Weight Watchers Cabbage Soup: Best zero point ww soup

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Weight Watcher cabbage soup recipe – delicious 0 point cabbage soup. Welcome to a delightful culinary journey that’s not only delicious but also wonderfully healthy. In the realm of wholesome and satisfying recipes, few dishes can rival the comforting allure of a steaming bowl of Weight Watchers Cabbage Soup. This great recipe is a culinary creation that proves that eating well doesn’t mean sacrificing flavor or satisfaction.

Picture this: A fragrant, simmering pot filled with a vibrant medley of fresh vegetables, rich broth, and a symphony of herbs and spices. With each spoonful, you’ll experience a harmonious blend of flavors and textures that tantalize the taste buds while soothing the soul.

Now, here’s the icing on the (virtually calorie-free) “cake” or weight watchers soup recipe: This soup is not just about taste; it’s about wellness. It’s a recipe that aligns perfectly with a balanced and health-conscious lifestyle, making it an absolute must-try for anyone on a journey toward better eating habits.

Best easy 0 point cabbage soup

Join us on this culinary adventure as we explore the magic of Weight Watchers Cabbage Soup, a dish that’s both delicious and kind to your body. Whether you’re following the Weight Watchers program or simply seeking a nourishing meal that’s as wholesome as it is satisfying, this recipe is your ticket to flavorful wellness. Get ready to savor the taste of good health, one spoonful at a time.

Let’s dive into the details of creating this culinary masterpiece that’ll have you coming back for seconds while keeping your wellness goals on track.

What is Weight Watchers Cabbage Soup

Weight Watchers Cabbage Soup, often known as “Zero-Point Soup,” offers several health benefits due to its nutrient-rich ingredients and low-calorie nature. Here are some of the health benefits:

1. Low in Calories: Cabbage soup is incredibly low in calories, making it a great choice for those looking to manage their weight. It allows you to consume a substantial volume of food with fewer calories, promoting a feeling of fullness and satisfaction.

2. Rich in Fiber: Cabbage, carrots, and celery are high-fiber vegetables found in this soup. Fiber aids in digestion, supports regular bowel movements, and helps control appetite by promoting a sense of fullness.

3. Nutrient-Dense: This soup is packed with essential vitamins and minerals, including vitamin C from cabbage, which boosts the immune system, and vitamin A from carrots, which is beneficial for eye health.

4. Low in Fat: The soup is naturally low in fat, making it suitable for those aiming to reduce their fat intake.

5. Hydration: Broth-based soups like this one help keep you hydrated as they contain a significant amount of water. Proper hydration is essential for overall health.

6. Heart-Healthy: The absence of added fats and low-sodium vegetable broth contributes to heart health. The vegetables in the soup, especially celery, may also help lower blood pressure.

More great things about WW cabbage soup

7. Weight Management: For individuals following the Weight Watchers program, this soup is valued at zero SmartPoints, allowing them to enjoy a filling and nutritious meal without worrying about point values.

8. Versatile: You can customize this soup by adding various vegetables and spices, making it adaptable to personal preferences and dietary needs.

9. Diabetic-Friendly: Due to its low-calorie and low-sugar content, this soup may be suitable for individuals with diabetes when portion-controlled.

10. Promotes Vegetable Intake: It encourages the consumption of a variety of vegetables, promoting a balanced diet.

11. Satisfaction: The combination of vegetables, herbs, and spices in this soup provides a satisfying and flavorful meal that can help curb cravings for less healthy options.

12. Zero SmartPoints: In the Weight Watchers program, foods are assigned SmartPoints based on their nutritional content. This soup is considered a “zero-point food,” which means it doesn’t count toward your daily SmartPoints allowance. This makes it a valuable addition to the diet for those following the program.

Remember that while this soup offers numerous health benefits, it’s important to maintain a balanced diet by incorporating a variety of foods and nutrients into your meals. Weight Watchers Cabbage Soup can be a valuable addition to a healthy eating plan and can support your overall wellness and weight management goals.

Different types of cabbage soup: Savory Simplicity: Exploring the Many Varieties of Cabbage Soup

When it comes to hearty, comforting, and downright satisfying dishes, few can match the timeless appeal of cabbage soup. With its roots in diverse culinary traditions and a versatility that knows no bounds, cabbage soup has won the hearts and palates of people worldwide. From grandma’s cherished recipe to globally-inspired creations, cabbage soup has a place at every table.

The Classic Cabbage Soup: At its core, the classic cabbage soup is a humble yet delightful concoction. A symphony of fresh cabbage, onions, carrots, and celery dances harmoniously in a flavorful broth. It’s the embodiment of simplicity and wholesomeness, evoking memories of home-cooked meals and cozy kitchens.

Borscht: The Eastern European Elegance: Venture into Eastern Europe, and you’ll discover Borscht, a vibrant beet-infused cabbage soup that’s as visually striking as it is delicious. It’s a sensory journey through a rich history of flavors, often served with a dollop of sour cream and a sprinkle of dill.

Asian Inspiration: Kimchi and Wonton Soups: In the East, cabbage takes center stage in dishes like Kimchi Soup from Korea, where fermented cabbage lends its unique tang to a spicy, soul-warming broth. Meanwhile, in Chinese cuisine, Wonton Soup often features tender cabbage leaves cradling savory dumplings.

More varieties

Health-conscious Varieties: For those seeking healthier options, there are countless recipes that highlight cabbage’s nutritional prowess. Think Detox Cabbage Soup, brimming with green goodness, or the ever-popular Weight Watchers Cabbage Soup, a comforting staple for those watching their waistlines.

Global Fusion: As our world becomes more interconnected, so do our recipes. Global fusion cabbage soups blend flavors from different cultures, resulting in culinary masterpieces like Cabbage Roll Soup, which marries Eastern European stuffed cabbage rolls with the simplicity of a hearty soup.

Vegan and Vegetarian Delights: Cabbage soup is a canvas for plant-based creativity. Vegan and vegetarian variations abound, with ingredients like tofu, chickpeas, or lentils stepping in to provide protein and texture.

Delicious spicy twists

Spicy Cajun and Creole Creations: In the American South, Cajun and Creole cuisines bring us rich, flavorful cabbage soups, often accompanied by the warmth of spices like cayenne pepper and andouille sausage.

The Mexican Twist: Caldo de Res: Across the border, Mexican cuisine offers Caldo de Res, a hearty beef and cabbage soup featuring vibrant vegetables and bold seasonings. It’s a culinary journey through the heart of Mexico.

Soup for All Seasons: While cabbage soup often evokes images of steaming bowls on chilly evenings, it’s a dish that transcends seasons. Chilled variations like Russian Holodnik and Vietnamese Bún Riêu cùng bún offer cool refreshment on sweltering summer days.

With so many varieties to explore, cabbage soup is a culinary chameleon that adapts to your preferences and the ingredients at hand. Whether you’re savoring a traditional family recipe or embarking on a global gastronomic adventure, cabbage soup is a comforting reminder that deliciousness knows no boundaries.

Join us as we dive into the world of cabbage soup, one bowl at a time, and uncover the diverse and delectable flavors that make this timeless dish a cherished favorite across the globe.

Equipment needed to make Weight Watchers Cabbage Soup recipe

To make this Weight Watchers Cabbage Soup recipe, you’ll need the following equipment:

1. For All Methods:

   – Cutting board and a sharp knife for chopping vegetables.

   – A large soup pot or Dutch oven (if making on the stove).

– A slow cooker (if making in a crock pot).

   – An Instant Pot or pressure cooker (if making in an Instant Pot).

2. Specific to the Stove Method:

   – A stovetop for sautéing and simmering.

3. Specific to the Crock Pot Method:

   – A slow cooker for setting and monitoring the cooking time.

4. Specific to the Instant Pot Method:

   – An Instant Pot or electric pressure cooker with sauté and pressure cooking functions.

With these basic kitchen tools and the provided instructions, you’ll be all set to make this delicious Weight Watchers Cabbage Soup using your preferred cooking method. Enjoy your cooking adventure!

Weight Watcher Zero soup ingredients

This delicious bowl of cozy soup is full of lots of veggies that boost your metabolism and helps you reach your weight loss goal. It’s a great way to eat a warming cozy meal, while following any weight watchers plans. Because this is a zero weight watchers points weight loss soup, it’s a great soup for quick dinners, a healthy lunch, and even a great snack option. Let’s highlight the purpose and use of each ingredient in making this delicious and healthy Weight Watchers Cabbage Soup:

1. Green Cabbage (500g):

– Provides bulk and nutrition to the fresh veggies soup without adding many calories. Cabbage is a low-calorie, high-fiber vegetable, making it a fantastic base for a garden vegetable soup.

2. Carrots (150g):

– Adds natural sweetness and vibrant color to the soup. Carrots are a good source of vitamins and minerals.

3. Celery (150g):

– Enhances flavor and contributes a satisfying crunch. Celery is a low-calorie vegetable.

4. Onion (150g):

– The yellow onion infuses the soup with savory depth and aroma. Onions are a staple in many soup recipes. You can use yellow onion, brown onion, or even green onions or leeks to make different variations of this low calorie 0 ww points soup.

5. Garlic (3 garlic cloves):

– Introduces a delightful garlic aroma and flavor. Garlic is known for its health benefits. The recipe calls for 3 cloves but if you feel like you need a serious detox/health boost you can increase that to 5 fresh cloves of garlic.

6. Canned Diced Tomatoes (14 oz or 400g):

– Adds richness, texture, and a touch of acidity to the soup. Canned tomatoes provide convenience.

7. Vegetable Broth (6 cups):

– Forms the flavorful base of the soup. Low-sodium vegetable broth keeps the dish healthy.

8. Dried Thyme (2 teaspoons):

– Imparts earthy and herbal notes to the soup. Dried thyme adds complexity to the flavor.

9. Dried Oregano (2 teaspoons):

– Contributes a Mediterranean flair to the soup’s taste profile. Dried oregano is a versatile herb. Alternatively, you can substitute the thyme and oregano with 4 teaspoons Italian seasoning.

10. Paprika (2 teaspoons):

– Offers a mild, smoky flavor and enhances the soup’s visual appeal. Paprika is a common spice in soups.

11. Salt (1/2 teaspoon, more to taste if needed):

– Enhances and balances the overall flavors. Use it sparingly for a healthier soup.

12. Ground Black Pepper (1/4 teaspoon, more to taste if needed):

– Adds a subtle kick and warmth to the soup. Pepper complements other seasonings.

13. Fresh Parsley (optional, for garnish):

– Elevates the presentation and adds a touch of freshness. Parsley is a classic herb garnish.

With these thoughtfully chosen ingredients, your Weight Watchers Cabbage Soup will be a delightful, nutritious, and satisfying meal that’s perfect for a healthy lifestyle. Enjoy your culinary adventure!

Top weight loss cabbage soup tip:

Make extra large amounts of this soup and freeze the leftovers in ziploc bags for an easy way to have a healthy meal waiting for you. 

Weight Watcher cabbage soup recipe

Here’s the delicious classic Weight Watchers vegetarian cabbage soup recipe version for four servings. It’s a great idea to make a double portion so you have enough soup leftover last you for a few days. It makes for an easy meal or healthy snack whenever you feel hungry. Make this delicious old weight watchers cabbage soup recipe on the stove, in a crock pot (slow cooker), and in an Instant Pot:

Weight Watcher cabbage soup recipe Ingredients:

• 1/2 medium head of cabbage (about 500g), chopped into bite-sized pieces
• 2 carrots (about 150g), peeled and sliced
• 2 stalks of celery (about 150g), chopped
• 1 medium onion (about 150g), diced
• 3 cloves garlic, minced
• 1 can (14 oz or 400g) diced tomatoes, undrained
• 6 cups (1.44 liters) vegetable broth (low-sodium if preferred)
• 2 teaspoon dried thyme
• 2 teaspoons dried oregano
• 2 teaspoon paprika
• 1/2 teaspoon Salt, more to taste if needed
• 1/4 teaspoon ground black pepper, more to taste if needed
• Fresh parsley, chopped, for garnish (optional)

How to make Weight Watchers Cabbage Soup Instructions:

On the Stove:

1. Heat a large soup pot or Dutch oven over medium heat. Add the diced onion and minced garlic. Sauté for about 2-3 minutes until they become fragrant and translucent.

2. Add the chopped cabbage, sliced carrots, chopped celery, diced tomatoes (with their juice), dried thyme, dried oregano, and paprika to the pot. Stir well to combine.

3. Pour in the vegetable broth, and season with salt and pepper to taste. Stir again.

4. Bring the soup to a boil, then reduce the heat to low, cover, and simmer for about 20-25 minutes, or until the vegetables are tender.

5. Taste the soup and adjust the seasonings if needed. If you like it spicier, you can add a pinch of red pepper flakes at this point.

6. Serve hot, garnished with chopped fresh parsley if desired.

Step by step weight watchers Cabbage soup: crock pot cabbage soup

How to make Weight Watchers cabbage soup in a Crock Pot (Slow Cooker):

1. Place all the ingredients – chopped cabbage, sliced carrots, chopped celery, diced onion, minced garlic, diced tomatoes, dried thyme, dried oregano, paprika, salt, pepper, and vegetable broth – into your slow cooker.

2. Stir everything together, cover, and cook on low for 6-8 hours or on high for 3-4 hours, until the vegetables are tender.

3. Taste and adjust the seasonings before serving. Add fresh parsley if desired.

Instant pot cabbage soup

How to make cabbage soup in an Instant Pot:

1. Turn on the sauté function on your Instant Pot. Add a little cooking spray or olive oil, then sauté the diced onion and minced garlic for about 2-3 minutes until they become fragrant.

2. Add the chopped cabbage, sliced carrots, chopped celery, diced tomatoes (with their juice), dried thyme, dried oregano, paprika, salt, and pepper to the Instant Pot. Stir well.

3. Pour in the vegetable broth and give everything one final stir.

4. Close the Instant Pot lid, set the valve to sealing, and cook on manual/high pressure for 5 minutes.

5. Once the cooking cycle is complete, allow for a natural release for about 10 minutes before carefully releasing any remaining pressure.

6. Taste the soup and adjust the seasonings as needed. Garnish with chopped fresh parsley if desired.

This Weight Watchers-friendly vegetarian cabbage soup is a filling and satisfying meal with 0 points, making it perfect for those following the program. Enjoy!

Weight Watcher diet tip

Remember you burn more calories when you eat. Eating healthy zero point meals forces your body’s metabolism to burn more energy/fat. There’s no need to go hungry. Eat this soup or another 0 point weight watchers meal whenever you feel hungry.

Tips and tricks for making the best weight watchers cabbage soup

Creating the best Weight Watchers Cabbage Soup is about achieving a flavorful, satisfying, and nutritious dish. Here are some tips and tricks to help you make a delicious batch:

1. Use Fresh Ingredients: Whenever possible, opt for fresh vegetables. Fresh cabbage, carrots, celery, and onions will impart the best flavors.

2. Add Variety: Don’t limit yourself to the basic ingredients. Feel free to include other non-starchy vegetables like bell peppers, zucchini, or spinach to enhance the flavor and nutrient profile.

3. Layer Your Flavors: Sautéing the onions and garlic at the beginning of the cooking process creates a flavorful base for the soup. Allow them to become fragrant and slightly caramelized before adding other ingredients.

4. Balanced Seasoning: Be mindful of salt. Start with a small amount and adjust as needed. Freshly ground black pepper, dried herbs like thyme and oregano, and a pinch of paprika can add depth to the soup without extra calories.

5. Low-Sodium Broth: Opt for low-sodium vegetable broth to control the sodium content. You can always add more salt later if necessary.

6. Simmer Gently: Avoid boiling the soup vigorously. Instead, simmer it gently to allow the flavors to meld together. This slow cooking process enhances the overall taste.

7. Taste and Adjust: Taste the soup before serving and adjust the seasonings if needed. A touch of lemon juice or red pepper flakes can provide a zesty kick.

Extra tips

8. Batch Cooking: Make a larger batch and freeze portions for quick, healthy meals on busy days. The soup freezes well and retains its quality.

9. Customize Your Toppings: Top your soup with fresh herbs like parsley or cilantro, a dollop of low-fat Greek yogurt, or a sprinkle of grated Parmesan for added flavor and texture.

10. Meal Prep: Prepare ingredients in advance to save time. Chop vegetables, so they’re ready to go when you’re ready to cook.

11. Consistency Control: Adjust the consistency by adding more or less vegetable broth based on your preference. Some like a thicker soup, while others prefer it more broth-like.

12. Enjoy the Process: Making soup is not just about the result; it’s a soothing and enjoyable process. Take your time, savor the aromas, and let the act of cooking be a part of your wellness journey.

By following these tips and tricks, you’ll be well on your way to creating a delectable and nutritious Weight Watchers Cabbage Soup that’s perfect for your health and wellness goals.

Delicious weight watchers cabbage soup 0 points variations

You can enhance the flavor and texture of your Weight Watchers Cabbage Soup while keeping it at 0 SmartPoints by adding various vegetables and seasonings. Here are some delicious variations and add-ins to consider:

1. Spinach or Kale: Add fresh spinach or kale during the last few minutes of cooking for extra greens without extra points.

2. Bell Peppers: Colorful bell peppers (red, yellow, or green) can add sweetness and vibrancy to your soup.

3. Cauliflower: Cauliflower florets are a great low-calorie addition that absorbs the flavors of the broth.

4. Green Beans: Fresh green beans provide a satisfying crunch and fresh taste.

5. Zucchini: Sliced zucchini adds a mild flavor and contributes to the soup’s texture.

6. Cilantro or Parsley: Fresh herbs like cilantro or parsley sprinkled on top can elevate the taste and appearance.

More delicious variations

7. Lemon Zest: A little lemon zest can brighten the flavors of your soup.

8. Hot Sauce or Red Pepper Flakes: For those who enjoy some heat, a dash of hot sauce or a pinch of red pepper flakes can be added without increasing points significantly.

9. Curry Powder: A pinch of curry powder can transform your soup into a curry-flavored delight.

10. Low-Fat Greek Yogurt: A dollop of low-fat Greek yogurt can provide creaminess and tang without many extra points.

11. Grated Parmesan: A sprinkle of grated Parmesan cheese on top adds a savory kick.

12. Salsa: A spoonful of salsa (look for varieties with no added sugar) can infuse your soup with Mexican-inspired flavors.

13. Low-Sodium Soy Sauce: A splash of low-sodium soy sauce can give your soup an Asian twist.

Remember to monitor the quantities of add-ins to stay within your SmartPoints budget. While many vegetables are considered zero points on the Weight Watchers program, certain additions like lean proteins or cheese may have points associated with them, so factor that into your calculations. Enjoy customizing your 0-point Weight Watchers Cabbage Soup to suit your taste preferences!

Weight Watchers point system

The Weight Watchers point system, now known as WW (Wellness that Works), is a popular and well-established weight management program that helps individuals make healthier food choices while providing flexibility in their eating plans. The central concept of this system is the use of “SmartPoints,” which assigns a point value to foods and beverages based on their nutritional content.

Here’s how the Weight Watchers point system, specifically SmartPoints, works:

1. Food and Beverage Assessment: Every food and beverage is assigned a SmartPoints value based on its content of calories, saturated fat, sugar, and protein. Foods that are higher in calories and less nutritious will have higher SmartPoints values.

2. Personalized Daily and Weekly Allowance: When you join WW, you receive a personalized daily SmartPoints target, which is based on factors like your age, gender, weight, height, and activity level. This daily target represents the number of SmartPoints you should aim to consume in a day to reach your weight loss or maintenance goals.

3. Weekly Flexibility: In addition to the daily SmartPoints allowance, you also receive a weekly allowance of extra SmartPoints. These can be used flexibly throughout the week for indulgences or dining out.

4. Tracking and Accountability: WW provides tools, including a mobile app and website, to help you track the SmartPoints values of the foods you eat. This tracking system helps you stay accountable and make informed choices.

5. Zero-Point Foods: WW includes a list of foods designated as “Zero-Point Foods.” These are foods that you can eat in unlimited quantities without counting their SmartPoints values. These foods are typically low in calories and highly nutritious. The list varies depending on the specific WW program you follow (e.g., Green, Blue, or Purple).

Extras:

6. Support and Community: WW offers support through meetings (in-person and virtual), a community of members, and digital resources to help you stay motivated and on track.

7. Activity and FitPoints: In addition to tracking food, WW encourages physical activity. You can earn “FitPoints” by exercising, which can be exchanged for additional SmartPoints if desired.

8. Wellness Wins: WW offers rewards and recognition for your achievements on the program through their Wellness Wins program.

The Weight Watchers point system is designed to promote mindful eating and healthier choices while allowing flexibility for indulgences. It encourages participants to make balanced food choices, increase physical activity, and build sustainable, healthier habits for long-term success. WW has evolved over the years, and various programs like Green, Blue, and Purple offer different levels of flexibility and support to suit individual preferences and needs.

How many carbs In cabbage soup

In a typical serving (about 1 cup or 240 milliliters) of plain cabbage soup made from fresh cabbage, carrots, celery, onions, and low-sodium vegetable broth, you can expect to find approximately 5-10 grams of carbohydrates. The primary sources of carbohydrates in cabbage soup are the vegetables, which naturally contain fiber and some sugars.

Keep in mind that if you add other ingredients or seasonings to your cabbage soup, the carbohydrate content may change. Additionally, variations in the size and type of vegetables used can impact the overall carbohydrate count.

For more accurate information about the carbohydrate content of your specific cabbage soup recipe, it’s a good practice to use a nutrition calculator or check the labels on the ingredients you use to prepare the soup.

Health benefits of detox cabbage soup

Weight Watchers Cabbage Soup, often referred to as “Zero-Point Soup,” offers several health benefits due to its nutritious and low-calorie ingredients. While it’s not a miracle detox or weight loss solution, it can be a valuable addition to a balanced diet. Here’s a breakdown of the nutritional information and potential detox benefits:

Nutritional Information (Per Serving – Recipe Serves 4):

– Calories: Approximately 60-80 calories per serving, depending on ingredient quantities and variations.

– Protein: Approximately 2-3 grams per serving, mostly from vegetables.

– Fiber: Approximately 3-5 grams per serving, mainly from cabbage, carrots, and celery.

– Carbohydrates: Varies depending on the vegetable content, but generally low.

– Fat: Minimal, usually less than 1 gram per serving.

– Sodium: Low if using low-sodium vegetable broth, typically less than 500mg per serving.

Health Benefits:

1. Low-Calorie: Weight Watchers Cabbage Soup is very low in calories, making it suitable for weight management and calorie-conscious diets.

2. High Fiber: The soup is rich in fiber from cabbage, carrots, and celery. Fiber aids digestion, promotes a feeling of fullness, and supports regular bowel movements.

3. Low in Fat: The recipe is naturally low in fat, which can be beneficial for heart health and calorie control.

4. Hydration: The soup contains a significant amount of water due to the broth and vegetable content, contributing to hydration.

5. Vitamins and Minerals: Cabbage, carrots, and celery provide essential vitamins and minerals, including vitamin C, vitamin A, potassium, and folate.

6. Weight Watchers-Friendly: For those following the Weight Watchers program, this soup is considered a zero-point food, allowing for flexibility in meal planning.

Extra health benefits

7. Detox Benefits: While not a strict detox, the soup’s ingredients, particularly cabbage, are rich in antioxidants and phytonutrients that support overall health. The high water content also helps flush out toxins from the body.

8. Digestive Health: The fiber in the soup supports digestive health by promoting regular bowel movements and aiding in the removal of waste from the body.

9. Weight Management: Due to its low-calorie and high-fiber nature, the soup can be a valuable tool for managing portion sizes and calorie intake.

It’s important to note that while this soup offers health benefits, it should be part of a well-rounded diet. Relying solely on one type of food, even a healthy soup, is not recommended for sustained health or weight loss. Additionally, individual nutritional needs may vary, so it’s a good idea to consult with a healthcare professional or a registered dietitian for personalized dietary advice.

How to serve weight watchers cabbage soup

Serving Weight Watchers Cabbage Soup is a simple and satisfying experience. Here’s how to serve it:

1. Portioning: Ladle the hot soup into serving bowls. The typical serving size is about 1 cup (240 milliliters) per person.

2. Garnish: For added flavor and visual appeal, consider garnishing each serving with:

   – Chopped fresh parsley or cilantro.

   – A dollop of low-fat Greek yogurt or sour cream (adjust SmartPoints accordingly).

   – A sprinkle of grated Parmesan cheese (adjust SmartPoints accordingly).

   – A dash of freshly ground black pepper.

3. Sides: Weight Watchers Cabbage Soup is a versatile dish that can be served on its own or with some additional sides for a balanced meal. Consider:

   – Whole-grain bread or a side of whole-grain crackers for added fiber and texture.

   – A mixed green salad with a light vinaigrette dressing.

   – Steamed or roasted vegetables for extra vitamins and minerals.

4. Enjoy: Serve the soup while it’s still hot and enjoy its comforting flavors and nourishing qualities. Remember to savor each spoonful and appreciate your commitment to a healthier lifestyle.

Extra note:

Weight Watchers Cabbage Soup can be a satisfying and low-calorie meal on its own, making it ideal for weight management. However, feel free to customize your serving based on your preferences and dietary needs.

How to store and reheat cabbage soup

Storing and reheating cabbage soup is easy, ensuring that you can enjoy its flavors and convenience for several meals. It’s a great cabbage soup meal prep option. Here’s how to store and reheat cabbage soup properly:

Storing Cabbage Soup:

1. Cooling: Allow the cabbage soup to cool to room temperature before storing. This helps prevent bacterial growth.

2. Refrigeration: If you plan to consume the soup within a few days, store it in an airtight container in the refrigerator. Make sure the soup is completely chilled before sealing the container.

How to freeze cabbage soup

3. Freezing: If you want to store cabbage soup for an extended period, freezing is a great option. Transfer the soup to a freezer-safe container or resealable freezer bags. Leave some room at the top of the container or bag to allow for expansion as the soup freezes. Label the container with the date for reference.

4. Portion Control: Consider dividing the soup into smaller portions before storing. This makes it easier to thaw and reheat just the amount you need.

Reheating Cabbage Soup:

1. Refrigerated Soup: When reheating cabbage soup from the refrigerator, you have a few options:

   – Stovetop: Pour the desired amount into a saucepan and heat over medium-low heat, stirring occasionally, until it reaches your preferred temperature.

– Microwave: Place the soup in a microwave-safe container, cover loosely, and heat in 1-minute intervals, stirring between each interval, until hot.

Reheating frozen soup instructions

2. Frozen Soup: If you’re reheating cabbage soup from the freezer, follow these steps:

   – Thawing: Transfer the frozen soup to the refrigerator and allow it to thaw overnight. This gradual thawing helps maintain the soup’s quality.

   – Stovetop: Once thawed, reheat the soup on the stovetop as mentioned above. You may need to add a little water or broth if the soup has thickened during freezing.

   – Microwave: If you’re in a hurry, you can also microwave frozen soup, but it’s essential to do it in intervals, stirring often, to ensure even heating. Continue until the soup is hot throughout.

3. Check for Freshness: Before consuming reheated cabbage soup, make sure it’s steaming hot and thoroughly heated to kill any potential bacteria.

By following these storage and reheating guidelines, you can keep your cabbage soup fresh and enjoy it whenever you’re in the mood for a comforting and nutritious meal.

Other names for cabbage soup

    1.    Weight Watchers Cabbage Soup recipe

    2.    Cabbage Soup Diet Weight Watchers

    3.    Low-calorie cabbage soup recipe

    4.    Zero-point soup Weight Watchers

    5.    Weight Watchers SmartPoints for cabbage soup

    6.    Healthy cabbage soup for weight loss

    7.    WW-friendly cabbage soup

    8.    Cabbage soup meal prep

    9.    Vegan Weight Watchers Cabbage Soup

    10.    Weight Watchers soup for 0 points

    11.    Best cabbage soup for weight management

    12.    Quick and easy Weight Watchers soup

    13.    How to make Weight Watchers Cabbage Soup

    14.    Cabbage soup cleanse on Weight Watchers

    15.    Weight Watchers cabbage soup detox

Weight watchers soup FAQs

WW Cabbage soup storage and more FAQs

More tasty vegan soup recipes 

• Easy vegan meatball soup
• Secret ingredient tomato soup 
• Vegan ginger and sweet potato soup
• Easy creamy lentil and spinach soup 
• Tasty vegan detox curry soup

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