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Easy Olive Garden Salad Copycat recipe + dressing

Savor the Symphony: A Green Copycat Olive Garden Salad Extravaganza

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Olive garden copycat salad – Step into a world of Olive Garden’s famous salad where every bite is a celebration of freshness, flavor, and a touch of Mediterranean magic. Our Green Copycat Olive Garden Salad is not just a recipe; it’s an invitation to embark on a culinary journey that mirrors the iconic flavors of Olive Garden’s salad masterpiece.

Picture the crisp crunch of mixed salad greens—Iceberg lettuce, Romaine, and Arugula—coming together in a symphony of textures. Each leaf carries the promise of a refreshing, palate-pleasing experience. The sweetness of cherry tomatoes, the savory dance of black olives, and the hint of heat from pepperoncini peppers create a harmonious flavor profile that’s both familiar and exciting.

Olive garden copycat salad Serving Ideas:

This Green Olive Garden Salad isn’t just a side dish; it’s a famous olive garden salad canvas for creativity. Serve it alongside your favorite Italian pasta for a complete feast or pair it with grilled chicken or shrimp to turn it into a satisfying meal. The beauty lies in this delicious salad versatility—fitting seamlessly into any dining occasion…just like we know it from one of our favorite restaurants. Enjoy this delicious salad in the comfort of your own home paired with a comforting bowl of alfredo pasta, minestrone soup or zuppa toscana and Olive Garden breadsticks.

Irresistible Qualities of Copycat Olive Garden Salad Recipe:

What makes this salad truly exceptional? It’s the careful balance of ingredients, the artful drizzle of olive oil homemade olive garden dressing that brings everything together, and the optional Parmesan cheese that adds a finishing touch of savory elegance. It’s a celebration of crisp lettuce simplicity and Italian salad sophistication on your plate.

Olive Garden copycat recipes Freshness Unleashed:

Imagine a Copy cat recipe salad that not only looks like a garden but tastes like one too. Each ingredient is a testament to the goodness of fresh produce, a nod to the sun-soaked fields where these greens and vegetables thrive. It’s a dish that brings the vibrancy of nature straight to your table all topped with a homemade creamy italian dressing.

So, whether you’re recreating the Olive Garden experience at home or simply looking for a salad that sparks joy, our Green Copycat Olive Garden Salad is your ticket to a culinary adventure. Fresh, flavorful, and endlessly customizable, it’s a green sensation that’s sure to become a favorite in your kitchen. Prepare to indulge in a symphony of tastes that transport you to the heart of Italy—one delicious forkful at a time.

In this Copycat Olive Garden Salad Recipe we’re covering 

Why is Olive Garden salad so good? The reason why Olive Garden house salad recipe is so great

Unlocking the Magic: The Irresistible Allure of Olive Garden Salad

In the vast realm of salads, there’s one that stands out as a true legend—the Olive Garden Salad. What makes it so remarkably good? It’s not just a mix of veggies; it’s a symphony of flavors and textures, a culinary experience that captures hearts and taste buds alike.

1. A Symphony of Freshness:

The foundation of the Olive Garden Salad’s brilliance lies in its commitment to freshness. Crisp, vibrant greens—Iceberg lettuce, Romaine, and Arugula—create a canvas that promises a burst of flavor in every leafy bite. It’s a celebration of the bounties of the earth, a direct link to the sun-drenched fields that birthed these greens.

2. The Art of Contrasts:

Picture the sweet succulence of cherry tomatoes, the savory bite of black olives, and the crunch of perfectly toasted croutons. The Olive Garden Salad is a masterclass in contrasts. Each ingredient plays a distinct role, contributing to a harmonious balance that keeps your palate intrigued.

3. Zesty Elevation:

Enter the pepperoncini peppers, those little green wonders that add a zesty kick to the mix. Their tangy allure dances with the other flavors, elevating the entire salad to a crescendo of taste. It’s a subtle heat that tingles your taste buds, leaving you craving another forkful.

4. The Magic Elixir – Dressing:

Now, let’s talk about the dressing—a potion that ties everything together. The Olive Garden’s dressing is a carefully crafted elixir of extra virgin olive oil, red wine vinegar, and a symphony of Italian herbs. It’s not just a dressing; it’s a revelation. The way it coats each leaf, turning a simple salad into a gastronomic journey, is nothing short of magical.

5. A Hint of Parmesan Whimsy:

And for those who crave a cheesy finish, a sprinkle of Parmesan cheese completes the masterpiece. It’s not overwhelming; it’s a subtle nod to indulgence, a final touch that lingers on your taste buds. Use vegan parmesan cheese for a great way to make this restaurant version fresh salad vegan. 

The Olive Garden Salad isn’t just about ingredients; it’s about the artistry of combining them. It’s about celebrating the simplicity of fresh produce while embracing the complexity of flavors. In each bite, you taste the sun, the soil, and the skill of those who crafted this culinary symphony. That, my friend, is why the Olive Garden Salad is not just good—it’s a masterpiece on a plate.

Is Olive Garden salad healthy 

The Olive Garden salad can be a healthy option, thanks to its inclusion of fresh vegetables and greens. Here are some aspects to consider when evaluating the healthiness of the Olive Garden salad:

1. Abundance of Vegetables:

The salad is rich in vegetables like lettuce, tomatoes, black olives, red onions, and pepperoncini peppers. These provide essential vitamins, minerals, and fiber, contributing to overall health.

2. Nutrient-Rich Ingredients:

The ingredients, especially the leafy greens, offer a variety of nutrients such as vitamin A, vitamin K, and folate. These are important for maintaining a well-balanced diet.

3. Olive Oil Dressing:

While the olive oil-based dressing adds flavor, it also provides heart-healthy monounsaturated fats. However, it’s important to be mindful of portion sizes, as dressings can contribute calories.

4. Optional Cheese:

The addition of Parmesan cheese is optional and can add a savory touch. While it contributes some protein and calcium, it also brings additional calories and should be used in moderation.

5. Croutons and Extras:

The croutons add crunch but also extra calories. If you’re watching your calorie intake, you might consider reducing the amount of croutons or opting for a whole-grain variety.

6. Customization:

Olive Garden often allows customization. You can request the dressing on the side or make other adjustments based on your dietary preferences.

7. Protein Boost:

To make the salad a more substantial and balanced meal, consider adding a protein source like grilled tofu chicken or chickpeas.

While the Olive Garden salad can be a nutritious choice, it’s essential to be mindful of portion sizes, dressing usage, and any additional ingredients that might impact its overall nutritional profile. As with any meal, balance and moderation are key components of a healthy diet.

Olive Garden salad lettuce type

Unveiling the Green Glory: The Olive Garden Salad Lettuce Tale

Picture this: you stroll into Olive Garden, the aroma of garlic and herbs wafting through the air, and there it is—the iconic Olive Garden Salad, a lush masterpiece that beckons with its vibrant greens. But what lettuce types make this salad such a textural symphony?

1. Iceberg Lettuce:

First up is the crisp, crunchy character—Iceberg lettuce. It forms the base, providing a refreshing foundation that’s like a crisp canvas for the other flavors to dance upon. Each leaf carries a subtle sweetness, setting the stage for a delightful salad experience.

2. Romaine Lettuce:

Enter Romaine, the sophisticated sibling. Its long, slender leaves bring a mild, earthy note to the mix. But what truly elevates Romaine is its hearty crunch, adding a satisfying bite that ensures your fork discovers a medley of textures.

3. Arugula:

And then, there’s Arugula, the wildcard. With its peppery kick, Arugula injects a hint of boldness into the ensemble. It’s the rebel of the salad, introducing a layer of complexity that keeps your taste buds on their toes.

Together, this trio of lettuce varieties isn’t just a salad base; it’s a carefully orchestrated ballet of flavors and textures. The Iceberg offers a clean, crisp start; the Romaine contributes depth and crunch, while the Arugula adds a peppery surprise. It’s a green symphony that captures the essence of the Mediterranean, inviting you to savor every leafy bite.

So, the next time you revel in the Olive Garden Salad, remember the dynamic dance of lettuce types that transforms it into the verdant masterpiece you know and love. Each leaf, a brushstroke in the canvas of flavor, ensuring that your salad experience is nothing short of a garden-fresh delight.

Copycat Olive Garden salad recipe ingredients 

Elevate Your Salad Game with Our Copycat Olive Garden Caesar Salad!

Creating a sensational Olive Garden experience at home is easier than you think! Let’s dive into the heart of this culinary adventure with our carefully selected ingredients.

For the homemade olive garden salad recipe:

1. Mixed Salad Greens (8 cups): This dynamic blend of iceberg lettuce, romaine, and arugula forms the lush foundation of our salad, ensuring a medley of textures and flavors in every bite. Grab your favorite mixed salad bag from the grocery store or mix your own salad. 

2. Cherry Tomatoes (1 cup, halved): Bursting with sweetness, these little gems add a vibrant pop of color and juicy goodness. Alternatively, you can use Roma tomatoes or your choice of juicy tomatoes to make your olive garden copycat salad recipe!

3. Black Olives (1/2 cup, sliced): Sliced to perfection, these olives bring a savory note that complements the fresh vegetables.

4. Red Onion (1/2 cup, thinly sliced): Delicate yet impactful, thinly sliced red onions introduce a mild pungency to the mix.

5. Pepperoncini Peppers (1/2 cup, sliced): A kick of heat and tang, these sliced peppers contribute a zesty twist, awakening your taste buds.

6. Croutons (1/2 cup): Crispy, golden, and utterly irresistible, these croutons elevate the salad, providing the perfect crunch.

For the Creamy Olive Garden Dressing: copycat olive garden salad dressing ingredients

1. Extra Virgin Olive Oil (1/2 cup): The backbone of our real deal zesty Italian dressing, this rich oil adds a luscious base, ensuring a smooth and flavorful blend.

2. Red Wine Vinegar (1/4 cup): Balancing the richness, the vinegar infuses a delightful tang, harmonizing with the other copycat olive garden salad dressing ingredients.

3. Dried Italian Seasoning (1 teaspoon): A symphony of Mediterranean herbs, this seasoning brings an authentic touch, transporting your taste buds to Italy. Take a look at the recipe card for a quick homemade Italian seasoning recipe that will compliment your homemade olive garden salad dressing. Alternatively, you can use a packet of italian dressing mix to make the go-to salad.

4. Garlic Powder (1/2 teaspoon): A hint of garlic powder adds depth and a subtle kick, enhancing the overall flavor profile.

5. Salt and Pepper (to taste): A pinch of these classic seasonings ensures your dressing achieves the perfect balance of savory goodness.

6. Grated Parmesan Cheese (optional, 1/4 cup): For those who crave a cheesy finish, this optional ingredient crowns the dressing with a final layer of savory perfection.

Embrace the joy of crafting your Olive Garden Caesar Salad with these ingredients, each carefully selected to replicate the iconic flavors of this beloved dish. Let the culinary adventure begin!

Easy Just like the real thing Olive Garden salad copycat recipe 

Mediterranean Magic: Copycat Olive Garden Salad Delight

Step into the enchanting world of Mediterranean flavors with our tantalizing Copycat Olive Garden Salad recipe. Inspired by the freshness and vibrancy of the renowned Olive Garden salad, this homemade version promises to transport your taste buds to a culinary oasis. Crisp mixed salad greens, sweet cherry tomatoes, savory black olives, and the delightful kick of pepperoncini peppers come together in a symphony of colors and textures. Crowned with a homemade dressing that perfectly mimics Olive Garden’s iconic taste, this salad is not just a side dish – it’s an experience. Let’s embark on a journey of Mediterranean magic, where every forkful brings the zest of Italy to your table. Get ready to savor the essence of Olive Garden right in your own kitchen.

Here’s my tasty copycat Olive Garden salad recipe with ingredients measured in cups and grams:

Copycat Olive Garden salad recipe Ingredients:

For the Salad:

  • 8 cups mixed salad greens (e.g., iceberg lettuce, romaine, and arugula)
  • 1 cup cherry tomatoes, halved
  • 1/2 cup black olives, sliced
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup pepperoncini peppers, sliced
  • 1/2 cup croutons

Olives garden salad dressing copycat recipe 

Ingredients For the creamy Olive Garden Dressing:

  • 1/2 cup extra virgin olive oil
  • 1/4 cup red wine vinegar
  • 1 teaspoon dried Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1/3 teaspoon Salt
  • 1/4 teaspoon pepper, adjust to taste
  • 1/4 cup grated Parmesan cheese (optional) – use vegan cheese for dairy-free salad

How to make Olive Garden Caesar salad Instructions:

    1.    In a large salad bowl, combine the mixed salad greens, cherry tomatoes, black olives, red onion, pepperoncini peppers, and croutons.

How to make Olive Garden salad dressing copycat recipe 

    2.    In a separate bowl, whisk together the extra virgin olive oil, red wine vinegar, dried Italian seasoning, garlic powder, salt, and pepper. Adjust the seasoning to taste.

    3.    Pour the dressing over the salad and toss gently to ensure an even coating.

Bringing the Olive Garden Caesar salad ingredients together for serving 

    4.    If desired, sprinkle grated Parmesan cheese over the top of the salad.

    5.    Serve immediately and enjoy your delicious copycat Olive Garden salad!

Feel free to customize the salad with additional toppings like shredded carrots, cucumbers, or any other favorite salad ingredients.

How to make a dairy free Olive Garden salad: substitutions and more

Adapting the Olive Garden Salad: Tailoring Ingredients for Every Palate

Dive into a world of famous olive garden salad culinary flexibility as we explore substitutions for the classic Olive Garden-inspired salad. Whether you’re venturing into dairy-free alternatives or seeking new twists on oils, these substitutions unlock a realm of possibilities. From the savory charm of nutritional yeast and dairy-free Parmesan to the unique notes of avocado oil and tahini, each substitution offers a chance to personalize the salad experience. 

Discover how these swaps can accommodate various diets, from plant-based to nut-free, while preserving the essence of the beloved Olive Garden salad. Let’s embark on a journey of culinary adaptation, where everyone’s plate reflects their unique tastes and dietary choices.Here are various cheese substitutions and oil alternatives to make the Olive Garden-inspired salad fit different dietary preferences:

Cheese Substitutions:

1. Nutritional Yeast:

– Nutritional yeast adds a cheesy, nutty flavor and is a popular choice for a dairy-free, plant-based option.

– Usage: Sprinkle nutritional yeast over the salad for a flavorful and nutritious alternative to traditional Parmesan.

2. Dairy-Free Parmesan:

– Many brands offer dairy-free Parmesan alternatives made from ingredients like nuts, seeds, and nutritional yeast.

– Usage: Use a dairy-free Parmesan substitute to mimic the classic taste without dairy.

3. Vegan Feta:

– Vegan feta made from tofu or plant-based ingredients is a creamy, tangy alternative.

– Usage: Cube or crumble vegan feta on top of the salad for a delightful twist.

Oil Substitutes:

1. Avocado Oil:

– Avocado oil is rich in monounsaturated fats and has a mild, buttery flavor.

– Usage: Substitute extra virgin olive oil with avocado oil for a different, slightly fruity taste.

2. Flaxseed Oil:

– Flaxseed oil is a source of omega-3 fatty acids and has a nutty flavor.

– Usage: Use flaxseed oil sparingly to add a unique nuttiness to the dressing.

3. Tahini:

– Tahini, a paste made from sesame seeds, provides a creamy texture and nutty taste.

– Usage: Incorporate tahini into the dressing for a rich, dairy-free option.

4. Citrus Vinaigrette:

– Replace part of the oil with citrus juice (lemon, lime, or orange) for a tangy vinaigrette.

– Usage: Mix citrus juice with a smaller amount of oil to create a refreshing dressing.

Feel free to mix and match these substitutions based on your dietary preferences. The beauty of the Olive Garden-inspired salad lies in its adaptability to various tastes and dietary needs.

Tips and Tricks for making the best Homemade Olive Garden salad 

Elevate your salad game as we unlock the secrets to creating the quintessential Homemade Olive Garden Salad. These expert tips and tricks are designed to guide you through the art of balancing flavors, textures, and fresh ingredients, ensuring your salad is nothing short of extraordinary. From selecting the crispiest greens to exploring creative cheese substitutes and experimenting with diverse oils, this collection of insights will empower you to craft a salad that rivals the iconic Olive Garden version. Get ready to embark on a culinary journey where every bite is a symphony of flavors, and your homemade salad becomes a work of art.

Tips and Tricks for Crafting the Perfect Homemade Olive Garden Salad:

1. Freshness is Key:

   – Use crisp, fresh greens as the base. A mix of iceberg lettuce, romaine, and arugula adds vibrancy and varied textures to your salad.

2. Vibrant Veggies:

   – Opt for ripe, flavorful cherry tomatoes, thinly sliced red onions, and black olives for a burst of color and taste.

3. Crispy Croutons:

   – Toast or bake your croutons for that irresistible crunch. Choose a quality bread for better texture.

4. Pepperoncini Pep:

   – Add pepperoncini peppers for a hint of heat and tang. Adjust the quantity based on your spice preference.

5. Dress It Right:

   – Whisk together the dressing ingredients separately before pouring over the salad. This ensures an even distribution of flavors.

6. Cheese Substitutes:

   – Explore dairy-free options like nutritional yeast, vegan Parmesan, or plant-based feta for a diverse range of flavors.

7. Citrus Zest:

   – Add a pop of freshness with a sprinkle of citrus zest (lemon or orange) over the salad for a delightful twist.

8. Creative Oils:

   – Experiment with different oils like avocado oil or a touch of nutty flaxseed oil to diversify the dressing profile.

9. Balance and Toss:

   – Achieve a balanced mix of ingredients in each bite by tossing the salad gently. Ensure an even coating of dressing.

10. Serve Chilled:

    – For the best experience, chill your salad ingredients before assembling. A refreshing, crisp salad is the result.

11. Customize Your Crunch:

    – Enhance the texture with a variety of nuts or seeds like pine nuts, sunflower seeds, or sliced almonds.

12. Experiment with Herbs:

    – Elevate the flavor by incorporating fresh herbs like basil or dill into the mix.

13. Make it a Meal:

    – Transform your salad into a complete meal by adding grilled tofu, chickpeas, or your preferred protein source.

14. Mindful Seasoning:

    – Pay attention to seasoning. A pinch of sea salt and freshly ground black pepper can elevate the entire salad.

15. Dress Just Before Serving:

    – To keep the greens crisp, dress the salad just before serving. This prevents sogginess and ensures a delightful crunch.

With these tips, your homemade Olive Garden salad will not only mirror the flavors of the beloved classic but also carry your unique touch. Enjoy the delightful journey of crafting a salad that’s a feast for both the eyes and the palate.

Homemade Italian seasoning recipe

Quick and Easy Homemade Italian Seasoning Mix

Creating your own Italian seasoning at home is a breeze, and it adds an aromatic burst of flavor to your dishes. Here’s a simple recipe using common herbs you likely have in your pantry:

Italian seasoning recipe Ingredients:

  • 1 tablespoon dried basil
  • 1 tablespoon dried oregano
  • 1 tablespoon dried thyme
  • 1 tablespoon dried rosemary
  • 1 tablespoon dried marjoram
  • 1 tablespoon garlic powder
  • 1 teaspoon red pepper flakes (adjust to taste)
  • 1 teaspoon dried sage
  • 1 teaspoon dried parsley
  • 1 teaspoon onion powder
  • 1/3 teaspoon Salt
  • 1/4 teaspoon black pepper, adjust to taste (optional)

How to make Homemade Italian seasoning Instructions:

1. In a small bowl, combine all the dried herbs and spices.

2. Mix well until evenly distributed. If you prefer a finer texture, you can use a spice grinder or mortar and pestle to break down larger herbs.

3. Taste and adjust the salt, pepper, or red pepper flakes to suit your preferences.

4. Transfer the Italian seasoning mix to an airtight container, and store it in a cool, dark place.

Now you have a versatile Italian seasoning blend ready to enhance your pasta sauces, dressings, roasted vegetables, or any Italian-inspired dish you’re whipping up in the kitchen. Enjoy the vibrant flavors of this homemade mix!

Simple Homemade Croutons Recipe

Crunchy Bliss: Quick and Easy Homemade Croutons

Get ready to transform your salad with our Quick and Easy Homemade Croutons recipe. Transforming ordinary bread into golden nuggets of flavor, these croutons are the perfect crunchy companions for your salads or soups. With just a handful of ingredients and a dash of creativity, you’ll elevate your dishes with the irresistible allure of freshly baked goodness. Let’s dive into the world of homemade croutons, where simplicity meets scrumptiousness in every crispy bite. Get ready to turn your kitchen into a crouton-making haven!

Olive Garden copycat croutons Ingredients:

  • 4 cups (250g) bread cubes (approximately 1-inch in size)
  • 1/4 cup (60g) unsalted butter, melted
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried oregano
  • 1/2 teaspoon Salt 
  • 1/3 teaspoon ground black pepper 

How to make homemade Olive Garden croutons Instructions:

1. Preheat your oven to 375°F (190°C).

2. In a large bowl, toss the bread cubes with melted butter and olive oil until evenly coated.

3. Sprinkle garlic powder, dried thyme, dried rosemary, dried oregano, salt, and black pepper over the bread cubes. Toss again to ensure even seasoning.

4. Spread the seasoned bread cubes in a single layer on a baking sheet.

5. Bake in the preheated oven for 10-15 minutes or until the croutons are golden brown and crisp. Be sure to toss them halfway through to ensure even baking.

6. Remove from the oven and let them cool completely before storing in an airtight container.

Now you have delightful homemade croutons ready to add a crunch to your salads or soups. Feel free to customize the seasoning to suit your taste preferences!

Healthy salad topping idea 

Optional Topping

When I’m looking for a healthier option, I like to serve my salad topped with my favourite healthy oven roasted and dried cranberries salad topping…but you can just as easily leave that out. This amazing salad topping adds extra crunch and texture to the salad – and the almonds adds extra healthy fatty acids.

What to eat with dairy free Olive Garden Copycat recipes

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Olive Garden salad FAQ

Can I make the Olive Garden salad in advance?

While you can prep components like chopping vegetables in advance, it’s best to assemble the salad just before serving to maintain freshness. Dressing and croutons are recommended to add right before enjoying.

Can I make the salad gluten-free?

Yes, you can opt for gluten-free croutons or omit them altogether. Ensure that other ingredients, like the dressing and any additional toppings, are also gluten-free.

What if I don’t have pepperoncini peppers?

If you don’t have pepperoncini, you can substitute with banana peppers for a similar tangy kick, or skip them altogether for a milder version.

Can I use a different type of lettuce?

Certainly! While the classic Olive Garden salad uses a mix of iceberg and romaine, you can personalize it with your favorite lettuce varieties, like butterhead or mixed baby greens.

How long can I store leftover salad?

Leftovers can be stored in an airtight container in the refrigerator. However, for the best texture, it’s recommended to consume them within a day or two.

Can I make the dressing ahead of time?

Absolutely! You can prepare the dressing in advance and refrigerate it. Just give it a good whisk before using to ensure the ingredients are well incorporated.

Can I customize the salad based on dietary preferences?

Absolutely! The Olive Garden salad is versatile. Feel free to customize it by incorporating dairy-free cheese substitutes, gluten-free options, or additional veggies to suit your dietary preferences.

Spiciness: Can I adjust the level of spice in the salad?

Yes, you have control over the spice level. Adjust the quantity of pepperoncini peppers or choose mild banana peppers for a less spicy experience.

What can I use instead of pepperoncini?

If you’re looking for a substitute for pepperoncini, there are a few options depending on your taste preferences. Here are a couple of alternatives:

1. Banana Peppers:

Banana peppers share a similar mild heat and tangy flavor with pepperoncini. They are a popular substitution and can be found in most grocery stores. Adjust the quantity based on your desired spice level.

2. Cherry Peppers:

Cherry peppers, specifically the mild or sweet variety, can be a suitable substitute. They add a touch of sweetness along with a mild heat. Be mindful of the spice level, as it can vary among cherry pepper varieties.

3. Cubanelle Peppers:

Cubanelle peppers are another alternative with a mild, sweet flavor. While they are not as spicy as pepperoncini, they can contribute a similar texture and taste to your dish.

4. Jalapeños (Milder Variation):

If you enjoy a bit more heat, you can use milder variations of jalapeños. Remove the seeds and membranes to reduce the spiciness. Keep in mind that jalapeños have a different flavor profile, so the result may have a hint of Mexican cuisine influence.

Always consider your personal spice tolerance and the specific flavor you want to achieve in your dish. It’s a good idea to start with a smaller quantity of the substitute and adjust according to your taste preferences.

Olive Garden Nutrition FAQs

How many carbs in Olive Garden salad?

The exact carb content in Olive Garden salad can vary based on specific ingredients and portion sizes. On average, a standard Olive Garden salad with mixed greens, tomatoes, olives, and onions typically contains around 10-15 grams of carbohydrates per serving. However, it’s essential to consider any additional toppings or modifications.

Carbs in Olive Garden dressing?

The carbs in Olive Garden dressing depend on the type and quantity used. The classic Olive Garden dressing is an oil-based vinaigrette, which generally contains minimal carbs. On average, a serving (2 tablespoons) of the dressing contributes around 1-3 grams of carbohydrates. However, be mindful of any variations or additions to the dressing, as these may impact the overall carb content.

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Copycat Olive Garden Salad recipe: Mediterranean Salad with croutons

Step into the enchanting world of Mediterranean flavors with our tantalizing Copycat Olive Garden Salad recipe. Inspired by the freshness and vibrancy of the renowned Olive Garden salad, this homemade version promises to transport your taste buds to a culinary oasis. Crisp mixed salad greens, sweet cherry tomatoes, savory black olives, and the delightful kick of pepperoncini peppers come together in a symphony of colors and textures.
Crowned with a homemade dressing that perfectly mimics Olive Garden's iconic taste, this salad is not just a side dish – it's an experience. Let's embark on a journey of Mediterranean magic, where every forkful brings the zest of Italy to your table. Get ready to savor the essence of Olive Garden right in your own kitchen.
Course Lunch, Salad, Side Dish
Cuisine American, Italian, Mediterranean
Keyword salad, Side dish
Prep Time 10 minutes
Servings 4 people
Calories 299kcal
Author Munchyesta.com

Ingredients

Copycat Olive Garden Mediterranean salad Ingredients:

For the Salad:

  • 8 cups (250g) mixed salad greens e.g., iceberg lettuce, romaine, and arugula
  • 1 cup (150g) cherry tomatoes halved
  • 1/2 cup (30 olives) black olives sliced
  • 1/2 cup (80g/½onion) red onion thinly sliced
  • 1/2 cup (60g/8peppers) pepperoncini peppers sliced
  • 1/2 cup (25g) croutons

For the Dressing:

  • 1/2 cup (120ml) extra virgin olive oil
  • 1/4 cup (60ml) red wine vinegar
  • 1 teaspoon dried Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1/3 teaspoon Salt
  • 1/4 teaspoon Ground Black Pepper adjust to taste
  • 1/4 cup grated Parmesan cheese optional

Instructions

How to make Olive Garden Copycat Salad Instructions:

  • In a large salad bowl, combine the mixed salad greens, cherry tomatoes, black olives, red onion, pepperoncini peppers, and croutons.
  • In a separate bowl, whisk together the extra virgin olive oil, red wine vinegar, dried Italian seasoning, garlic powder, salt, and pepper. Adjust the seasoning to taste.
  • Pour the dressing over the salad and toss gently to ensure an even coating.
  • If desired, sprinkle grated Parmesan cheese over the top of the salad.
  • Serve immediately and enjoy your delicious copycat Olive Garden salad!
  • Feel free to customize the salad with additional toppings like shredded carrots, cucumbers, or any other favorite salad ingredients.

Notes

Quick and Easy Homemade Italian Seasoning Mix

Creating your own Italian seasoning at home is a breeze, and it adds an aromatic burst of flavor to your dishes. Here’s a simple recipe using common herbs you likely have in your pantry:

Ingredients:

  • 1 tablespoon dried basil
  • 1 tablespoon dried oregano
  • 1 tablespoon dried thyme
  • 1 tablespoon dried rosemary
  • 1 tablespoon dried marjoram
  • 1 tablespoon garlic powder
  • 1 teaspoon red pepper flakes (adjust to taste)
  • 1 teaspoon dried sage
  • 1 teaspoon dried parsley
  • 1 teaspoon onion powder
  • 1/3 teaspoon Salt
  • 1/4 teaspoon black pepper, adjust to taste (optional)

How to make homemade Italian seasoning Instructions:

1. In a small bowl, combine all the dried herbs and spices.
2. Mix well until evenly distributed. If you prefer a finer texture, you can use a spice grinder or mortar and pestle to break down larger herbs.
3. Taste and adjust the salt, pepper, or red pepper flakes to suit your preferences.
4. Transfer the Italian seasoning mix to an airtight container, and store it in a cool, dark place.
Now you have a versatile Italian seasoning blend ready to enhance your pasta sauces, dressings, roasted vegetables, or any Italian-inspired dish you’re whipping up in the kitchen. Enjoy the vibrant flavors of this homemade mix!

Simple Homemade Croutons Recipe

Crunchy Bliss: Quick and Easy Homemade Croutons

Get ready to transform your salad with our Quick and Easy Homemade Croutons recipe. Transforming ordinary bread into golden nuggets of flavor, these croutons are the perfect crunchy companions for your salads or soups. With just a handful of ingredients and a dash of creativity, you’ll elevate your dishes with the irresistible allure of freshly baked goodness. Let’s dive into the world of homemade croutons, where simplicity meets scrumptiousness in every crispy bite. Get ready to turn your kitchen into a crouton-making haven!

Olive Garden copycat croutons Ingredients:

  • 4 cups (250g) bread cubes (approximately 1-inch in size)
  • 1/4 cup (60g) unsalted butter, melted
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried oregano
  • 1/2 teaspoon Salt 
  • 1/3 teaspoon ground black pepper 

How to make homemade Olive Garden croutons Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a large bowl, toss the bread cubes with melted butter and olive oil until evenly coated.
3. Sprinkle garlic powder, dried thyme, dried rosemary, dried oregano, salt, and black pepper over the bread cubes. Toss again to ensure even seasoning.
4. Spread the seasoned bread cubes in a single layer on a baking sheet.
5. Bake in the preheated oven for 10-15 minutes or until the croutons are golden brown and crisp. Be sure to toss them halfway through to ensure even baking.
6. Remove from the oven and let them cool completely before storing in an airtight container.
Now you have delightful homemade croutons ready to add a crunch to your salads or soups. Feel free to customize the seasoning to suit your taste preferences!

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