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Best plant based burger: vegan veggie burger recipe

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Best plant based burger – These plant-based burgers are AMAZING. Featuring meaty textures, smoky flavors, cheesy deliciousness, and lots of plant-based protein. Pile these meaty veggie burgers on top of toasted buns and top with coleslaw or salad for a mouthwatering feast.

These veggie burgers are called the best vegan burgers for a reason. Think awesome burger patties with lots of texture, juicy mushroom, and black bean burgers that are deliciously meaty, amazingly juicy, and full of smoky flavors. It doesn’t get much better than these real thing black bean burger patties. With that real deal ground beef texture, these awesome burgers are the best way to make amazing vegan burgers…or if you’re looking for a healthier option, you can make these tasty patties into a lettuce wrap and serve with asweet potatoes

Delicious Plant-Based Portobello Mushroom Burger Recipe: best veggie burgers!

If you’re on a journey to explore the world of plant-based cuisine or simply seeking a scrumptious alternative to traditional burgers, look no further. Get ready to savor the goodness of our mouthwatering Portobello Mushroom Burger recipe that’s about to revolutionize your burger game!

Burgers have long been a beloved comfort food, and now you can enjoy that same satisfying experience with a plant-based twist. Our recipe takes center stage with the hearty and earthy flavors of portobello mushrooms, creating a burger patty that’s not only incredibly delicious but also incredibly easy to make.

Prepare to be amazed by how simple and quick it is to craft these plant-based burger patties bursting with umami-rich flavors. Whether you’re a dedicated vegan, curious vegetarian, or simply someone looking to add more plant-based goodness to your diet, this recipe is tailor-made to tantalize your taste buds.

With our step-by-step instructions and a lineup of wholesome ingredients, you’ll soon be sinking your teeth into a burger that’s loaded with nutrients and bursting with taste. So, fire up your kitchen and get ready to experience a burger that’s kind to your body and the planet.

Ready to embark on a culinary adventure that satisfies your cravings and aligns with your plant-based lifestyle? Let’s dive into creating the ultimate Portobello Mushroom Burger that’s not just good for you, but oh-so-good on your taste buds too!

In this tasty dairy free burger recipe we’re covering 

Why you need to make the best plant based burger 

  • They’re deliciously meaty and flavorful 
  • Crispy on the outside and tender-to-the-bite on the inside 
  • Loaded with smoky flavors and cheesy deliciousness 
  • Quick to make in a blender
  • Can be gluten-free 
  • Vegan

Quick vegan blender burgers: best plant-based burgers

There’s nothing better than a good homemade burger…except maybe a delicious homemade burger that takes minutes to make in a blender. That’s what these black bean burgers are. Super easy no-fuss and fully packed with flavors. They are very little effort because the food processor takes care of all the work for you. Just the easy tasty way summer recipes should be.

How these easy vegetable burgers come together 

We are working with three main ingredients to make real meat like vegan patties: 

  • portobello mushrooms which add a deep flavor and meaty texture 
  • black beans that work as a binder to bring the plant-based patty together 
  • cauliflower that brings a lightness and tender bite to the burgers 

After that, it’s all about the seasoning, and little bread crumbs or almond flour to bind everything and make the outside crispy and golden. 

What you will need to make the best easy vegetable burgers 

You can make these tasty vegan burgers in minutes with minimal effort, and only 3 main ingredients and lots of seasoning. This versatile plant-based patty recipe can work with any seasoning you prefer and you can leave out some and add others if you prefer. They have a delicious smoky flavor and meaty taste thanks to the spices. 

What we’re working with today: best plant based burger ingredients 

Ingredients list for Making Vegan Black Bean Vegetable Burgers:

  • 2 cups Portabella Mushrooms, Chopped: Adds a hearty and meaty texture to the patties, enhancing their bite.
  • 2 cups Black Beans, Cooked: Provides the protein base for the burgers, contributing to their satisfying and filling nature.
  • 1 cup Fresh Cauliflower, Minced: Adds moisture and a delicate flavor to the patties while contributing to the overall nutrition.
  • 4 Spring Onions, Chopped: Offers a mild onion flavor and a hint of freshness to the patties.
  • 2 tbsp Nutritional Yeast: Imparts a cheesy and savory flavor to the burgers, enhancing their taste.
  • 1 tbsp Vegan Worcestershire Sauce: Adds depth and a umami-rich taste to the patties.
  • 2 tsp Garlic, Minced: Infuses the patties with aromatic and bold flavor.
  • 2 tbsp Smoked Paprika: Provides a smoky and slightly spicy element to the burgers, enhancing their complexity.
  • Pinch of Salt: Enhances the overall seasoning and flavor profile of the patties.
  • Pinch of Black Pepper: Adds a touch of warmth and mild spice to the burgers.
  • 3 tbsp Flax Meal: Serves as a binding agent, helping the patties hold their shape while cooking.
  • 9 tbsp Water: Combines with flax meal to form a flax “egg” that further aids in binding the ingredients together.
  •  5/8 cup Bread Crumbs or Almond Flour: Gives structure to the patties and helps absorb excess moisture, ensuring the right texture.

These plant-based burger patties are a wholesome and flavorful alternative to traditional meat patties. They’re rich in nutrients, packed with taste, and perfect for those seeking a satisfying plant-based option. Enjoy the savory better than traditional meat burger guilt-free!

World’s best vegan burger recipe

This tasty, juicy and thick burger patty is a great imitation meat that’s perfect for plant-based eating. We’re talking the perfect burger, with a juicy texture, beef-like flavor perfect to serve as a real burger on a fluffy brioche bun, topped with crispy lettuce, bell peppers, slices of tomatoes, red onion, and all your favorite burger toppings.

Best Plant based burger key ingredients 

  • 2 cups Portabella Mushrooms Chopped
  • 2 cups Black Beans Cooked
  • 1 cup Fresh Cauliflower Minced
  • 4 Spring Onions Chopped
  • 2 tbsp Nutritional Yeast
  • 1 tbsp Vegan Worchestershire Sauce
  • 2 tsp Garlic Minced
  • 2 tbsp Smoked Paprika
  • Pinch of Sea Salt
  • Pinch of Pepper
  • 3 tbsp Flax meal
  • 9 tbsp Water
  • 5/8 cup Bread Crumbs or Almond Flour

How to make vegan meat like burger patties step-by-step Instructions

  • 1. Start by removing the gills on the portabella mushrooms and tossing them. Next, cut the mushrooms into smaller chunks and fry them in a frying pan for a few minutes or until the liquid they release is nearly reduced. 
  • 2. In a large food processor add the black beans and blend until they are mostly mashed. Next, add the mushrooms, cauliflower, spring onions, garlic, Worchestershire sauce, smoked paprika, salt, pepper, and nutritional yeast. Blend everything.
  • 3. Mix the flax meal with water and let it soak for 1-2 minutes before adding it to the mushroom mixture. Mix in breadcrumbs and blend everything. 
  • 4. Test the texture by scooping approximately ½ cup of the mushroom mixture up and shaping it into a burger patty. If it feels crumbly or like it will fall apart, just add a bit more breadcrumbs and mix. 
  • 5. Form the mushroom mixture into 6 burger patties and throw them on the BBQ. Cook for 4-6 minutes on each side and serve with guacamole and a side of coleslaw.

Air fryer portobello mushroom burger

Get ready for amazing meaty textures, delicious flavor and irresistible goodness in this Air Fryer Portobello Mushroom Burger Recipe

Best Plant Based burger Ingredients:

  • 2 cups Portabella Mushrooms, Chopped
  • 2 cups Black Beans, Cooked
  • 1 cup Fresh Cauliflower, Minced
  • 4 Spring Onions, Chopped
  • 2 tbsp Nutritional Yeast
  • 1 tbsp Vegan Worcestershire Sauce
  • 2 tsp Garlic, Minced
  • 2 tbsp Smoked Paprika
  • Pinch of Salt
  • Pinch of Pepper
  • 3 tbsp Flax meal
  • 9 tbsp Water
  • 5/8 cup Bread Crumbs or Almond Flour

Air fryer portobello mushroom burger Instructions:

    1.    Prepare the Mushrooms: Begin by removing the gills from the Portobello mushrooms and discarding them. Cut the mushrooms into smaller chunks. In a frying pan, sauté the mushrooms for a few minutes until the liquid they release is almost reduced.

    2.    Blend the Ingredients: In a large food processor, combine the cooked black beans and blend until they are mostly mashed. Add the sautéed mushrooms, minced cauliflower, chopped spring onions, minced garlic, vegan Worcestershire sauce, smoked paprika, salt, pepper, and nutritional yeast. Blend until you achieve a well-combined mixture.

    3.    Prepare the Mixture: Mix the flax meal with water and let it soak for 1-2 minutes until it forms a gel-like consistency. Add this flax mixture to the mushroom mixture. Also, mix in the bread crumbs or almond flour to help bind everything together. Blend until all the ingredients are fully incorporated.

    4.    Check the Texture: Test the texture by scooping up approximately ½ cup of the mushroom mixture and shaping it into a burger patty. If the mixture feels crumbly or like it might not hold together, add a bit more breadcrumbs or almond flour and mix again.

Cooking the plant based burgers

    5.    Shape and Air Fry: Form the mushroom mixture into 6 burger patties. Preheat your air fryer according to its instructions. Place the patties in the air fryer basket, ensuring they have some space between them. Cook the patties in the air fryer at 375°F (190°C) for about 10-12 minutes, flipping them halfway through the cooking time, until they’re crispy and golden on the outside.

    6.    Serve and Enjoy: Once the mushroom burgers are cooked to your desired level of crispiness, remove them from the air fryer. Serve the burgers with your favorite toppings and sides. You can enjoy them with guacamole and a side of coleslaw for a satisfying and flavorful meal.

These Air Fryer Portobello Mushroom Burgers offer a crunchy exterior and a juicy interior, making them a delightful plant-based burger option that’s sure to satisfy your taste buds.

Tips and tricks for making the best plant based burgers 

    1.    Choose Quality Ingredients: Opt for fresh, high-quality ingredients like mushrooms, beans, and vegetables for a robust flavor profile.

    2.    Texture is Key: Achieve a meaty texture by combining ingredients like mushrooms, beans, and grains for a satisfying bite.

    3.    Season Generously: Use a variety of seasonings such as garlic, smoked paprika, and nutritional yeast to enhance the flavor of your patties.

    4.    Binders Matter: Use flax meal mixed with water or breadcrumbs to bind the ingredients together, preventing the patties from falling apart.

    5.    Mind the Moisture: Ensure excess moisture is removed from ingredients like mushrooms to prevent soggy patties.

    6.    Pulse, Don’t Overblend: Use a food processor to blend the ingredients, but pulse rather than overblend to maintain some texture.

    7.    Shape Uniform Patties: Shape patties to a consistent thickness for even cooking.

    8.    Chill Before Cooking: Refrigerate patties for at least 30 minutes before cooking to help them hold their shape.

Extra tips to make the best plant based burger patties

    9.    Precook Ingredients: Cook some ingredients like mushrooms to release moisture and intensify flavors before blending.

    10.    Sear to Seal: Sear patties in a pan before baking or grilling to create a flavorful crust and seal in juices.

    11.    Grill or Pan-Fry: Grill or pan-fry patties for a crispy exterior and juicy interior.

    12.    Oil the Grill or Pan: Prevent sticking by oiling the grill grates or pan before cooking.

    13.    Don’t Overcook: Plant-based patties cook faster than meat, so avoid overcooking to prevent dryness.

    14.    Melt Vegan Cheese: Add vegan cheese during the last minute of cooking to let it melt onto the patties.

    15.    Toast Buns: Toast burger buns for added flavor and a contrast of textures.

    16.    Experiment with Toppings: Get creative with toppings like avocado, caramelized onions, and unique sauces for extra flavor.

    17.    Serve with Sides: Accompany your burger with delicious sides like baked sweet potato fries or a fresh salad.

By following these tips, you’ll craft mouthwatering plant-based burger patties that satisfy your cravings while providing a healthier alternative. Enjoy a juicy and flavorful burger experience that’s both delicious and nourishing.

Delicious baked portabella mushroom recipes: variations and add-ins

    1.    Cheesy Spin: Mix in shredded vegan cheese into the patty mixture for an ooey-gooey delight.

    2.    Nutty Crunch: Add chopped nuts like walnuts or almonds for extra texture and a nutty flavor.

    3.    Spicy Kick: Incorporate minced jalapenos, red pepper flakes, or cayenne for a spicy twist.

    4.    Asian Fusion: Introduce Asian flavors with soy sauce, ginger, and sesame oil, topped with pickled veggies.

    5.    Mediterranean Flair: Mix in chopped olives, sundried tomatoes, and fresh oregano for a Mediterranean vibe.

    6.    BBQ Bliss: Blend in barbecue sauce and top with caramelized onions for a smoky barbecue taste.

    7.    Herb Delight: Add fresh herbs like basil, parsley, or cilantro to infuse aromatic notes.

    8.    Umami Boost: Boost umami with soy sauce, miso paste, or tamari for a savory profile.

More delicious plant based burger variations

    9.    Bean Fusion: Mix in other beans like kidney or white beans along with black beans for a protein-packed patty.

    10.    Grainy Goodness: Include cooked quinoa, brown rice, or bulgur for added texture and nutrition.

    11.    Caramelized Onions: Sautéed onions add sweetness and depth to the patty.

    12.    Avocado Cream: Top with avocado slices or guacamole for creaminess and a dose of healthy fats.

    13.    Pickled Veggies: Add tangy flavor with pickled onions, cucumbers, or carrots.

    14.    Hummus Spread: Smear hummus onto the bun for extra creaminess and flavor.

    15.    Pesto Passion: Spread pesto on the bun or mix it into the patty mixture for a burst of flavor.

    16.    Crispy Greens: Layer your burger with fresh arugula, spinach, or microgreens for a crisp bite.

    17.    Savory Sauces: Experiment with sauces like tahini, vegan aioli, or mango chutney for a unique twist.

    18.    Crispy Tempeh: Top with crispy tempeh bacon for a smoky, crunchy contrast.

    19.    Grilled Pineapple: A slice of grilled pineapple adds sweetness and a tropical touch.

    20.    Faux-Fried Egg: Create a plant-based “egg” with tofu or chickpea flour and place it on top.

Feel free to mix and match these variations and add-ins to create a portobello mushroom burger patty that suits your taste preferences and culinary creativity.

How to serve vegetable burgers 

Mmm, burgers. Just thinking about these burgers is making me hungry…especially when I think about all the tasty ways they can be served

  • Piled on top of toasted buns or brioche with coleslaw and all the burger fixings you could want
  • In pita bread with fresh crispy salad, juicy tomatoes, and dressing 
  • In a sandwich topped with all the sandwich fixings, you could dream of
  • Served with a side of salad for a healthy and delicious option 
  • Eaten with a side of French fries and a bowlful of salad 

Best vegan burger toppings

Let’s talk burger toppings. Because a good burger needs the best burger topping. Toppings are nearly unlimited and you have the go-ahead to use your favorite. I know some people prefer a more simple burger with fewer toppings than allow the burger to be the start of the show. And some people, like me, like their burgers with all the toppings they can think of and turn the humble burger into a feast of colorful toppings.

Whether you’re team keep it simple or team topping overload these burgers are for you.

So, let’s take a look at some of the best burger toppings:

  •     1.    Avocado Slices: Creamy avocado adds a rich texture and healthy fats to your burger.
  •     2.    Caramelized Onions: Sweet and savory caramelized onions add depth of flavor.
  •     3.    Sautéed Mushrooms: Earthy sautéed mushrooms complement the burger’s taste and texture.
  •     4.    Guacamole: A scoop of guacamole brings a burst of freshness and creaminess.
  •     5.    Sliced Tomatoes: Juicy tomato slices provide a refreshing element.
  •     6.    Lettuce or Spinach: Crisp lettuce or spinach leaves add a satisfying crunch.
  •     7.    Pickles: Tangy pickles provide a delightful contrast to the flavors.
  •     8.    Vegan Cheese: Melted vegan cheese adds a cheesy and gooey element to your burger.
  •     9.    Hummus: Creamy hummus offers a unique and savory twist.
  •     10.    Sliced Jalapeños: For those who enjoy a spicy kick.
  •     11.    Crispy Onion Rings: Crunchy onion rings elevate the texture of your burger.
  •     12.    Coleslaw: A side of coleslaw on top adds a refreshing crunch and creaminess.
  •     13.    Sriracha Mayo: A drizzle of sriracha-infused vegan mayo brings a spicy and creamy element.
  •     14.    Balsamic Glaze: A drizzle of balsamic glaze adds a touch of sweetness and tang.
  •     15.    Pesto: A dollop of vegan pesto imparts a burst of herbal and nutty flavors.
  •     16.    Vegan Aioli: Creamy and garlicky aioli complements the burger’s taste.
  •     17.    Crispy Veggie Chips: A handful of crispy veggie chips adds a unique crunch.
  •     18.    Grilled Pineapple: Grilled pineapple slices offer a sweet and tangy twist.
  •     19.    Sprouts: Fresh sprouts provide a delicate and nutritious topping.
  •     20.    Vegan Bacon: Crispy vegan bacon brings a smoky and savory element.

Feel free to mix and match these toppings to create your ultimate plant-based burger masterpiece!

What to serve with vegan burgers 

Portabella vs baby bella

Portabella and baby bella mushrooms are actually the same type of mushroom; the terms “portabella” and “baby bella” are often used interchangeably. They are simply different stages of growth for the same mushroom species, Agaricus bisporus.

When using them in burger patties or other dishes, you can choose either portabella or baby bella mushrooms based on their availability and your preference. Both types of mushrooms have a meaty texture and rich flavor that works well in plant-based burger patties. Just make sure to clean and prepare them properly before incorporating them into your recipe.

How to clean a portobello mushroom

Cleaning a portobello mushroom is quite straightforward. Here’s a step-by-step guide:

1. Remove the Stem: Gently grasp the stem of the portobello mushroom and twist it to remove it. The stem should come off easily.

2. Peel the Skin (Optional): Some people prefer to peel the skin of the portobello mushroom, as it can be tough. To do this, start at the edge of the cap and use your fingers to peel the skin away. This step is optional, and you can choose to leave the skin on if you prefer.

3. Brush Off Dirt: Use a soft-bristle brush, a mushroom brush, or a clean cloth to gently brush off any dirt or debris on the mushroom. You can also use a paper towel to wipe away any dirt.

4. Trim Gills (Optional): Portobello mushrooms have dark gills on the underside of the cap. Some recipes may suggest removing the gills, as they can release a dark liquid when cooked. To remove the gills, gently scrape them out with a spoon.

5. Rinse (Optional): Some chefs advise against rinsing mushrooms, as they can absorb water and become soggy. However, if you choose to rinse them, do it quickly under cold running water and pat them dry immediately with a paper towel.

6. Prep for Cooking: Your cleaned portobello mushroom is now ready to be used in your favorite recipes. You can slice, dice, or cook it whole, depending on your preference and the recipe you’re making.

Remember that mushrooms are like sponges and can absorb water easily, so it’s best to clean them just before using them in your recipes. If you’re not using them immediately, store them in a paper bag in the refrigerator to keep them fresh.

Storage and reheating 

To store and reheat portobello mushroom patties, follow these steps:

Storing Portobello Mushroom Patties:

1. Allow the cooked portobello mushroom patties to cool completely before storing.

2. Place the patties in an airtight container or wrap them tightly in plastic wrap.

3. Store the patties in the refrigerator for up to 3-4 days.

Reheating Portobello Mushroom Patties:

1. Preheat your oven or stovetop skillet to medium heat.

2. If reheating in the oven, place the patties on a baking sheet and cover them loosely with aluminum foil to prevent them from drying out.

3. If reheating on the stovetop, lightly grease a skillet and heat it over medium heat.

4. Reheat the patties for 3-4 minutes per side, or until they are heated through. You can also add a bit of oil or non-stick cooking spray to the skillet for a crispy exterior.

5. If desired, you can also reheat the patties in an air fryer by preheating it to 350°F (175°C) and cooking the patties for about 3-5 minutes.

Remember that reheating portobello mushroom patties too long or at too high a temperature can cause them to become dry. Keep a close eye on them to ensure they are heated evenly without losing their moisture and flavor.

Carbs in portabella mushrooms

Portobello mushrooms are relatively low in carbohydrates. On average, a 100-gram serving of portobello mushrooms contains about 3 to 4 grams of carbohydrates. Keep in mind that the exact carb content can vary slightly based on factors such as size and preparation.

Portobello mushrooms are a good option for those looking to reduce their carbohydrate intake while enjoying a delicious and versatile ingredient in various dishes.

Plant Based burger Frequently asked questions

What to do if vegan burgers are crumbly?

Using enough ingredients to bind the veggie burgers is very important if you don’t want crumbly burgers. 
Ways to fix crumbly vegan burgers:
If the burger mix seems too wet and sticky simply add more bread crumbs or almond flour until the mixture holds together in a firm shape.
If the mix is too dry and crumbly when you shape it into patties just add a little water at a time until the texture holds together in a pliable firm dough that holds together well.

Are vegan burgers meal prep friendly?

These burgers are best served fresh because the water in the mushrooms makes them more difficult to freeze. You can make the mixture in advance and keep it refrigerated until you are ready to fry, but I don’t recommend freezing.

Can you make burgers gluten-free?

Yes. Just substitute the bread crumbs with almond flour. And of course, only serve with gluten-free bread.

I don’t have flax eggs. Can I leave them out?

Yes. The burgers will be a little more crumbly without the flax eggs but you can still make them without and they will taste just as good.

Plant based burger FAQs

What are plant-based burgers made of?

Plant-based burgers are typically made from a variety of protein sources, such as beans, lentils, tofu, tempeh, mushrooms, and grains like quinoa or oats. These ingredients are combined with seasonings, vegetables, and binding agents to create a burger patty.

Can I freeze homemade plant-based burger patties?

Yes, you can freeze homemade plant-based burger patties. After shaping the patties, place them on a baking sheet lined with parchment paper and freeze until firm. Once frozen, transfer them to an airtight container or freezer bag and store for up to 3 months. To cook, thaw the patties in the refrigerator before cooking as usual.

Can I cook plant-based burger patties on the grill?

Yes, you can cook plant-based burger patties on the grill. Make sure to lightly oil the grill grates and preheat them to medium-high heat. Place the patties on the grill and cook for about 4-5 minutes on each side, or until they are browned and heated through.

Vegan burgers recipe troubleshooting

How do I prevent plant-based burger patties from falling apart?

To prevent patties from falling apart, make sure to use binding agents like flax eggs, chia seeds, or breadcrumbs. Additionally, avoid over-processing the mixture in the food processor, as this can make it too mushy. Refrigerating the mixture before shaping and cooking can also help hold the patties together.

What are some good plant-based burger toppings?

There are plenty of delicious plant-based burger toppings to choose from, including lettuce, tomato, onion, avocado slices, vegan cheese, pickles, sautéed mushrooms, caramelized onions, guacamole, and various sauces like vegan mayo, ketchup, or mustard.

How do I add flavor to plant-based burger patties?

You can add flavor to plant-based burger patties by using a variety of herbs, spices, and seasonings. Popular options include garlic powder, onion powder, smoked paprika, cumin, oregano, thyme, and nutritional yeast.

Extra plant based burger FAQs

Are plant-based burgers suitable for vegans and vegetarians?

Yes, plant-based burgers are suitable for both vegans and vegetarians, as they are made entirely from plant-based ingredients without any animal products.

Can I make plant-based burgers gluten-free?

Yes, you can make gluten-free plant-based burgers by using gluten-free oats or breadcrumbs, and ensuring that other ingredients you use are also gluten-free. Check labels to ensure there is no cross-contamination.

Are plant-based burgers a good source of protein?

Yes, plant-based burgers can be a good source of protein, especially if they are made with ingredients like beans, lentils, and tofu. Be sure to include a variety of plant-based protein sources in your diet to meet your nutritional needs.

Can I use plant-based burger patties in recipes other than burgers?

Absolutely! Plant-based burger patties can be used in various recipes. Crumble them over salads, use them as a filling for wraps or sandwiches, chop them up to add to stir-fries, or even crumble them into pasta dishes for added protein.

DID YOU MAKE THIS BEST PLANT BASED BURGER RECIPE?

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Best Plant Based Veggie Burgers

This may just be the best veggie burger you will ever have. It's so meaty, cheesy and delicious. I can't even begin to describe how amazing these vegan burger patties are. They have quickly become a mush-have at all my BBQ's. The only downside to this recipe is, that because of the mushrooms that contain so much water, they don't work as a meal prep. If you want to make them in advance, the best thing to do would be to make them, cook them a few minutes on each side and then freeze them. This way all you have to do is take them out of the freezer and throw them straight on the grill.
You will be amazed at how much of a serious crowd pleaser these veggie burger are.
Course Barbeque, Dinner
Cuisine American
Keyword vegan burger, vegan dinner
Prep Time 10 minutes
Cook Time 30 minutes
Servings 6 people
Calories 120kcal
Author Simone – Munchyesta.com

Ingredients

  • 2 cups Portabella Mushrooms Chopped
  • 2 cups Black Beans Cooked
  • 1 cup Fresh Cauliflower Minced
  • 4 Spring Onions Chopped
  • 2 tbsp Nutritional Yeast
  • 1 tbsp Vegan Worchestershire Sauce
  • 2 tsp Garlic Minced
  • 2 tbsp Smoked Paprika
  • Pinch of Salt
  • Pinch of Pepper
  • 3 tbsp Flax meal
  • 9 tbsp Water
  • 5/8 cup Bread Crumbs or Almond Flour

Instructions

Portobello mushroom burger Instructions:

  • Prepare the Mushrooms: Begin by removing the gills from the Portobello mushrooms and discarding them. Cut the mushrooms into smaller chunks. In a frying pan, sauté the mushrooms for a few minutes until the liquid they release is almost reduced.
  • Blend the Ingredients: In a large food processor, combine the cooked black beans and blend until they are mostly mashed. Add the sautéed mushrooms, minced cauliflower, chopped spring onions, minced garlic, vegan Worcestershire sauce, smoked paprika, salt, pepper, and nutritional yeast. Blend until you achieve a well-combined mixture.
  • Prepare the Mixture: Mix the flax meal with water and let it soak for 1-2 minutes until it forms a gel-like consistency. Add this flax mixture to the mushroom mixture. Also, mix in the bread crumbs or almond flour to help bind everything together. Blend until all the ingredients are fully incorporated.
  • Check the Texture: Test the texture by scooping up approximately ½ cup of the mushroom mixture and shaping it into a burger patty. If the mixture feels crumbly or like it might not hold together, add a bit more breadcrumbs or almond flour and mix again.
  • Shape and cook: Form the mushroom mixture into 6 burger patties. Preheat your air fryer according to its instructions.

Cooking plant based burgers in air fryer:

  • Place the patties in the air fryer basket, ensuring they have some space between them. Cook the patties in the air fryer at 375°F (190°C) for about 10-12 minutes, flipping them halfway through the cooking time, until they’re crispy and golden on the outside.
  • Serve and Enjoy: Once the mushroom burgers are cooked to your desired level of crispiness, remove them from the air fryer. Serve the burgers with your favorite toppings and sides. You can enjoy them with guacamole and a side of coleslaw for a satisfying and flavorful meal.

Making plant based burgers in the oven:

  • Preheat your oven to 375°F (190°C).
  • Place the burger patties on a baking sheet lined with parchment paper.
  • Bake for approximately 20-25 minutes, flipping them halfway through, until they’re crispy and cooked through.

How to grill plant based burgers:

  • Preheat your grill to medium-high heat.
  • Brush the burger patties with a little oil to prevent sticking.
  • Grill the patties for about 5-7 minutes per side, or until they have grill marks and are heated through.

How to fry plant based burgers:

  • Heat a skillet or frying pan over medium-high heat with a small amount of oil.
  • Cook the burger patties for about 4-5 minutes per side, or until they’re golden brown and heated through.

Other veggie burgers you might like:

Recipe originally published July 29, 2022

Recipe updated September 15, 2023

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