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Best Easy Broccoli salad: Homemade Amish salad recipe

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Best Easy Broccoli salad: Homemade Amish salad recipe – Step into the heart of wholesome Amish cuisine with my delicious Amish Broccoli Crunch Salad with vegan option. This timeless easy recipe encapsulates the essence of Amish cooking, blending fresh, farm-to-table ingredients with a burst of flavor in one delicious salad recipe. Whether you savor the classic version or opt for the keto-friendly or vegan adaptations, this perfect for family gatherings salad promises a symphony of textures and tastes that will leave your taste buds singing.

Best easy Amish salad recipe 

Indulge in the irresistible taste and texture of my creamy Amish Broccoli Crunch Salad. Picture the crisp crunch of fresh broccoli florets, harmonizing with the nutty bite of sunflower seeds. It’s the perfect summer side dish. Each mouthful reveals a sweet surprise as plump golden raisins dance on your palate, offering bursts of sweetness against the tangy flavors and savory canvas.

Now, imagine this symphony of creamy broccoli salad textures and tastes enveloped in a velvety, creamy dressing that ties the raw broccoli and raw vegetables medley together with each spoonful. The creaminess gently coats the broccoli, creating a harmonious blend of flavors that elevate the overall experience. It’s a perfect summer salad culinary masterpiece where simplicity meets sophistication, and every bite unfolds a story of wholesome goodness.

This perfect for the whole family salad is not just a side dish; it’s a celebration of contrasts — crisp yet creamy, sweet yet savory — that will leave you craving its unique and delicious flavor combination. So, dive in and let your taste buds revel in the symphony of fresh flavors that make our Amish Broccoli Crunch Salad a true culinary gem.

In this culinary journey, we celebrate the Amish commitment to simplicity and community. Picture a perfect side dish bowl filled with crisp broccoli florets, the nutty crunch of sunflower seeds, and the sweet surprise of plump raisins—all bound together by a creamy dressing that’s both heavenly and versatile.

Keto Broccoli salad recipe: best broccoli recipes low carb 

For those embracing the keto lifestyle, we’ve crafted a version that stays true to the essence of Amish flavor while keeping it low-carb and keto-friendly. And for our vegan friends, fear not, as we’ve curated a plant-based adaptation that’s equally delectable.

Whether you’re a fan of traditional Amish food, exploring the keto path, or reveling in plant-powered goodness, this Amish Broccoli Crunch Salad invites you to partake in a culinary tradition that spans generations. So, let’s embark on a journey of taste and tradition, where every bite tells a story of simple, hearty, and utterly delicious Amish goodness.

In this Amish Salad Recipe we’re covering 

What is Amish recipes 

Amish cuisine is deeply rooted in the traditions of the Amish community, known for its simplicity, reliance on locally sourced ingredients, and hearty, homemade dishes. The Amish, a group of traditionalist Christian church fellowships, have preserved their culinary heritage, passing down recipes through generations.

While there might not be a documented history specific to Amish broccoli salad, it aligns with the broader principles of Amish cooking. Amish recipes typically feature farm-fresh produce, homegrown vegetables, and straightforward preparations.

The Amish Broccoli Crunch Salad likely draws inspiration from the Amish emphasis on using seasonal, locally available ingredients. It reflects their commitment to sustainable living and a connection to the land.

In Amish communities, communal gatherings and meals play a significant role, fostering a sense of community and togetherness. Dishes like the broccoli salad are often shared at potlucks, weddings, or other community events.

Although the specific origins of the Amish Broccoli Crunch Salad might not be documented, its creation aligns with the principles of Amish cooking – wholesome, comforting, and made with love. It stands as a testament to the enduring culinary traditions within the Amish community.

Why you’re going to love broccoli crunch salad recipes 

Indulge in the delightful experience of our Amish Broccoli Crunch Salad – a symphony of flavors that will undoubtedly win over your taste buds! Here’s why you’re going to love this scrumptious creation:

1. Perfect Balance of Crunch and Freshness: Crisp broccoli florets, the nutty goodness of sunflower seeds, and the chewy sweetness of raisins come together in perfect harmony, creating a salad that offers a delightful mix of textures.

2. Creamy and Tangy Salad Dressing: The creamy dressing, a blend of mayonnaise, apple cider vinegar, and a touch of sweetness, adds a luscious coating to the veggies. The tangy notes perfectly complement the earthy broccoli.

3. Versatility in Every Bite: Every forkful is a surprise, with the contrasting flavors and textures making each bite exciting. It’s a versatile dish that can be enjoyed as a side or a stand-alone salad.

4. Quick and Easy Preparation: With a straightforward preparation process, this salad is a convenient choice for busy days. Whisk together the dressing, toss in the ingredients, chill, and voilà – a mouthwatering dish is ready to be served.

5. A Crowd-Pleasing Classic: Whether you’re planning a family gathering, picnic, or potluck, this Amish Broccoli Crunch Salad is a crowd-pleaser. Its vibrant colors and inviting aroma make it a standout dish on any table.

Prepare to embark on a culinary journey filled with freshness, crunch, and a burst of flavors. This salad isn’t just a side – it’s an experience that will leave you craving more!

Best broccoli for Amish salad recipe 

When crafting a delicious broccoli salad, the choice of broccoli can significantly impact the texture and flavor. Here’s a brief guide to the best broccoli types for making broccoli salad:

1. Fresh Broccoli Crowns: The florets from fresh broccoli crowns are a popular choice. They’re crisp, slightly sweet, and provide a satisfying crunch to the salad.

2. Broccoli Florets: Pre-cut broccoli florets, available in many grocery stores, are convenient and save preparation time. Ensure they are fresh and vibrant for the best taste.

3. Broccolini: A hybrid of broccoli and Chinese kale, broccolini has smaller florets and longer, tender stems. It offers a slightly milder flavor compared to traditional broccoli.

4. Baby Broccoli: Also known as broccolini or tenderstem broccoli, baby broccoli has a more delicate taste and is quick to cook. It can add a unique touch to your baby broccoli recipe salad.

5. Broccoli Slaw: If you prefer a finer texture, broccoli slaw made from shredded broccoli stems is an excellent option. It absorbs the dressing well and provides a consistent bite.

Ultimately, the best broccoli for your salad depends on personal preference. Experimenting with different types allows you to discover the flavor and texture profile that suits your taste buds.

Equipment needed to make baby broccoli salad 

To prepare this delightful Amish Broccoli Salad, you’ll need a few kitchen essentials to ensure a smooth and efficient cooking process:

1. Large Mixing Bowl: Ideal for combining the broccoli, red onion, sunflower seeds, and raisins.

2. Whisk: Necessary for whisking together the creamy dressing made from mayonnaise, apple cider vinegar, sugar, salt, and pepper.

3. Measuring Cups: Essential for precise measurements of ingredients like mayonnaise, apple cider vinegar, and sugar.

4. Measuring Spoons: To accurately measure smaller quantities of salt, pepper, and other ingredients.

5. Refrigerator: You’ll need space in the fridge to let the salad chill and allow the flavors to meld together.

These basic tools will set you up for success as you embark on creating this flavorful Amish Broccoli Salad. Enjoy the process and the delicious results!

Keto broccoli salad recipe ingredients + vegan ingredients 

Delightful Amish Broccoli Salad Ingredients Guide

Here are the delightful ingredients that come together to create the vibrant and flavorful Amish Broccoli Salad. Each element contributes to a harmonious blend of textures and tastes, making this salad a true crowd-pleaser. Let’s explore how these ingredients work their magic in crafting a dish that’s both delicious and satisfying.

Indulge in the vibrant symphony of flavors with these key ingredients in your Amish Broccoli Salad:

1. Broccoli Florets (4 cups, about 400g): The star of the show, providing a crisp and fresh texture. Chop into bite-sized florets for a delightful crunch in every bite.

2. Red Onion (1/2 cup, 70g): Adds a zesty kick and vibrant color, creating a balanced flavor profile. Finely chop for even distribution. To replace red onion in the Amish Broccoli Salad, you can use milder onion options like:

– Green Onions (Scallions): These provide a mild onion flavor without being overpowering.

– Sweet Onions: Varieties like Vidalia or Walla Walla have a milder taste compared to red onions.

– Shallots: These have a mild and slightly sweet flavor, making them a good substitute.

Choose the one that best complements your taste preferences and the overall flavor profile of the salad.

3. Sunflower Seeds (1/2 cup, 60g): Brings a nutty crunch, elevating the salad’s texture. A wholesome addition for a delightful eating experience.

4. Raisins (1/2 cup, 120g): Infuses natural sweetness, balancing the savory elements. These juicy bursts complement the broccoli’s earthy tones. To make the Amish Broccoli Salad keto-friendly, you can replace raisins with chopped dried cranberries or blueberries. These alternatives offer a similar burst of sweetness without the higher carbohydrate content found in raisins. Be mindful of the portion size to manage your carb intake effectively.

Dressing ingredients

5. Mayonnaise (1 cup, 240ml): Forms the creamy base, binding the ingredients together. Provides a rich and velvety texture for a luscious mouthfeel. For a vegan broccoli salad recipe simply use vegan mayonnaise to get that same rich creamy consistency. 

6. Apple Cider Vinegar (1/4 cup, 60ml): Adds a tangy and refreshing note, cutting through the richness. Balances the flavors and enhances the overall taste.

Seasoning ingredients

7. Granulated Sugar (1/4 cup, 50g): Sweetens the dressing, harmonizing the contrasting flavors. Balances the tanginess of vinegar. For a keto-friendly version of Amish Broccoli Salad, you can replace granulated sugar with a low-carb sweetener such as erythritol or monk fruit sweetener. These alternatives provide sweetness without significantly impacting blood sugar levels. Adjust the quantity based on your taste preferences and the sweetness intensity of the substitute.

8. Salt (1/2 teaspoon): Enhances the overall taste by bringing out the natural flavors. A crucial element for a well-seasoned salad.

9. Ground Black Pepper (1/4 teaspoon, to taste): Adds a subtle heat and depth to the salad. Adjust to personal preference for the perfect flavor balance.

Prepare to savor the delightful medley of textures and flavors in your homemade Amish Broccoli Salad!

Broccoli salad recipe with sunflower seeds: the best easy Amish Broccoli Salad with Sunflower Seeds

Enjoy a burst of freshness with our Amish Broccoli Salad! This delightful dish combines crisp broccoli, the sweetness of raisins, and the nutty goodness of sunflower seeds, all brought together by a creamy dressing. It’s a perfect side for picnics or family dinners. Whip it up, chill, and savor the vibrant flavors!

Here’s a delicious recipe for Amish Broccoli Salad without bacon:

Amish Broccoli Salad with Sunflower Seeds

Amish salad recipe Ingredients:

  • 4 cups (about 400g) broccoli florets, chopped
  • 1/2 cup (70g) red onion, finely chopped
  • 1/2 cup (60g) sunflower seeds
  • 1/2 cup (120g) raisins, regular raisins, golden raisins or substitute with sweet pickle relish
  • 1 cup (240ml) mayonnaise (use your favorite creamy mayonnaise – Hellman’s or similar, or vegan mayonnaise mixture like avocado mayo)
  • 1/4 cup (60ml) apple cider vinegar
  • 1/4 cup (50g) granulated sugar
  • 1/2 teaspoon Salt 
  • 1/4 teaspoon ground black pepper to taste

How to make broccoli salad recipe without bacon 

Easy Keto Broccoli salad recipe Instructions:

1. In a large mixing bowl, combine chopped broccoli, red onion, sunflower seeds, and raisins.

2. In a separate bowl, whisk together mayonnaise, apple cider vinegar, sugar, salt, and pepper until well combined.

3. Pour the dressing over the broccoli mixture and toss until everything is evenly coated.

4. Refrigerate the salad for at least 2 hours before serving to let the flavors meld together.

5. Before serving, give it a gentle toss and adjust seasoning if needed.

6. Garnish with additional sunflower seeds for an extra crunch if desired.

7. Serve chilled and enjoy the fresh and flavorful Amish Broccoli Salad!

This salad is a perfect combination of crisp broccoli, the sweetness of raisins, and the nutty goodness of sunflower seeds, all brought together by a creamy dressing. It’s a crowd-pleaser, whether you’re serving it at a picnic or as a side dish for a family dinner.

Tips and tricks for making Keto Broccoli Salad recipe 

Navigating a keto lifestyle doesn’t mean compromising on flavor! Here are some savvy tips to transform the classic Amish Broccoli Salad into a keto-friendly broccoli salad delight. Let’s explore creative ways to enhance taste while staying true to your keto goals.

Tips for a Keto-Friendly Amish Broccoli Salad

1. Use Keto-Approved Sweeteners: Opt for keto-friendly sweeteners like erythritol or stevia to replace sugar in the dressing.

2. Substitute Dried Cranberries: If you crave that sweet burst, consider using a small amount of unsweetened dried cranberries or berries with lower sugar content.

3. Choose Full-Fat Mayonnaise: Embrace full-fat mayonnaise for a creamier texture while keeping it keto. For a vegan option use full fat vegan mayonnaise. 

4. Enhance Nutty Flavor: Elevate the nutty flavor by adding a variety of chopped nuts like almonds or pecans for extra crunch without compromising your keto goals.

5. Mindful Portion Control: While broccoli is low in carbs, be mindful of portion sizes to align with your keto lifestyle.

Enjoy your Keto-friendly Amish Broccoli Salad without sacrificing the flavors you love!

Delicious Amish broccoli salad recipe variations 

Elevate your Amish Broccoli Salad game with these delightful variations and topping ideas. Whether you’re a vegetarian or vegan, these creative twists will add bursts of flavor to your salad, making it a delicious and customizable treat. Let’s explore the possibilities!

1. Nutty Bliss:

   – Add a handful of chopped nuts such as almonds, pecans, or walnuts for a delightful crunch. The nuttiness complements the broccoli and adds extra texture.

2. Cheese Lover’s Dream:

   – Sprinkle some crumbled feta, goat cheese, or your favorite vegan cheese. The creaminess of the cheese pairs beautifully with the crisp broccoli.

3. Fruity Fusion:

   – Toss in some diced apples, grapes, or dried cranberries to introduce a sweet and fruity twist. This adds a burst of freshness and contrasts nicely with the savory elements.

4. Seedy Sensation:

   – Enhance the salad’s nutritional profile by incorporating different seeds like sunflower seeds, pumpkin seeds, or flaxseeds. Seeds bring a unique texture and a healthy dose of nutrients.

5. Avocado Elegance:

   – Include small pieces of cauliflower florets and turn this delicious salad recipe into a amish broccoli cauliflower salad recipe. The family favorite variation of addition of cauliflower complements the broccoli and adds a luxurious touch to your salad.

6. Herb Infusion:

   – Experiment with fresh herbs like basil, cilantro, or dill to change the flavor of the great side dish. Herbs infuse a burst of flavor and aromatic notes, taking your Amish Broccoli Salad favorite recipe to new heights.

7. Spicy Kick:

   – For those who love heat, sprinkle some red pepper flakes or add a dash of hot sauce into your sweet dressing. This gives the salad a spicy kick, balancing the flavors and is a great way to add a touch of warmth.

Feel free to mix and match these ideas to create your signature Amish Broccoli Salad. Enjoy the creative process and savor the delicious results!

Broccoli florets vs cuts

In the culinary realm, the choice between broccoli florets and cuts may seem subtle, but it can impact the texture, appearance, and overall experience of a dish like the beloved Amish Broccoli Salad.

Broccoli Florets:

Picture the crown of broccoli with its tree-like structure. These are the florets, and they bring a certain elegance to the table. With a crisp and compact texture, broccoli florets offer a satisfying crunch when bitten into. They’re often visually appealing, maintaining their shape even after cooking or mixing in a salad. In the context of the Amish Broccoli Salad, florets contribute to a vibrant and wholesome appearance.

Broccoli Cuts:

Cuts, on the other hand, are smaller, more irregularly shaped pieces, often including parts of the stem. While not as visually uniform as florets, cuts can be more convenient, especially if you’re looking for a quicker preparation. They might absorb flavors more readily due to their increased surface area. In the Amish Broccoli Salad, cuts could provide a heartier bite with a mix of textures.

Choosing broccoli cuts or broccoli florets for Amish Broccoli Salad:

For the classic Amish Broccoli Salad, both florets and cuts can work beautifully, depending on your preference. If you’re aiming for a salad with a cleaner, more composed appearance, florets might be your top pick. On the other hand, if you’re all about a rustic, homestyle feel, cuts could be your go-to.

In the end, the decision boils down to personal taste and the aesthetic you envision for your Amish Broccoli Salad. Whichever you choose, you’re sure to create a delightful dish that captures the essence of this beloved salad. Enjoy the journey of crafting this classic recipe!

What to eat with broccoli 

Elevate your dining experience with inspired pairings for Amish Broccoli Salad. These serving ideas embrace the freshness of the salad while offering a variety of vegetarian and vegan options to satisfy every palate. From vibrant veggie-loaded burgers to delectable stuffed bell peppers, discover delightful companions that enhance the wholesome goodness of the broccoli salad. Let’s dive into a world of delicious combinations that make each bite a celebration of flavors and textures.

For a vegetarian or vegan pairing with Amish Broccoli Salad, consider these delicious options:

1. Vegan BBQ Tofu Skewers:

   – Marinated and grilled tofu skewers provide a savory and protein-packed companion to the sweet and crunchy broccoli salad.

2. Chickpea Salad Sandwiches:

   – A light and refreshing chickpea salad, served in sandwiches or wraps, creates a satisfying and plant-based meal.

3. Vegetarian Burgers:

   – Whether made from black beans, quinoa, or other plant-based ingredients, veggie burgers offer a hearty and flavorful match for the broccoli salad.

4. Vegan Pasta Primavera:

   – A pasta dish loaded with colorful vegetables, drizzled with olive oil or a light vegan sauce, complements the freshness of the broccoli salad.

5. Stuffed Bell Peppers:

   – Quinoa or rice-stuffed bell peppers filled with a medley of vegetables provide a nutritious and visually appealing option.

6. Vegan Pizza:

   – Opt for a veggie-loaded vegan pizza with a thin, crispy crust for a casual and enjoyable meal.

More ideas for what to serve with broccoli salad

7. Grilled Portobello Mushrooms:

   – Large, grilled portobello mushrooms, marinated for flavor, offer a meaty texture alongside the vibrant broccoli salad.

8. Vegan Tacos:

   – Load soft taco shells with seasoned black beans, corn, avocado, and salsa for a tasty and easy-to-assemble meal.

9. Vegan Buddha Bowl:

   – Create a colorful and nutritious Buddha bowl with a variety of grains, roasted or raw veggies, and a flavorful vegan dressing.

10. Eggplant and Tomato Stacks:

    – Layers of grilled eggplant and ripe tomatoes, seasoned with herbs, make for an elegant and tasty side dish.

Feel free to mix and match these vegetarian and vegan options based on your preferences, creating a delicious and plant-based meal featuring Amish Broccoli Salad.

How to store broccoli 

Storing Broccoli: A Comprehensive Guide to making the crunchy Broccoli stay fresh

Whole Broccoli:

1. Refrigeration: Store unwashed, whole broccoli in the refrigerator.

2. Storage: Place in a perforated plastic bag or wrap loosely in a damp cloth.

3. Drawer Placement: Keep it in the vegetable crisper drawer.

Hot to store Cut Broccoli:

1. Refrigeration: Store cut broccoli in a sealed container or a resealable plastic bag.

2. Moisture Control: Add a paper towel to absorb excess moisture and maintain freshness.

3. Consume Promptly: For optimum quality, consume within 3-5 days.

How long does broccoli last 

Whole broccoli can last for about 1 to 2 weeks in the refrigerator. Ensure it’s stored properly to maintain freshness.

Longevity Tips:

1. Avoid Moisture: Excess moisture accelerates spoilage. Ensure broccoli is dry before storing.

2. Separate Florets: If storing cut broccoli, separate florets to prevent premature wilting.

3. Temperature Control: Maintain a refrigerator temperature of 32°F to 40°F (0°C to 4°C).

4. Avoid Ethylene: Keep broccoli away from ethylene-producing fruits like apples, as it speeds up ripening.

By following these tips, you’ll extend the shelf life of your broccoli, ensuring it stays fresh, crisp, and ready to elevate your dishes!

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Amish broccoli salad FAQs

Is Amish Broccoli Salad typically vegetarian?

Yes, Amish Broccoli Salad is often vegetarian. However, variations may include bacon. For a vegetarian version, bacon can be omitted or replaced with alternatives.

Can I make Amish Broccoli Salad vegan?

Absolutely! Simply omit dairy-based ingredients like mayonnaise and use vegan substitutes. Ensure other ingredients align with vegan preferences.

How far in advance can I prepare Amish Broccoli Salad?

Amish Broccoli Salad can be prepared 1 day in advance. However, for optimal freshness, it’s recommended to add the dressing just before serving.

Can I customize the toppings in Amish Broccoli Salad?

Certainly! You can customize toppings based on personal preferences. Some popular additions include sunflower seeds, raisins, or alternative nuts.

How long does Amish Broccoli Salad last in the refrigerator?

When stored properly, Amish Broccoli Salad can last 2 to 3 days in the refrigerator. However, keep in mind that the texture may change over time.

How Long Does Broccoli Last? FAQs

How long does whole broccoli last?

Whole broccoli can last for about 1 to 2 weeks in the refrigerator. Ensure it’s stored properly to maintain freshness.

How long does cut broccoli last?

Cut broccoli has a shorter shelf life. It’s best to consume within 3 to 5 days for optimal taste and texture.

Can I freeze broccoli to extend its life?

Yes, you can freeze broccoli for long-term storage. Blanch it first, then freeze in airtight containers or bags for up to 12 months.

How can I tell if broccoli has gone bad?

Signs of spoilage include yellowing or wilting, a sour smell, or a slimy texture. Fresh broccoli should be vibrant, crisp, and have a clean aroma.

Can I store broccoli at room temperature?

Broccoli should be stored in the refrigerator. Room temperature storage may lead to quicker spoilage.

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Broccoli salad recipe with sunflower seeds: the best easy Amish Broccoli Salad with Sunflower Seeds

Enjoy a burst of freshness with our Amish Broccoli Salad! This delightful dish combines crisp broccoli, the sweetness of raisins, and the nutty goodness of sunflower seeds, all brought together by a creamy dressing. It's a perfect side for picnics or family dinners. Whip it up, chill, and savor the vibrant flavors!
Course gluten-free, Lunch, Salad, Side Dish
Cuisine American, Skandinavian
Keyword healthy recipes, salad, Side dish
Prep Time 15 minutes
Servings 4 – 6 people
Calories 155kcal
Author Simone – Munchyesta.com

Ingredients

Amish salad recipe Ingredients:

  • 4 cups (400g) 400g broccoli florets chopped
  • 1/2 cup (70g) red onion finely chopped
  • 1/2 cup (60g) sunflower seeds
  • 1/2 cup (120g) raisins or dried cranberries
  • 1 cup (240ml) mayonnaise regular or vegan mayo
  • 1/4 cup (60ml) apple cider vinegar
  • 1/4 cup (50g) granulated sugar
  • 1/2 teaspoon Salt
  • 1/4 teaspoon ground black pepper

Instructions

Easy Keto Broccoli salad recipe Instructions:

  • In a large mixing bowl, combine chopped broccoli, red onion, sunflower seeds, and raisins.
  • In a separate bowl, whisk together mayonnaise, apple cider vinegar, sugar, salt, and pepper until well combined.
  • Pour the dressing over the broccoli mixture and toss until everything is evenly coated.
  • Refrigerate the salad for at least 2 hours before serving to let the flavors meld together.
  • Before serving, give it a gentle toss and adjust seasoning if needed.
  • Garnish with additional sunflower seeds for an extra crunch if desired.
  • Serve chilled and enjoy the fresh and flavorful Amish Broccoli Salad!
  • This salad is a perfect combination of crisp broccoli, the sweetness of raisins, and the nutty goodness of sunflower seeds, all brought together by a creamy dressing. It’s a crowd-pleaser, whether you’re serving it at a picnic or as a side dish for a family dinner.

Notes

Amish Broccoli Salad can be made 1 day in advance. 
Storage:
When stored properly in an airtight container, Amish Broccoli Salad can last 2 to 3 days in the refrigerator.

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