Easy Romanesco Broccoli Steaks (vegan)

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This easy romanesco broccoli steaks recipe is so incredibly easy to make and it’s absolutely delicious. Think spicy, grilled broccoli that’s gone lightly golden and crispy on the outside and is soft and almost melting in the middle. It’s so good and packed with nutrients and it’s ideal for summer BBQ’s. 

You can serve these vegan and gluten-free romanesco broccoli steaks with a side of salad, use them in a burger or serve with roasted sweet potatoes. The list goes on and the possibilities are endless…and delicious. 

What’s great about this vegan and gluten-free easy romanesco broccoli steaks recipe:

  • Everything 
  • Easy and quick to make – the oven or grill does almost all the work for you
  • Healthy and full of natural fibres and nutrients
  • Spicy, crispy and soft all at once
  • Vegan
  • Gluten-free
  • Soy free
  • Nut free
  • Very very tasty
  • Great for summer BBQ’s 

How to serve these easy vegan and gluten-free romanesco broccoli steaks

You can serve these vegan broccoli steaks as is with a side of salad, baked jacket potatoes, baked sweet potatoes or try serving them with my delicious spicy kiwi pepper salsa. 

These broccoli steaks go well with everything and you can even use the broccoli florets as a healthy snack together with a dip. They are so good and deliciously satisfying to eat. 

Making romanesco broccoli steaks

Rinse the broccoli and cut the end or stalk off if needed. Slice the broccoli into 1/2-inch slices (being careful as you cut). There will be smaller florets that fall off when cutting, and you want to save those and grill them along with the steaks – because they are so good and turn into small broccoli wings when grilled.

Next, brush olive oil over the steaks and florets, followed by the vegan BBQ sauce and sweet and sour chilli sauce. Season with dried thyme, salt and pepper and bake in the oven or on the grill.

Cooking on the grill:

Heat the BBQ and place the already seasoned romanesco steaks on the grill. Grill each side for 5-8 minutes or until they are golden at the edges. Place the romanesco florets in a aluminium pan and cook them on the grill next to the steaks for the same 5-8 minutes on each side. 

Serve hot and enjoy. 

Cooking in the oven:

Preheat oven to 400F and line a baking sheet with baking paper. Place the romanesco broccoli steaks on the lined baking sheet and bake them in the middle of the oven for 10-15 minutes on each side (20-30 minutes total) or until the steaks are golden at the edges. 

Serve hot and enjoy.

Easy Romanesco Cauliflower Steaks Recipe (vegan)

This easy romanesco broccoli steaks recipe is so incredibly easy to make and it’s absolutely delicious. Think spicy, grilled broccoli that’s gone lightly golden and crispy on the outside and is soft and almost melting in the middle. It’s so good and packed with nutrients and it’s ideal for summer BBQ’s. 
Course Dinner
Cuisine American
Keyword vegan
Prep Time 7 minutes
Cook Time 25 minutes
Servings 4 people
Author Simone – munchyesta.com

Ingredients

  • 2 tbsp Olive Oil
  • 1 head Romanesco Cauliflower Cut into ½-inch slices
  • 2 tbsp Vegan BBQ Sauce
  • 2 tbsp Sweet and Sour Chili Sauce
  • 1 tbsp Dried Thyme
  • Pinch of salt

Instructions

  • Rinse the broccoli and cut the end or stalk off if needed. Slice the broccoli into 1/2-inch slices (being careful as you cut). There will be smaller florets that fall off when cutting, and you want to save those and grill them along with the steaks – because they are so good and turn into small broccoli wings when grilled.
  • Next, brush olive oil over the steaks and florets, followed by the vegan BBQ sauce and sweet and sour chilli sauce. Season with dried thyme, salt and pepper and bake in the oven or on the grill.

Cooking on the grill:

  • Heat the BBQ and place the already seasoned romanesco steaks on the grill. Grill each side for 5-8 minutes or until they are golden at the edges. Place the romanesco florets in a aluminium pan and cook them on the grill next to the steaks for the same 5-8 minutes on each side. 
    Serve hot and enjoy. 

Cooking in the oven:

  • Preheat oven to 400F and line a baking sheet with baking paper. Place the romanesco broccoli steaks on the lined baking sheet and bake them in the middle of the oven for 10-15 minutes on each side (20-30 minutes total) or until the steaks are golden at the edges. 
    Serve hot and enjoy.

Are you looking for great salads or side dishes to accompany these vegan romanesco cauliflower steaks? Try my colourful Mexican salsa salad or my easy summer couscous salad

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