Easy Air fryer Sweet potato fries: crispy Home fries
Delicious Crispy sweet potato fries air fryer – Crispy Sweet Potato Fries: Your Ticket to Flavorful Delight!
Jump to RecipeSweet potato fries: air fryer, oven & skillet – Close your eyes and picture this: a plate of sweet potato fries, hot and crispy, with that beautiful balance of sweet and savory. Now, imagine a world where you can enjoy these delectable fries guilt-free and in multiple mouthwatering ways. Welcome to the world of Crispy Sweet Potato Fries! You can make these delicious sweet potato wedges as best air fryer fries, homemade fries made in the oven, delicious fries in a skillet! Get ready for amazing crispy air fryer sweet potato fries served with a side of your favorite dipping sauce.
A Culinary Delight You Can’t Resist
Crispy Sweet Potato Fries aren’t just a dish; they’re a celebration of flavors and textures. They’re that irresistible treat that tempts you with the promise of a crunchy exterior, followed by the tender, sweet embrace of a sweet potato’s natural goodness. They’re a healthy air fryer culinary delight you can’t resist. Serve this easy side dish with your favorite seasonings and dipping sauces and enjoy these delicious better than regular french fries.
The Sweet Potato Magic
At the heart of this dish lies the sweet potato, a nutritional powerhouse that brings a natural sweetness and a vibrant orange hue to the table. Packed with vitamins, fiber, and antioxidants, sweet potatoes are the star ingredient that elevates this comfort food to a wholesome delight. With only a few simple ingredients you can turn your sweet potato slices into a sweet potato recipe the whole family will love. And the best part is, they won’t even be able to tell that this simple recipe with the crispiest air fryer fries is actually a healthy fries recipe.
Versatility at Its Best
The beauty of sweet potato fries is their versatility. They’re not just a side; they’re the star of the show. Whether you’re enjoying them with breakfast, as a crunchy addition to a sandwich, or as a snack, these fries are ready to elevate any meal. Your options are as diverse as your cravings.
The Crispy Sweet Potato Fries Adventure
Now, let’s talk about the magic of achieving that sought-after crispiness. You have choices, and each one offers a unique charm. You can sizzle these sweet potato fries to perfection in a trusty cast iron skillet, bake them in the oven for an all-around even golden hue, or opt for the speedy route with an air fryer that ensures crispiness without the guilt.
Healthy side dish Seasoned to Perfection
When it comes to seasoning your sweet potato fries, it’s a canvas for your culinary creativity. Traditional paprika, garlic powder, and onion powder offer a smoky and savory melody, but don’t stop there. Experiment with spices like cumin for an earthy warmth or rosemary for an elegant touch. The choice is yours.
Prepare to embark on a culinary adventure that combines the best of sweet and savory, the crispy and the tender, and the delicious and the wholesome. In this post, we’ll introduce you to the wonders of making sweet potato fries that tantalize your taste buds in a cast iron skillet, grace your table with oven-baked perfection, or delight you with air-fried ease. Get ready to experience the symphony of flavors and textures that is Crispy Sweet Potato Fries. It’s a culinary journey that’s about to become your favorite recipe. Enjoy!
In this sweet potato home fries air fryer recipe we’re covering
- What is sweet potato home fries
- How to cut a sweet potato
- How to cut a potato into fries
- Best seasoning for crispy sweet potato fries: air fryer or oven
- Equipment needed to make sweet potato home fries: air fryer, oven or cast iron skillet
- Crispy sweet potato fries ingredients
- Sweet potato home fries recipe: crispy vegan sweet potato fries
- – How to make sweet potato home fries: stove
- – How to make sweet potato home fries: oven
- – How to make crispy sweet potato fries: air fryer
- Tips and tricks for making sweet potato home fries crispy
- Delicious sweet potato home fries seasoning variations
- Sweet potato fries dip recipe
- What to eat with sweet potato fries
- Storing and reheating sweet potato fries
- Frites vs fries
- Sweet Potato fries FAQs
What is sweet potato home fries
Sweet Potato Home Fries: A Culinary Delight with a Healthy Twist
If you’re on a quest for a side dish that’s as tasty as it is wholesome, look no further than Sweet Potato Home Fries. This delectable dish combines the heartiness of classic home fries with the natural sweetness and vibrant color of sweet potatoes, creating a culinary masterpiece that’s sure to please.
The Star Ingredient: Sweet Potatoes
At the heart of this dish are sweet potatoes, an excellent source of vitamins, fiber, and antioxidants. Their natural sweetness adds a delightful twist to traditional home fries, making them a delightful treat for both the taste buds and the body.
Versatile and Easy to Prepare
Sweet Potato Home Fries are as versatile as they are easy to make. They can be seasoned to perfection with a variety of herbs and spices, ensuring they pair beautifully with any meal. Whether you’re having them for breakfast, brunch, or as a side for dinner, these fries are always a crowd-pleaser.
Health Benefits of sweet potatoes
Apart from their delicious taste, sweet potatoes bring a myriad of health benefits to the table. They’re rich in fiber, promoting digestive health, and they’re packed with vitamins and minerals, including vitamin A, vitamin C, and potassium. Plus, they have a lower glycemic index compared to regular potatoes, which means they won’t cause rapid spikes in blood sugar levels.
Crispy Goodness: Cooking Methods
Sweet Potato Home Fries can be prepared in various ways to suit your preferences. Whether you prefer the convenience of the oven, the stovetop’s charm, or the speed of an air fryer, these methods offer delightful results. Each method allows you to achieve that coveted crispy exterior while retaining the sweet tenderness within.
Custom sweet potato fries Seasoning
One of the joys of making Sweet Potato Home Fries is the freedom to get creative with your seasoning. From classic choices like paprika, garlic powder, and onion powder to more adventurous options like cumin or rosemary, the choice is yours. You can customize the seasonings to match your meal and your palate.
How to cut a sweet potato: cubes
Cleaning and cutting a sweet potato into cubes is a straightforward process. Here’s a step-by-step guide:
Cleaning:
1. Wash the Sweet Potato: Start by rinsing the sweet potato under cold running water. Use a vegetable brush to scrub the skin gently if needed, removing any dirt or debris.
2. Peeling (Optional): Peeling the sweet potato is a personal preference. If you prefer cubed sweet potatoes with the skin on, you can skip this step. Otherwise, use a vegetable peeler to remove the skin.
Cutting into Cubes:
1. Prep Your Cutting Board: Place a clean cutting board on your work surface.
2. Cut Off the Ends: Use a sharp chef’s knife to cut off both ends of the sweet potato, creating flat, stable surfaces.
3. Cut in Half: Cut the sweet potato in half crosswise to create two shorter pieces.
4. Cut into Planks: Take one of the halves and place it cut-side down on the cutting board. Cut it into planks, typically about 1/2-inch to 3/4-inch thick.
5. Cut into Strips: Take one of the planks and cut it lengthwise into strips, again about 1/2-inch to 3/4-inch wide.
6. Cut into Cubes: Finally, take the strips and cut them crosswise into cubes. The size of the cubes can vary depending on your recipe, but a common size is around 1/2-inch to 3/4-inch cubes.
7. Repeat: Repeat the process with the remaining sweet potato halves.
By following these steps, you’ll have clean, evenly cut sweet potato cubes ready to be used in your favorite recipes. Whether you’re making soups, stews, or roasted sweet potatoes, cubing them ensures they cook uniformly and look great in your dishes. Enjoy your culinary creations!
How to cut a potato into fries
Cleaning and cutting sweet potatoes into fries is a simple process. Here’s a step-by-step guide:
Cleaning:
1. Wash the Sweet Potatoes: Begin by rinsing the sweet potatoes under cold running water to remove any dirt or debris. Use a vegetable brush to scrub the skin gently if needed.
2. Peeling (Optional): Whether to peel sweet potatoes or not is a matter of personal preference. If you prefer fries with the skin on, you can skip this step. Otherwise, use a vegetable peeler to remove the skin.
Cutting into Fries:
1. Prep Your Cutting Board: Place a clean cutting board on your work surface.
2. Cut Off the Ends: Use a sharp chef’s knife to cut off both ends of the sweet potato. This step ensures you have flat, stable surfaces to work with.
3. Cut in Half: Cut the sweet potato in half crosswise to create two shorter pieces.
4. Cut into Planks: Take one of the halves and place it cut-side down on the cutting board. Cut it into planks, usually about 1/2-inch to 3/4-inch thick, depending on your desired fry thickness. Make sure to cut them as evenly as possible to ensure even cooking.
5. Cut into Fries: Take one of the planks and cut it lengthwise into strips to create your sweet potato fries. Again, aim for even sizes to ensure they cook uniformly.
6. Repeat: Repeat the process with the remaining sweet potato halves.
By following these steps, you’ll have clean, evenly cut sweet potato fries ready for seasoning and cooking. Enjoy making your homemade sweet potato fries!
Best seasoning for crispy sweet potato fries: air fryer or oven
When it comes to seasoning crispy sweet potato fries for both the air fryer and oven methods, you can get creative with flavors. Here are some popular seasonings that work well:
1. Paprika: Adds a smoky and slightly sweet flavor.
2. Garlic Powder: Infuses a gentle garlic aroma and taste.
3. Onion Powder: Provides mild, onion-like flavor.
4. Salt: Enhances the overall taste and helps draw out moisture for crispiness.
5. Black Pepper: Adds a subtle spiciness and warmth.
6. Cayenne Pepper: For a spicy kick if you like it hot.
7. Cumin: Offers earthy and warm notes.
8. Rosemary: Aromatic and slightly piney flavor.
9. Thyme: Earthy and herbal taste.
10. Paprika and Cinnamon: A sweet and smoky combination with a hint of warmth.
The best seasoning is a matter of personal preference. You can mix and match these seasonings or even create your own custom blend to suit your taste. It’s a great way to experiment and discover your favorite flavor profile for your crispy sweet potato fries, whether you’re using the air fryer or oven method. Enjoy your culinary creativity!
Equipment needed to make sweet potato home fries: air fryer, oven or cast iron skillet
To make these crispy sweet potato fries, you’ll need different equipment depending on your preferred cooking method. Here’s what you’ll need for each method:
Stove:
– Large Skillet: You’ll need a large skillet to heat the olive oil and cook the sweet potato fries. A cast iron skillet works wonderfully for even heat distribution.
Oven:
– Oven: You’ll need an oven to bake the sweet potato fries. Ensure your oven is preheated to 425°F (220°C).
– Baking Sheet: Use a baking sheet to spread the seasoned sweet potato fries in a single layer for even cooking.
Air Fryer recipes:
– Air Fryer: An air fryer is essential for cooking sweet potato fries in this method. Ensure it’s preheated to 375°F (190°C).
– Cooking Spray: Use cooking spray to lightly coat the air fryer basket to prevent the fries from sticking during cooking.
These specific pieces of equipment are all you need to create crispy sweet potato fries on the stove, in the oven, or with the convenience of an air fryer. Enjoy your cooking adventure!
Crispy sweet potato fries ingredients
Welcome to the heart of the culinary adventure that awaits you with our Sweet Potato Home Fries. The magic begins with a carefully curated list of ingredients that promises to transform ordinary sweet potatoes into extraordinary, crispy delights.
In this ensemble, you’ll find the stars of the show—large, vibrant sweet potatoes, each holding the promise of tender, naturally sweet interiors. Accompanying them is the ever-reliable olive oil, ready to impart that perfect crunch. But what’s a culinary journey without a burst of flavor? Paprika, garlic powder, onion powder, salt, and black pepper each step up to deliver a harmonious blend of seasonings.
To complete this simple ingredients lineup, cooking spray stands ready for action when you opt for the air fryer method, ensuring your fries don’t stick and emerge from their cooking journey perfectly crispy.
With this ensemble at your side, your Sweet Potato Home Fries are poised for greatness. So, let’s dive into the details of this incredible recipe and embark on a flavor-packed adventure you won’t forget!
Sweet Potatoes (500g each): These vibrant and naturally sweet root vegetables are the star of the show. They provide the soft, tender interior that contrasts perfectly with the crispy exterior, creating that irresistible textural balance in your home fries.
Olive Oil (30ml): Olive oil serves as the key to achieving that lovely crispiness. It not only helps to coat the sweet potato fries evenly but also aids in the browning process during baking. It’s your ticket to that golden, crunchy perfection.
Sweet potato fries seasoning ingredients
Paprika (5g): Paprika brings a burst of smoky, sweet, and slightly spicy flavor to your fries. It’s the secret behind the delightful seasoning that elevates your sweet potato home fries to the next level.
Garlic Powder (2.5g): This pantry staple adds a subtle kick of savory garlic goodness to your fries. It’s a flavor enhancer that plays beautifully with the natural sweetness of the sweet potatoes.
Onion Powder (2.5g): Onion powder provides a touch of mild, oniony aroma and taste to the fries. It’s another layer of flavor that complements the overall seasoning profile.
Salt (2.5g): Salt not only enhances the flavors of the sweet potatoes and seasonings but also draws out moisture, contributing to the crispy exterior we all love.
Black Pepper (1.25g): Black pepper brings a hint of mild spiciness and aromatic warmth to your sweet potato fries. It balances the overall seasoning blend and adds a touch of zing.
Cooking Spray (for air frying): When using an air fryer, cooking spray ensures the fries don’t stick to the basket while allowing them to achieve a beautiful, even crispiness.
With this flavorful ensemble of ingredients, your sweet potato home fries are poised to be a hit. The sweet potatoes, along with the perfect blend of seasonings, promise a taste and texture that’s simply irresistible. Whether you’re a fan of that smoky paprika kick or the mellow warmth of garlic and onion, these fries offer a delightful harmony of flavors and a satisfying crunch that will keep you coming back for more. Enjoy making and savoring this delectable dish!
Sweet potato home fries recipe: crispy vegan sweet potato fries
Prepare to embark on a culinary adventure that combines the best of both worlds: the natural sweetness of sweet potatoes and the irresistible crispiness of fries. Our Sweet Potato Fries recipe promises a delightful treat that’s not only vegan but also incredibly versatile.
These sweet potato fries are the perfect side dish, snack, or even a guilt-free indulgence you can savor anytime. The magic lies in the contrast between the tender, naturally sweet interior of the sweet potatoes and the crispy, seasoned exterior. Plus, with the choice of cooking methods – stove, oven, or air fryer – you have the flexibility to enjoy them exactly the way you prefer.
We’ll guide you through each method, so whether you’re in the mood for the stovetop’s simplicity, the oven’s even browning, or the air fryer’s speed, you’re in control of how these vegan sweet potato fries come to life.
With a mix of paprika, garlic powder, onion powder, salt, and pepper, these fries offer a burst of flavor in every bite. And since they’re made from scratch, you know exactly what goes into them – wholesome, natural ingredients that you can feel good about.
So, whether you’re preparing a casual weeknight dinner, hosting a gathering, or simply looking for a delectable snack, these sweet potato home fries are your go-to choice. Serve them hot, share them with friends, and let your taste buds revel in this crunchy, satisfying delight.
Sweet potato home fries Ingredients:
- 2 large sweet potatoes (about 500g each)
- 2 tablespoons (30ml) olive oil, or avocado oil or your choice of vegetable oil
- 1 teaspoon (5g) paprika
- 1/2 teaspoon (2.5g) garlic powder
- 1/2 teaspoon (2.5g) onion powder
- 1/2 teaspoon (2.5g) salt
- 1/4 teaspoon (1.25g) black pepper
- Cooking spray (for air frying)
How to make crispy sweet potato fries Instructions (fries or cubed):
How to make sweet potato home fries: stove
Sweet potato fries in a cast iron skillet on the Stove:
1. Wash and peel the sweet potatoes. Cut them into evenly sized fries or wedges.
2. In a large skillet, heat the olive oil over medium heat.
3. Add the sweet potato fries to the skillet and season them with paprika, garlic powder, onion powder, salt, and black pepper.
4. Cook the sweet potato fries, stirring occasionally, for about 15-20 minutes or until they are tender and have a nice crispy exterior.
5. Remove from the heat and serve your homemade sweet potato home fries hot.
How to make sweet potato home fries: oven
Making vegan crispy sweet potato fries in the Oven:
1. Preheat your oven to 425°F (220°C).
2. Wash and peel the sweet potatoes. Cut them into evenly sized fries or wedges.
3. In a large mixing bowl, combine the sweet potato fries, olive oil, paprika, garlic powder, onion powder, salt, and black pepper. Toss to coat the fries evenly.
4. Spread the seasoned sweet potato fries in a single layer on a baking sheet.
5. Bake in the preheated oven for 20-25 minutes, turning them halfway through, or until they are crispy and golden brown.
6. Serve your crispy vegan sweet potato fries immediately.
How to make crispy sweet potato fries: air fryer
Air Fryer sweet potato home fries:
1. Wash and peel the sweet potatoes. Cut them into evenly sized fries or wedges.
2. In a large mixing bowl, combine the sweet potato fries, olive oil, paprika, garlic powder, onion powder, salt, and black pepper. Toss to coat the fries evenly.
3. Preheat your air fryer to 375°F (190°C).
4. Lightly spray the air fryer basket with cooking spray.
5. Place the seasoned sweet potato fries in the air fryer basket in a single layer, ensuring they are not overcrowded.
6. Cook for 15-20 minutes, shaking the basket or turning the fries halfway through to ensure even cooking.
7. Your crispy sweet potato fries are ready to be served from the air fryer.
Enjoy these delicious sweet potato fries made just the way you like – on the stove, in the oven, or with the convenience of an air fryer!
Tips and tricks for making sweet potato home fries crispy
Craving those perfectly crispy sweet potato home fries? We’ve got you covered with some tried-and-true tips and tricks to make your fries irresistibly crisp. Whether you’re cooking them in the oven, a skillet, or an air fryer, these simple strategies will ensure your sweet potato fries come out with that delightful crunch you’re after. Let’s dive in and elevate your fry game!
Here are some tips and tricks to ensure your sweet potato home fries turn out crispy and delicious:
1. Cut Evenly: To achieve uniform cooking and crispiness, cut the sweet potato fries into similar sizes. This ensures they cook evenly without some pieces turning too soft or too crispy.
2. Soak in Cold Water: After cutting the fries, soak them in a bowl of cold water for about 30 minutes. This step removes excess surface starch, which can lead to sogginess. After soaking, make sure to pat them dry thoroughly before cooking.
3. High Heat: Preheat your cooking method (oven, skillet, or air fryer) to a high temperature. High heat helps in achieving that crispy exterior. For oven-baked fries, a temperature of around 425°F (220°C) works well.
4. Use Cooking Oil Sparingly: While a little oil is necessary for crispiness, avoid using too much. Toss the sweet potato fries with a minimal amount of oil (about 1-2 tablespoons for a typical recipe) to prevent excess moisture, which can lead to soft fries.
5. Spread Them Out: When baking in the oven, arrange the sweet potato fries in a single layer on a baking sheet. Overcrowding can cause them to steam instead of crisping up.
Extra sweet potato fries tips
6. Season Generously: Seasoning is key to flavor and crispiness. Use your choice of seasonings like paprika, garlic powder, or cumin and be generous with them. The seasoning helps draw out moisture and adds flavor.
7. Don’t Overcrowd the Air Fryer: If using an air fryer, make sure not to overcrowd the basket. Fries need space to allow the hot air to circulate evenly and crisp them up.
8. Flip or Shake: Whether you’re baking in the oven or air frying, remember to flip or shake the fries halfway through the cooking time. This ensures that both sides crisp up nicely.
9. Patience is Key: Achieving the perfect crispiness may take a little time. Be patient and resist the temptation to open the oven or air fryer too often, as this can let out the hot air.
10. Serve Immediately: Crispy fries are at their best when served hot and fresh. As soon as they’re done, serve and enjoy.
By following these tips and tricks, you’ll be well on your way to making irresistibly crispy sweet potato home fries.
Delicious sweet potato home fries seasoning variations
Spice up your sweet potato home fries with a burst of flavors! These seasoning variations are the secret ingredients to take your fries from ordinary to extraordinary. From the smoky allure of cumin and coriander to the zesty kick of Cajun spices, these options add a delicious twist to your favorite side dish. Let’s dive into the world of sweet potato home fries seasonings and discover the perfect blend for your taste buds!
1. Classic Seasoning:
- 2 tsp Paprika
- 1 tsp Garlic powder
- 1 tsp Onion powder
- 1/3 tsp Salt
- 1/4 tsp Black pepper
2. Cajun Spice:
- 1 tsp Cajun seasoning blend
- 1 tsp Garlic powder
- 1 tsp Paprika
- 1/3 tsp Cayenne pepper (for extra heat)
- 1/3 tsp Salt
3. Rosemary and Thyme:
- 2 tsp Fresh or dried rosemary
- 1 tsp Fresh or dried thyme
- 1 tsp Garlic powder
- 2 tbsp Olive oil
- 1/3 tsp Salt
4. Cumin and Coriander:
- 1/4 tsp Ground cumin
- 1/4 tsp Ground coriander
- 2 tsp Smoked paprika
- 1 tsp Garlic powder
- 1/3 tsp Salt
5. Honey and Cinnamon:
- 1/3 tsp Ground cinnamon
- 1 tbsp Honey or maple syrup (drizzle before serving)
- 1/4 tsp Nutmeg (optional)
- 1/3 tsp Salt
6. Lemon and Herbs:
- Lemon zest from 1 lemon
- 2-3 tsp Fresh herbs (rosemary, thyme, or parsley)
- 2 tbsp Olive oil
- 1 tsp Garlic powder
- 1/3 tsp Salt
7. Maple and Dijon:
- 2 tbsp Maple syrup (drizzle before serving)
- 1 tbsp Dijon mustard
- 1 tsp Garlic powder
- 1/3 tsp Salt
- 1/4 tsp Black pepper
8. Chili-Lime:
- 1/3 tsp Chili powder
- Lime zest from 1 lime
- Lime juice from 1/2 lime (drizzle before serving)
- 1 tsp Garlic powder
- 1/3 tsp Salt
9. Smokey BBQ:
- 2 tsp BBQ seasoning or smoked paprika
- 1/2 tsp Onion powder
- 1 tsp Garlic powder
- 1/3 tsp Salt
10. Truffle Parmesan:
- 1 tbsp Truffle oil (drizzle before serving)
- 2-3 tbsp Grated Parmesan cheese
- 1 bunch Fresh parsley
- 1/3 tsp Salt
Feel free to experiment and create your own unique seasoning combinations. Whether you prefer a spicy kick, a savory blend, or something with a hint of sweetness, you can tailor your sweet potato home fries to your taste. Enjoy the culinary adventure!
Sweet potato fries dip recipe
Elevate your sweet potato fries to a whole new level with this delectable vegan dip. Creamy, tangy, and with a hint of smokiness, this dip is the perfect companion to your crispy fries. It’s a flavor explosion that will have your taste buds dancing with delight. Let’s dive into this quick and easy recipe and make your sweet potato fries experience truly unforgettable!
Vegan Sweet Potato Fries Dip
French fries dipping sauce recipe Ingredients:
- 1/2 cup (120g) vegan mayonnaise, or your choice of mayonnaise
- 2 tablespoons (30g) ketchup
- 1 tablespoon (15g) Dijon mustard
- 1 clove garlic, minced
- 1/2 teaspoon (2.5g) smoked paprika
- 1/4 teaspoon (1.25g) cayenne pepper (adjust for spice preference)
- 1/3 teaspoon Salt
- 1/4 teaspoon ground black pepper to taste
How to make sweet potato fries dip recipe Instructions:
1. In a bowl, combine the vegan mayonnaise, ketchup, and Dijon mustard.
2. Add the minced garlic, smoked paprika, and cayenne pepper.
3. Season with a pinch of salt and a dash of black pepper.
4. Mix everything thoroughly until well combined.
5. Taste the dip and adjust the seasonings to suit your preference. Add more cayenne for extra heat or more paprika for smokiness.
Serve this vegan dip alongside your crispy sweet potato fries for a delightful flavor combination. Enjoy!
What to eat with sweet potato fries
Pairing your crispy sweet potato fries with the right dip or accompaniment can turn a simple snack into a culinary adventure. From classic condiments like ketchup to more unique options like vegan aioli, these serving suggestions are here to elevate your sweet potato fry experience. Let’s explore the delightful world of flavor combinations and make every bite a taste sensation!
1. Vegan Aioli: A creamy, garlicky aioli made from plant-based mayo, garlic, lemon juice, and a touch of Dijon mustard. It’s the perfect dip for your sweet potato fries. Grab our fan favorite eggless aioli recipe here.
2. Ketchup: Classic ketchup is always a great choice, and you can find vegan ketchup at most stores.
3. BBQ Sauce: A smoky and tangy vegan BBQ sauce complements the sweetness of sweet potato fries beautifully.
4. Vegan Ranch Dressing: A creamy vegan ranch made from dairy-free yogurt or mayo, herbs, and spices is a great dip for sweet potato fries.
5. Tahini Sauce: A mix of tahini, lemon juice, garlic, and a pinch of salt creates a unique and flavorful dipping option.
6. Hummus: The creaminess of hummus pairs wonderfully with the sweetness of the fries. Opt for classic hummus or experiment with different flavors like roasted red pepper or garlic.
More delicious sauces and dips to eat with sweet potato fries
7. Guacamole: A fresh and zesty guacamole made from ripe avocados, tomatoes, onions, and cilantro can add a unique twist to your fries.
8. Sriracha Vegan Mayo: Spice things up with a blend of sriracha and vegan mayo for a fiery kick.
9. Mango Chutney: For a sweet and tangy option, mango chutney adds a tropical touch to your sweet potato fries.
10. Vegan Cheese Sauce: Try a vegan cheese sauce made from plant-based ingredients for a comforting and indulgent dipping experience.
These options provide a range of flavors and textures to enjoy with your sweet potato fries, whether you prefer a classic condiment or something more adventurous.
Sides to serve with sweet potato fries
Are you looking for more delicious vegan recipes?
You might like some of these fan favourites:
- Celeriac steak
- BBQ Cauliflower wings
- Kidney Bean Skewers
- Gluten-free Vegan Brisket
- Easy vegan BBQ Corn Ribs
Storing and reheating sweet potato fries
Storing Sweet Potato Fries:
- Allow the fries to cool to room temperature.
- Place them in an airtight container or a resealable plastic bag.
- Store in the refrigerator for up to 2-3 days.
Reheating Sweet Potato Fries in Air Fryer:
1. Preheat your air fryer to 375°F (190°C).
2. Place the sweet potato fries in a single layer in the air fryer basket. Do not overcrowd.
3. Heat for 3-5 minutes, checking for crispiness. Adjust the time if needed. You can spritz them with a little cooking spray for extra crispness.
Reheating Sweet Potato Fries in Oven:
1. Preheat your oven to 400°F (200°C).
2. Place the fries on a baking sheet in a single layer.
3. Heat for 5-10 minutes or until they’re warm and crispy. You can flip them halfway through for even heating.
Reheating Sweet Potato Fries in a Skillet:
1. Heat a non-stick skillet over medium-high heat.
2. Add a small amount of oil or cooking spray to the skillet.
3. Place the sweet potato fries in the skillet, arranging them in a single layer.
4. Cook for 3-5 minutes on each side until they’re heated through and crispy.
Reheating Sweet Potato Home Fries in the Microwave:
1. Place the fries on a microwave-safe plate, ensuring they’re in a single layer.
2. Cover with a microwave-safe lid or microwave-safe paper towel.
3. Microwave on medium-high power for 20-30 seconds at a time until they’re hot, checking after each interval. Be careful not to overheat them as they may become soft.
Keep in mind that reheating in the oven or air fryer will give you the closest result to the original crispy texture. Microwaving may result in slightly softer fries, but it’s a quick option when you’re in a hurry. Enjoy your sweet potato fries!
Frites vs fries
“Fries” and “frites” both refer to the same delicious dish of deep-fried potato strips, but the choice of terminology often depends on regional language and tradition.
– “Frites” is the French word for fries, and it’s commonly used in French-speaking regions and other parts of Europe. When you see “frites” on a menu, you can expect the classic, thin-cut French fries.
– “Fries” is the term more widely used in English-speaking countries, including the United States and the United Kingdom. In these regions, you’ll typically encounter fries that can vary in thickness and often have a slightly different seasoning or style compared to “frites.”
In essence, they’re both beloved potato creations enjoyed around the world, with slight variations in terminology and preparation.
Sweet Potato fries FAQs
The serving size for this sweet potato fries recipe will depend on whether you’re serving it as a side dish, snack, or part of a larger meal. Generally, the recipe provided is suitable for serving 2 to 4 people. If you’re planning to serve it as a side dish alongside other items, it can serve 4 people, as each person might have a smaller portion. If you’re serving it as a standalone snack or appetizer, it can serve 2 to 3 people comfortably. Feel free to adjust the quantities based on your specific needs and the number of servings you require.
Sweet potato fries are often considered a healthier alternative to regular fries because they provide more vitamins, fiber, and antioxidants. However, the overall healthiness depends on factors like how they’re prepared and served.
Achieving crispiness involves cutting the fries evenly, not overcrowding them during cooking, using the right amount of oil, and seasoning appropriately. Baking at high temperatures or using an air fryer can also help.
Sweet potato fries recipe FAQs
Yes, you can reheat sweet potato fries. The oven or air fryer is the best method to maintain their crispiness. The microwave works for reheating but may result in slightly softer fries.
Sweet potato fries can be gluten-free if they are prepared in a dedicated gluten-free environment and seasoned with gluten-free ingredients. However, some commercial versions may contain gluten coatings.
A variety of dips complement sweet potato fries, including ketchup, vegan aioli, BBQ sauce, vegan ranch dressing, tahini sauce, guacamole, and more.
To cut sweet potatoes into fries, wash and peel them, then cut them into even-sized strips or wedges. Ensure they are of uniform thickness for even cooking.
Yes, an air fryer is an excellent option for making sweet potato fries. It cooks them with a crispy texture using hot air circulation and minimal oil.
More sweet potato fries FAQs
Yes, sweet potato fries are considered a serving of vegetables because they are made from sweet potatoes, which are rich in vitamins and fiber. However, they should be part of a balanced diet.
To prevent sticking, use parchment paper or a silicone baking mat on the baking sheet. Make sure the fries are spread out in a single layer with some space between them.
Absolutely! You can experiment with various seasonings like paprika, garlic powder, cumin, rosemary, or even sweet seasonings like cinnamon and brown sugar for different flavor profiles.
Sweet potato fries and carbs
Sweet potato fries are not considered keto-friendly because they contain a higher amount of carbohydrates compared to the very low-carb requirements of a ketogenic diet. Sweet potatoes are naturally higher in carbs due to their sugar content.
While sweet potato fries are lower in carbohydrates than traditional white potato fries, they are not generally considered low-carb. The carb content varies depending on the serving size and preparation method but is still moderate compared to low-carb foods.
If you’re following a strict keto or low-carb diet, sweet potato fries might not be the best choice due to their carbohydrate content. However, if you’re following a more flexible or moderate-carb diet, you can enjoy them in moderation and account for the carbs in your overall daily intake.
Delicious dips for vegan home fries
- Easy Vegan authentic aioli
- Low-calorie Keto sauce
- Peanut butter sauce
- Vegan queso
- Vegan gluten-free hoisin sauce
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Sweet potato home fries recipe: crispy vegan sweet potato fries
Ingredients
Sweet potato home fries Ingredients:
- 2 large sweet potatoes (about 500g each)
- 2 tablespoons (30ml) olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Cooking spray for air frying
Instructions
How to make crispy sweet potato fries Instructions (fries or cubed):
Sweet potato fries in a cast iron skillet on the Stove:
- Wash and peel the sweet potatoes. Cut them into evenly sized fries or wedges.
- In a large skillet, heat the olive oil over medium heat.
- Add the sweet potato fries to the skillet and season them with paprika, garlic powder, onion powder, salt, and black pepper.
- Cook the sweet potato fries, stirring occasionally, for about 15-20 minutes or until they are tender and have a nice crispy exterior.
- Remove from the heat and serve your homemade sweet potato home fries hot.
How to make sweet potato home fries: oven
- Preheat your oven to 425°F (220°C).
- Wash and peel the sweet potatoes. Cut them into evenly sized fries or wedges.
- In a large mixing bowl, combine the sweet potato fries, olive oil, paprika, garlic powder, onion powder, salt, and black pepper. Toss to coat the fries evenly.
- Spread the seasoned sweet potato fries in a single layer on a baking sheet.
- Bake in the preheated oven for 20-25 minutes, turning them halfway through, or until they are crispy and golden brown.
- Serve your crispy vegan sweet potato fries immediately.
How to make crispy sweet potato fries: air fryer
- Wash and peel the sweet potatoes. Cut them into evenly sized fries or wedges.
- In a large mixing bowl, combine the sweet potato fries, olive oil, paprika, garlic powder, onion powder, salt, and black pepper. Toss to coat the fries evenly.
- Preheat your air fryer to 375°F (190°C).
- Lightly spray the air fryer basket with cooking spray.
- Place the seasoned sweet potato fries in the air fryer basket in a single layer, ensuring they are not overcrowded.
- Cook for 15-20 minutes, shaking the basket or turning the fries halfway through to ensure even cooking.
- Your crispy sweet potato fries are ready to be served from the air fryer.
- Enjoy these delicious sweet potato fries made just the way you like – on the stove, in the oven, or with the convenience of an air fryer!