are several natural sugars that you can use as a substitute for Erythritol, such as:

1. Stevia: it’s a no-calorie sweetener that is extracted from the leaves of the Stevia rebaudiana plant. It’s much sweeter than sugar, so you’ll need less of it.

2. Xylitol: it’s a sugar alcohol that looks and tastes like sugar. It’s low in calories, but it can cause digestive issues for some people, so it’s important to start with a small amount.

3. Coconut sugar: it’s made from the sap of the coconut palm tree and has a caramel-like flavor. It’s lower in fructose than regular sugar and has a lower glycemic index, which can be beneficial for people with diabetes.

4. Maple syrup: it’s a natural sweetener that is made from the sap of maple trees. It’s high in antioxidants and minerals, but it’s also high in sugar, so it should be consumed in moderation.

5. Honey: it’s a natural sweetener that has been used for centuries. It’s high in antioxidants and has antibacterial properties, but it’s also high in sugar, so it should be consumed in moderation.

How to make this into a vegan Gluten-free Keto Carrot Cake recipe

Making this delicious Keto Carrot Cake recipe vegan is very simple. And it’s still fluffy, moist, and just like regular carrot cake. Just substitute the eggs with 4 flax eggs and you can enjoy a moist, dense and irresistibly delicious vegan Keto Carrot Cake. 

Carrot cake vs spice cake

Both carrot cake and spice cake are delicious options when it comes to choosing a dessert.

Carrot cake is typically moist and dense, with a sweet and lightly spiced flavor. It is made with grated carrots and often contains walnuts or raisins, giving it a nice texture. Cream cheese frosting is a classic pairing with carrot cake.

On the other hand, spice cake is a bit more complex in flavor. It is typically made with a blend of warm spices like cinnamon, ginger, nutmeg, and cloves, and often contains brown sugar or molasses for a rich, earthy sweetness. The texture of spice cake is usually light and fluffy, making it a great option for layer cakes.

Ultimately, the choice between carrot cake and spice cake comes down to personal preference. If you like a cake with a bit of texture and a subtle sweetness, carrot cake is a great choice. If you prefer a cake with a more complex flavor profile and a lighter texture, spice cake is the way to go.

How to turn carrot cake into spice cake

Making your carrot cake into a spice cake is very easy. Just add these spices to your carrot cake batter:

• 2 teaspoons ground cinnamon
• 1/2 teaspoon ground ginger
• 1/2 teaspoon ground nutmeg
• 1/4 teaspoon ground cloves

Mix the spices into the cake batter and follow the recipe directions as instructed on the cake recipe card.

Note: this easy Low sugar carrot cake recipe is already a deliciously Keto carrot spice cake. To make it a more plain Keto carrot cake simply omit the spices and bake the cake as otherwise instructed.

Health benefits of carrots on Keto diet

Carrots are relatively high in carbohydrates, which can make it challenging to fit them into a strict ketogenic diet. However, they can still be included in moderation, and they offer several health benefits. Here are some health benefits of carrots on a keto diet:

1. Rich in vitamins and minerals – Carrots are a good source of several essential vitamins and minerals, including vitamin A, vitamin K, potassium, and fiber.

2. Antioxidant properties – Carrots contain antioxidants such as beta-carotene, which may help protect against chronic diseases like cancer and heart disease.

3. Low calorie – Carrots are low in calories, making them a great option for snacking or adding to meals without significantly increasing calorie intake.

4. Anti-inflammatory properties – Carrots contain anti-inflammatory compounds that may help reduce inflammation in the body, which can be beneficial for those with conditions like arthritis.

When consuming carrots on a keto diet, it’s important to keep track of your carbohydrate intake and limit them to stay within your daily limit. Enjoy carrots in moderation and pair them with other low-carb veggies and healthy fats to create balanced keto meals.

Frequently asked questions and answers about keto carrot cake

Cake Storage FAQs

FAQs- Keto carrot questions answered

Are you looking for more delicious cake recipes your whole family will enjoy? You might like some of these:

• 1 bowl vegan Blueberry muffins
• Cardamom buns
• Pull apart cinnamon brioche cake
• Healthy apple cinnamon muffins
• Swedish saffron bread